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Innhold levert av Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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51- Sorry I’m Busy. Addressing women/moms taking on issues that are not ours to take on.

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Innhold levert av Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Episode 51: “Sorry I’m Busy”

Everyone’s issue that is connected to you is not your issue to take on.

One of the biggest complaints that I get from my coaching clients is that they don't have enough time or energy to pursue the goals that they truly want to. But usually, 9 times out of 10 once we start working together, they actually can't pursue their own goals and dreams because they do everything for everyone else.

We as women are nurtures by nature. But sometimes we take on more than even we can handle. If we love and care about someone we automatically tend to take on their problems, issues, concerns, and sometimes even drama.

You know the cliche you can't pour from an empty cup? Well sis it is definitely true! You can't give anyone anything that you don't have. We have to stop over exerting ourselves to make other people happy in making ourselves miserable in the process.

Listen to today's episode 2 find out some simple techniques you can use when You have a tendency to take on everyone else's problems and issues.

Love y’all!

Be Beautiful, Live Beautifully, and Be Well!

__________________________________________

Join me in my free Wellness Facebook Community:

https:www.facebook.com/groups/457476612169152/

__________________________________________________

Follow me on IG: Instagram.com/the_wellness_homegirl

____________________________________

Follow me on Tik Tok:

@wellnesshomegirl

___________________________________

Email me with any questions you would like answered on the show and/or any topics you would like discussed and guests you would like to hear from.

info@thewellnesshomegirl.com

  continue reading

69 episoder

Artwork
iconDel
 
Manage episode 326566233 series 2967839
Innhold levert av Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Episode 51: “Sorry I’m Busy”

Everyone’s issue that is connected to you is not your issue to take on.

One of the biggest complaints that I get from my coaching clients is that they don't have enough time or energy to pursue the goals that they truly want to. But usually, 9 times out of 10 once we start working together, they actually can't pursue their own goals and dreams because they do everything for everyone else.

We as women are nurtures by nature. But sometimes we take on more than even we can handle. If we love and care about someone we automatically tend to take on their problems, issues, concerns, and sometimes even drama.

You know the cliche you can't pour from an empty cup? Well sis it is definitely true! You can't give anyone anything that you don't have. We have to stop over exerting ourselves to make other people happy in making ourselves miserable in the process.

Listen to today's episode 2 find out some simple techniques you can use when You have a tendency to take on everyone else's problems and issues.

Love y’all!

Be Beautiful, Live Beautifully, and Be Well!

__________________________________________

Join me in my free Wellness Facebook Community:

https:www.facebook.com/groups/457476612169152/

__________________________________________________

Follow me on IG: Instagram.com/the_wellness_homegirl

____________________________________

Follow me on Tik Tok:

@wellnesshomegirl

___________________________________

Email me with any questions you would like answered on the show and/or any topics you would like discussed and guests you would like to hear from.

info@thewellnesshomegirl.com

  continue reading

69 episoder

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