Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Innhold levert av Think BIG Bodybuilding Media. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Think BIG Bodybuilding Media eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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BRASS TACX 6 - 2 A DAY TRAINING
MP3•Episoder hjem
Manage episode 306023301 series 2912533
Innhold levert av Think BIG Bodybuilding Media. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Think BIG Bodybuilding Media eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
IFBB Pro Derik Oslan and Scott McNally talk about how Derik has set up his 2 a day training - BRASS TACX 6 - Time Stamps Below 🔴 Video : https://youtu.be/sBQTMFCvUss ✅ Presented by TRUE NUTRITION. 2 Codes : WEAPONX OR THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 SUPPLEMENTSOURCE.CA 🇨🇦 For our Canadian followers, get major supplement discounts at : https://bit.ly/3mkp4mN 🙏 Consider supporting the show through Patreon. Every $5 helps us to continue putting content out. Thank you! https://www.patreon.com/thinkbigbodybuilding 0:00 Intro 3:15 Derik’s 2 a day training 5:15 Scott’s disclaimer on 2 a day training 7:30 Mindset of Splitting up Push Day 11:10 Volume in 2x day training 15:55 Derik started working with Dave Kalick 18:35 Managing Periworkout with 2x wk training 20:30 Scott’s Upper/Lower split 23:50 When to add 2x day training 36:45 Take home points Follow the guys on IG : https://www.instagram.com/weaponx_ifbbpro/ https://www.instagram.com/scottmcnally1/
…
continue reading
545 episoder
MP3•Episoder hjem
Manage episode 306023301 series 2912533
Innhold levert av Think BIG Bodybuilding Media. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Think BIG Bodybuilding Media eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
IFBB Pro Derik Oslan and Scott McNally talk about how Derik has set up his 2 a day training - BRASS TACX 6 - Time Stamps Below 🔴 Video : https://youtu.be/sBQTMFCvUss ✅ Presented by TRUE NUTRITION. 2 Codes : WEAPONX OR THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 SUPPLEMENTSOURCE.CA 🇨🇦 For our Canadian followers, get major supplement discounts at : https://bit.ly/3mkp4mN 🙏 Consider supporting the show through Patreon. Every $5 helps us to continue putting content out. Thank you! https://www.patreon.com/thinkbigbodybuilding 0:00 Intro 3:15 Derik’s 2 a day training 5:15 Scott’s disclaimer on 2 a day training 7:30 Mindset of Splitting up Push Day 11:10 Volume in 2x day training 15:55 Derik started working with Dave Kalick 18:35 Managing Periworkout with 2x wk training 20:30 Scott’s Upper/Lower split 23:50 When to add 2x day training 36:45 Take home points Follow the guys on IG : https://www.instagram.com/weaponx_ifbbpro/ https://www.instagram.com/scottmcnally1/
…
continue reading
545 episoder
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