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Innhold levert av Shann Vander Leek. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shann Vander Leek eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Strengthen Your Mind, Body and Soul with Dr. Michele Kambolis

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Manage episode 317952232 series 2363685
Innhold levert av Shann Vander Leek. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shann Vander Leek eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today I have the pleasure of speaking with therapist, mind-body health specialist, and author of When Women Rise, Dr. Michele Kambolis to discuss everyday practices to strengthen your mind, body, and soul.
Dr. Michele Kambolis is Clinical Director of the Harbourside Counseling Centre in Vancouver. She is a mind-body health specialist, meditation teacher, registered therapist, and acclaimed author and speaker.
Michele is an unshakable believer in our innate capacity to self-heal and thrive.

Her new book, When Women Rise, is a timely, transformative, and inspiring guide for women who want to bring more joy, power, and peace into their lives

Points Covered ...

Feeling fried right now? Learn how you can start to comfort your nervous system.
An example of Voo chanting to calm your Vagus nerve naturally.

How you can empower yourself during this wild ride on planet Earth.
A 5-minute Return to Calm guided meditation.
Michele's recommendation for more peace and joy.

Get a copy of When Women Rise at www.michelekambolis.com or wherever books are sold.

  continue reading

166 episoder

Artwork
iconDel
 
Manage episode 317952232 series 2363685
Innhold levert av Shann Vander Leek. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shann Vander Leek eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today I have the pleasure of speaking with therapist, mind-body health specialist, and author of When Women Rise, Dr. Michele Kambolis to discuss everyday practices to strengthen your mind, body, and soul.
Dr. Michele Kambolis is Clinical Director of the Harbourside Counseling Centre in Vancouver. She is a mind-body health specialist, meditation teacher, registered therapist, and acclaimed author and speaker.
Michele is an unshakable believer in our innate capacity to self-heal and thrive.

Her new book, When Women Rise, is a timely, transformative, and inspiring guide for women who want to bring more joy, power, and peace into their lives

Points Covered ...

Feeling fried right now? Learn how you can start to comfort your nervous system.
An example of Voo chanting to calm your Vagus nerve naturally.

How you can empower yourself during this wild ride on planet Earth.
A 5-minute Return to Calm guided meditation.
Michele's recommendation for more peace and joy.

Get a copy of When Women Rise at www.michelekambolis.com or wherever books are sold.

  continue reading

166 episoder

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