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Episode 68: How to Deal With Chronic Pain Whether it is Physical, Mental, or Emotional
Manage episode 296864712 series 2826534
Innhold levert av Todd Andrewsen. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Todd Andrewsen eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
You've got a constant pain in your life. I do too. More people than you realize have constant pain of some sort in their life.
How do you deal with it? How do you keep from being anxious all the time and depressed?
It's not easy and I admit to failing at it quite often, but there are some techniques and tricks that do help me and I share them with you today!
12-week plan: Establishing the 5 Pillars of Wellness - How you can improve your life in each area.
You can sign up for your initial consult at my Calendly link here: https://calendly.com/toddtalksllc/initialconsult
You can reach me anytime at
email: tandrewsen.monat@gmail.com
Instagram @toddtalks_ig
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