#96: Pushing Thresholds With Dr. Ben Bocchicchio! Truth Not Trends podcast

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Fitness Truth Not Trends Diet Exercise Strength Training Health and Well-Being Weight

Innhold levert av Truth Not Trends. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Truth Not Trends eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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#96: Pushing Thresholds With Dr. Ben Bocchicchio!

2+ y ago 1:18:25

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MP3•Episoder hjem

Innhold levert av Truth Not Trends. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Truth Not Trends eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Dr. Ben Bocchicchio has been an advocate of slow strength training and a low-carb diet since 1973. He was on the leading edge of Nautilus training and had a professional relationship with Arthur Jones as the world became familiar with the exercise machines Jones called "the thinking man's barbell".

In this interview Dr. Ben Bo is fresh off giving a lecture at the Low Carb USA conference in San Diego. Topics discussed include the anti-inflammatory effects of slow resistance training and an in-depth look at how a low-carbohydrate diet contributes to health and longevity.

… continue reading

163 episoder

#Fitness #Truth Not Trends #Diet #Exercise #Strength #Training #Health and Well-Being #Weight

Artwork

#96: Pushing Thresholds With Dr. Ben Bocchicchio!

Truth Not Trends

published 2+ y ago

Del

MP3•Episoder hjem

Innhold levert av Truth Not Trends. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Truth Not Trends eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Dr. Ben Bocchicchio has been an advocate of slow strength training and a low-carb diet since 1973. He was on the leading edge of Nautilus training and had a professional relationship with Arthur Jones as the world became familiar with the exercise machines Jones called "the thinking man's barbell".

In this interview Dr. Ben Bo is fresh off giving a lecture at the Low Carb USA conference in San Diego. Topics discussed include the anti-inflammatory effects of slow resistance training and an in-depth look at how a low-carbohydrate diet contributes to health and longevity.

… continue reading

163 episoder

#Fitness #Truth Not Trends #Diet #Exercise #Strength #Training #Health and Well-Being #Weight

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