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E34 Advanced Topics of IBD w/ Dane Johnson of Crohn’s Colitis Lifestyle

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Manage episode 356155219 series 3342455
Innhold levert av FreeSpirit Podcasts. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av FreeSpirit Podcasts eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Dane Johnson of Crohn’s Colitis Lifestyle discusses the advanced topics of IBD, such as: getting off a strict diet even if you’re doing well; what are “celebration meals” and how can we have them; and how he successfully utilizes various diet types (i.e. vegan, paleo, etc.) to create a healthy meal plan and feel like yourself again! Dane also discusses why people like us, who have advanced knowledge of IBD, can benefit from the SHIELD program. I have to say, I learned so much in this episode, and so will you!

WATCH on YouTube HERE.

Check out the SHIELD program on: https://crohnscolitislifestyle.com | And listen for Dane’s incredibly generous offer within the episode! ✋ UPDATE AS OF 11/2023: Dane is offering $200 off the SHIELD program, which differs from his initial offer in this episode.

*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.

Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis

…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!

💚 You can follow me @freespiritpodcasts

  continue reading

86 episoder

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iconDel
 
Manage episode 356155219 series 3342455
Innhold levert av FreeSpirit Podcasts. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av FreeSpirit Podcasts eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Dane Johnson of Crohn’s Colitis Lifestyle discusses the advanced topics of IBD, such as: getting off a strict diet even if you’re doing well; what are “celebration meals” and how can we have them; and how he successfully utilizes various diet types (i.e. vegan, paleo, etc.) to create a healthy meal plan and feel like yourself again! Dane also discusses why people like us, who have advanced knowledge of IBD, can benefit from the SHIELD program. I have to say, I learned so much in this episode, and so will you!

WATCH on YouTube HERE.

Check out the SHIELD program on: https://crohnscolitislifestyle.com | And listen for Dane’s incredibly generous offer within the episode! ✋ UPDATE AS OF 11/2023: Dane is offering $200 off the SHIELD program, which differs from his initial offer in this episode.

*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.

Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis

…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!

💚 You can follow me @freespiritpodcasts

  continue reading

86 episoder

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