E34 Advanced Topics of IBD w/ Dane Johnson of Crohn’s Colitis Lifestyle
Manage episode 356155219 series 3342455
Dane Johnson of Crohn’s Colitis Lifestyle discusses the advanced topics of IBD, such as: getting off a strict diet even if you’re doing well; what are “celebration meals” and how can we have them; and how he successfully utilizes various diet types (i.e. vegan, paleo, etc.) to create a healthy meal plan and feel like yourself again! Dane also discusses why people like us, who have advanced knowledge of IBD, can benefit from the SHIELD program. I have to say, I learned so much in this episode, and so will you!
WATCH on YouTube HERE.
Check out the SHIELD program on: https://crohnscolitislifestyle.com | And listen for Dane’s incredibly generous offer within the episode! ✋ UPDATE AS OF 11/2023: Dane is offering $200 off the SHIELD program, which differs from his initial offer in this episode.
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!
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