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Innhold levert av Kyle Newell. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kyle Newell eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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How to Be In Your Best Shape Ever in Your 40's

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Manage episode 337162407 series 1203716
Innhold levert av Kyle Newell. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kyle Newell eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The BIG Four-1

41 years ago today, I was born.

August 10th, at 10:10 AM.

And I have to tell you, that this is by far the best I have ever felt in my life.

I am not just saying that.

The funny thing is, I have multiple people every week asking me what I have been doing differently.

I tell them, not much, besides finally ‘getting it’. Something clicked and now I have been propelled to another level of health and fitness.

How my body looks is just a side effect.

Remember, it all starts by making a decision.

  continue reading

305 episoder

Artwork
iconDel
 
Manage episode 337162407 series 1203716
Innhold levert av Kyle Newell. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kyle Newell eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The BIG Four-1

41 years ago today, I was born.

August 10th, at 10:10 AM.

And I have to tell you, that this is by far the best I have ever felt in my life.

I am not just saying that.

The funny thing is, I have multiple people every week asking me what I have been doing differently.

I tell them, not much, besides finally ‘getting it’. Something clicked and now I have been propelled to another level of health and fitness.

How my body looks is just a side effect.

Remember, it all starts by making a decision.

  continue reading

305 episoder

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