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Innhold levert av Shenae Grimes and Annalynne McCord, Shenae Grimes, and Annalynne McCord. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shenae Grimes and Annalynne McCord, Shenae Grimes, and Annalynne McCord eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Dealing with Past Trauma with Irene Lyon

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Manage episode 305069745 series 2941477
Innhold levert av Shenae Grimes and Annalynne McCord, Shenae Grimes, and Annalynne McCord. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shenae Grimes and Annalynne McCord, Shenae Grimes, and Annalynne McCord eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Major Trigger Warning on this episode as Irene does discuss some pretty intense trauma experiences.

Annalynne is totally geeking out over this podcast because today we have Irene Lyon, nervous system expert, to tell us all about how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. We love how she’s able to put all of this hard to digest information into laymen’s terms because sometimes our brains just needs the simple shit to understand how to work through it.

Major Trigger Warning on this episode as Irene does discuss some pretty intense trauma experiences.

To learn more about Irene, check out her website at https://irenelyon.com/

Get $10 off your first product order of $50 or more on italic.com with code UNZIPPED.

Stay fresh, stay clean with Native by going to NativeDeo.com/unzipped or

Use promo code UNZIPPED at checkout, and get 20% off your first order.

Produced by Dear Media

  continue reading

73 episoder

Artwork
iconDel
 
Manage episode 305069745 series 2941477
Innhold levert av Shenae Grimes and Annalynne McCord, Shenae Grimes, and Annalynne McCord. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shenae Grimes and Annalynne McCord, Shenae Grimes, and Annalynne McCord eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Major Trigger Warning on this episode as Irene does discuss some pretty intense trauma experiences.

Annalynne is totally geeking out over this podcast because today we have Irene Lyon, nervous system expert, to tell us all about how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. We love how she’s able to put all of this hard to digest information into laymen’s terms because sometimes our brains just needs the simple shit to understand how to work through it.

Major Trigger Warning on this episode as Irene does discuss some pretty intense trauma experiences.

To learn more about Irene, check out her website at https://irenelyon.com/

Get $10 off your first product order of $50 or more on italic.com with code UNZIPPED.

Stay fresh, stay clean with Native by going to NativeDeo.com/unzipped or

Use promo code UNZIPPED at checkout, and get 20% off your first order.

Produced by Dear Media

  continue reading

73 episoder

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