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Mental Health: Do You Need Emotional CPR?
Manage episode 353484066 series 3364860
Innhold levert av communityfoundationforthefoxvalleyregion. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av communityfoundationforthefoxvalleyregion eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
We’ve probably all faced an emotional crisis. Something that rocks our world and sends us into a feeling of despair. Just in the last two years alone, people have experienced increased feelings of anxiety, depression, and uncertainty. It's that collective trauma of living in a world that is no longer predictable.
The growing need for emotional support is urgent. In this episode we’re going to talk about a program in the Fox Valley called e-CPR, and, like CPR, it can be a lifesaver. E-CPR is a community education workshop that teaches people how to support another person experiencing an emotional crisis.
Program resources, links, and more at https://www.cffoxvalley.org/podcast/e-cpr-help-for-emotional-crisis/
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