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Why Do We Have To Be Weird About Our Emotions?

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Manage episode 476823810 series 2359081
Innhold levert av Jim and Saab | The Pod Network and Saab | The Pod Network. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jim and Saab | The Pod Network and Saab | The Pod Network eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Jim poses the question stated in the title, and Saab helps him figure this out with the help of her #CoachSaab learnings. They discuss blunting emotions, panic attacks, and why it's important to actually deal with your emotions.

If you enjoyed this episode, you might be interested in joining chaoscontrolclub.com where Saab helps individuals with ADHD (and even non-ADHDers) manage their day-to-day chaos! For anyone struggling with anxiety, check out Wake Up Less Anxious with Jim–a podcast that aims to decode anxiety and supercharge productivity!

Support the pod by joining us at jimandsaab.com <3

  continue reading

431 episoder

Artwork
iconDel
 
Manage episode 476823810 series 2359081
Innhold levert av Jim and Saab | The Pod Network and Saab | The Pod Network. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jim and Saab | The Pod Network and Saab | The Pod Network eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Jim poses the question stated in the title, and Saab helps him figure this out with the help of her #CoachSaab learnings. They discuss blunting emotions, panic attacks, and why it's important to actually deal with your emotions.

If you enjoyed this episode, you might be interested in joining chaoscontrolclub.com where Saab helps individuals with ADHD (and even non-ADHDers) manage their day-to-day chaos! For anyone struggling with anxiety, check out Wake Up Less Anxious with Jim–a podcast that aims to decode anxiety and supercharge productivity!

Support the pod by joining us at jimandsaab.com <3

  continue reading

431 episoder

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