I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Innhold levert av Weightlifting House. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Weightlifting House eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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What Happened to Lu? Full Episode
MP3•Episoder hjem
Manage episode 339513229 series 1435404
Innhold levert av Weightlifting House. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Weightlifting House eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Lu Xiaojun has returned to train after a year off from the Olympics and my word has he lost a lot of muscle mass and strength. We also spoke about Akbar Djuraev moving up to the super-heavyweight category, as well as the idea of Weightlifting House seminars!
Join weightlifting.AI - https://weightlifting.ai/ and get access to an individualised program that responds to your needs, as well as world class form check help from coaches in the Performance Community.
WH Patreon (extra podcasts & videos) - https://patreon.com/weightliftinghouse
Shop WH - https://www.weightliftinghouse.com/
Follow Seb https://www.instagram.com/seb_ostrowicz/
Follow Max https://www.instagram.com/max_aita/
Follow WH https://www.instagram.com/weightlifting_house/
…
continue reading
Join weightlifting.AI - https://weightlifting.ai/ and get access to an individualised program that responds to your needs, as well as world class form check help from coaches in the Performance Community.
WH Patreon (extra podcasts & videos) - https://patreon.com/weightliftinghouse
Shop WH - https://www.weightliftinghouse.com/
Follow Seb https://www.instagram.com/seb_ostrowicz/
Follow Max https://www.instagram.com/max_aita/
Follow WH https://www.instagram.com/weightlifting_house/
866 episoder
MP3•Episoder hjem
Manage episode 339513229 series 1435404
Innhold levert av Weightlifting House. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Weightlifting House eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Lu Xiaojun has returned to train after a year off from the Olympics and my word has he lost a lot of muscle mass and strength. We also spoke about Akbar Djuraev moving up to the super-heavyweight category, as well as the idea of Weightlifting House seminars!
Join weightlifting.AI - https://weightlifting.ai/ and get access to an individualised program that responds to your needs, as well as world class form check help from coaches in the Performance Community.
WH Patreon (extra podcasts & videos) - https://patreon.com/weightliftinghouse
Shop WH - https://www.weightliftinghouse.com/
Follow Seb https://www.instagram.com/seb_ostrowicz/
Follow Max https://www.instagram.com/max_aita/
Follow WH https://www.instagram.com/weightlifting_house/
…
continue reading
Join weightlifting.AI - https://weightlifting.ai/ and get access to an individualised program that responds to your needs, as well as world class form check help from coaches in the Performance Community.
WH Patreon (extra podcasts & videos) - https://patreon.com/weightliftinghouse
Shop WH - https://www.weightliftinghouse.com/
Follow Seb https://www.instagram.com/seb_ostrowicz/
Follow Max https://www.instagram.com/max_aita/
Follow WH https://www.instagram.com/weightlifting_house/
866 episoder
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