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The Intermittent Fasting Way
Manage episode 196378829 series 1531875
Innhold levert av What's Goodie!? with Blujay. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av What's Goodie!? with Blujay eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today i talk about being black and traveling. I talk about the countries I want to visit and why. I also talk about using intermittent fasting as a tool for weight-loss. I share my journey and tips you can adopt for healthy eating or weight-loss The Intermittent Fasting Way: @intermittentfastingway Jamaican Vegan Chic: @jamaican_veganchick
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