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FOMO, Comparison, and Introverts: Finding Peace Beyond Social Media
Manage episode 479818111 series 3237654
Innhold levert av Angela Rocha. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Angela Rocha eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In today’s episode of Why Am I Talking?, we talk about how social media triggers FOMO and comparison, especially for introverts. Research shows that FOMO affects more than half of social media users, leading to anxiety and low self-esteem.
This episode explores how setting boundaries and redefining success can help you break free from the comparison trap.
Written by Angela Rocha and narrated by Jenny, the artificial intelligence from the Vidnoz app.
Find me on X and Instagram: @angelar0cha.
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