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EP6: Gratitude Journals & Productivity Planners #Why Not 3? Work Life Balance for Overachievers
Manage episode 169167829 series 1268552
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In Today's podcast you'll find out about the productivity planners & journals I'm experimenting with. I share a lot in the 30-day Work-life Balance challenge finished, which you can find here: www.whynot3.com/30-day-challenge/ I cover the 3 things that can show you a way to work-life balance with peak productivity that is tangible and real. Because in our day and age everything is unsure, but if you have trackers and systems then you can cut through the bull. They will be able to tell you whether something works or not, the key is to target the power of consistency and do it long enough. Tip 1: The 5 minute journal and my take on it, and how it stimulated innovation within Why Not 3 to create something for our clients. Tip 2: Productivity planner, I like this one. It does make you more productive by using the SAVI model correctly. Tip 3: Gratitude journal, best to start with as it keeps nicely track and creates a good habit for you. Again if you're interested in the 30 day work-life balance challenge, you can find it here: www.whynot3.com/30-day-challenge/
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