#64: Burnout and Stress
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Innhold levert av Mikala Grosse, Gemma Lumicisi, and Dora Nikolaou. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mikala Grosse, Gemma Lumicisi, and Dora Nikolaou eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode you’ll the difference between burnout and stress. What good stress is? And what tools can help with managing stress and giving us a sense of calm and peace. Bianca McKee shares for 4 Ps: purpose, play, passion and peace and how these can energise your life and business. There’s even a free meditation to help you feel grounded and calm.
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109 episoder