))
Meditation for an Active Mind
Manage episode 308465692 series 2810709
Innhold levert av Annie Carter. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Annie Carter eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
As we head towards the end of the year, it can be a busy time. Lots to do, lots to think about! So it’s especially important to give yourself a break, taking some time out to calm your body, mind and nervous system. Join me for a brief guided meditation for an active mind.
Feedback
I’d love your feedback about Yes You! I want to know what you’re enjoying about it, what you want to hear more of, any questions you might have for me.
Please head to my instagram and to share your feedback.
Or get in touch through my contact page.
I’ll be recording an episode soon reflecting on the experience of doing Yes You so far, and I just might include your input in it. :)
Let's Connect!
I'd love to hear from you.
Please get in touch with any questions, suggestions for future episode topics, and to let me know how you're going applying what I share in the podcast in your own life.
Follow me on instagram: @_anniecarter
And head to my website anniecarter.com.au for some free gifts, and to sign up for emails from me.
Reviews
Please help spread the word about Yes You. Tell your mates. Write a review. Post a screenshot of episodes you love on your socials. Thanks so much!
72 episoder
Del
