230 - The Science Of Stuck - Britt Frank You Are Not So Smart podcast

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Science Smart Health and Well-Being Psychology Neuroscience Culture Mental Health Brain Business Mindfulness

Innhold levert av You Are Not So Smart. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av You Are Not So Smart eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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230 - The Science of Stuck - Britt Frank

2y ago 50:41

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Innhold levert av You Are Not So Smart. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av You Are Not So Smart eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Feeling stuck? Can't build momentum to escape all the loops keeping you from moving forward? Our guest in this episode is professor, author, therapist, and speaker Britt Frank, a trauma specialist who treats people with a unique and powerful set of techniques and approaches which, taken together, helps clients to get out of the feeling of being STUCK.

In the show, we nerd out with Britt about how hard it is to be a person, and though this interview is supposed to be about her new book - "The Science of Stuck, Breaking Through Inertia to Find your Path Forward - at least of half of this interview turned out to be was wide-ranging conversation chasing down many nested tangents about everything from procrastination to somatic markers to trauma to the multitudes of the self and more.

Patreon: http://patreon.com/youarenotsosmart

… continue reading

282 episoder

#Science #Smart #Health and Well-Being #Psychology #Neuroscience #Culture #Mental Health #Brain #Business #Mindfulness

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230 - The Science of Stuck - Britt Frank

You Are Not So Smart

12 subscribers

published 2y ago

Del

MP3•Episoder hjem

Innhold levert av You Are Not So Smart. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av You Are Not So Smart eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Feeling stuck? Can't build momentum to escape all the loops keeping you from moving forward? Our guest in this episode is professor, author, therapist, and speaker Britt Frank, a trauma specialist who treats people with a unique and powerful set of techniques and approaches which, taken together, helps clients to get out of the feeling of being STUCK.

In the show, we nerd out with Britt about how hard it is to be a person, and though this interview is supposed to be about her new book - "The Science of Stuck, Breaking Through Inertia to Find your Path Forward - at least of half of this interview turned out to be was wide-ranging conversation chasing down many nested tangents about everything from procrastination to somatic markers to trauma to the multitudes of the self and more.

Patreon: http://patreon.com/youarenotsosmart

… continue reading

282 episoder

#Science #Smart #Health and Well-Being #Psychology #Neuroscience #Culture #Mental Health #Brain #Business #Mindfulness

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