86: Chakra Balancing To Reduce Anxiety Your Chakra Coach podcast

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Religion Sarah Bright Deep Dive

Innhold levert av Sarah Bright. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sarah Bright eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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86: Chakra Balancing to Reduce Anxiety

2+ y ago 18:58

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MP3•Episoder hjem

Innhold levert av Sarah Bright. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sarah Bright eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Anxiety is incredibly widespread right now - maybe it always is - and we're all looking for ways to manage and reduce it. This week we explore the chakras that can hold anxiety (spoiler alert: it isn't *just* the Root Chakra!), how it might show itself in your life, and how you can tailor your chakra work to address your specific needs.

You can connect with me on Facebook and Instagram, and if this show is helping you in your life, consider joining the Patreon page for bonus content (meditations, videos, etc.) and to support the mission of the show!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah4544/message

… continue reading

213 episoder

#Religion #Sarah Bright #Deep Dive

Artwork

86: Chakra Balancing to Reduce Anxiety

Your Chakra Coach

48 subscribers

published 2+ y ago

Del

MP3•Episoder hjem

Innhold levert av Sarah Bright. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sarah Bright eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Anxiety is incredibly widespread right now - maybe it always is - and we're all looking for ways to manage and reduce it. This week we explore the chakras that can hold anxiety (spoiler alert: it isn't *just* the Root Chakra!), how it might show itself in your life, and how you can tailor your chakra work to address your specific needs.

You can connect with me on Facebook and Instagram, and if this show is helping you in your life, consider joining the Patreon page for bonus content (meditations, videos, etc.) and to support the mission of the show!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah4544/message

… continue reading

213 episoder

#Religion #Sarah Bright #Deep Dive

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