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Innhold levert av Sarah Bright. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sarah Bright eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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87: Affirmations, Mantras, and Chakras

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Manage episode 300879996 series 2780218
Innhold levert av Sarah Bright. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sarah Bright eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In our chakra work, we often use affirmations - phrases that connect us to the essence of each energy center. Sometimes these are called mantras, but this week we talk about how mantra and affirmations are different from one another. They work differently and they do different things. We'll discuss what each is, how to know when to use which one for the result we're looking for, and end with both affirmations and mantras that you can practice with!

Each week, we'll continue to learn tools and ideas that we can use to move closer to our highest selves! You can connect with me on Facebook and Instagram, and if this show is helping you in your life, consider joining the Patreon page for bonus content (meditations, videos, etc.) and to support the mission of the show!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah4544/message
  continue reading

213 episoder

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87: Affirmations, Mantras, and Chakras

Your Chakra Coach

48 subscribers

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Manage episode 300879996 series 2780218
Innhold levert av Sarah Bright. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sarah Bright eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In our chakra work, we often use affirmations - phrases that connect us to the essence of each energy center. Sometimes these are called mantras, but this week we talk about how mantra and affirmations are different from one another. They work differently and they do different things. We'll discuss what each is, how to know when to use which one for the result we're looking for, and end with both affirmations and mantras that you can practice with!

Each week, we'll continue to learn tools and ideas that we can use to move closer to our highest selves! You can connect with me on Facebook and Instagram, and if this show is helping you in your life, consider joining the Patreon page for bonus content (meditations, videos, etc.) and to support the mission of the show!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah4544/message
  continue reading

213 episoder

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