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Innhold levert av Sarah Bright. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sarah Bright eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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88: Identifying with Imbalances, Attaching to Trauma

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Manage episode 301458691 series 2780218
Innhold levert av Sarah Bright. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sarah Bright eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Are you accidentally holding on to the the things holding you back? Is an imbalance in your chakras serving some purpose? These are tough questions, and the subject of our podcast today. We'll talk about what it means to create an identity around an imbalance or trauma and why we might do it (spoiler: we all do it, it's okay!). We'll also talk a little about how to start letting our old identities go and start creating new ones that are more in line with our highest selves.

Each week, we'll continue to learn tools and ideas that we can use to move closer to our highest selves! You can connect with me on Facebook and Instagram, and if this show is helping you in your life, consider joining the Patreon page for bonus content (meditations, videos, etc.) and to support the mission of the show!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah4544/message
  continue reading

213 episoder

Artwork
iconDel
 
Manage episode 301458691 series 2780218
Innhold levert av Sarah Bright. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sarah Bright eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Are you accidentally holding on to the the things holding you back? Is an imbalance in your chakras serving some purpose? These are tough questions, and the subject of our podcast today. We'll talk about what it means to create an identity around an imbalance or trauma and why we might do it (spoiler: we all do it, it's okay!). We'll also talk a little about how to start letting our old identities go and start creating new ones that are more in line with our highest selves.

Each week, we'll continue to learn tools and ideas that we can use to move closer to our highest selves! You can connect with me on Facebook and Instagram, and if this show is helping you in your life, consider joining the Patreon page for bonus content (meditations, videos, etc.) and to support the mission of the show!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah4544/message
  continue reading

213 episoder

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