30-Day Challenge to Empty Nest Success: The Power of Presence (9/30)

Your Empty Nest Coach Podcast

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1y ago 4:06

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In this podcast episode, I invite you to consider if your mind is where your body is (presence).

"The ability to tune into where you are; to be present; tuning into the now, is a fun activity to be able to do."

Looking for an episode transcript? You'll find it in this episode's page here.

This Episode is Brought To You By

Your Empty Nest Coach, Christine - click to view current offerings.

Episode Topics & Their Minute Markers

00:42 Skip the intro & jump into today's topic
03:36 Journal Prompt

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!