Beste Food Allergies podcaster (2024)

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35| 10 Easy Ways To Simplify Food Allergy Management & Lower Your Mental Weight 13:40

14h ago13:40

13:40

Hey Food Allergy Mama, As a food allergy mom, you have so many tasks that pull on your already crazy schedule. From emails for birthday parties, and play date prep, to teaching people to use epinephrine, to research for dining out, to finding a prepping safe food, the list is endless. Add the regular mom responsibilities, from new babies to caring …

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34| Navigating Playdates With Food Allergies:5 Worry-Free Tips 11:41

8d ago11:41

11:41

Hey Food Allergy Mama, My daughter had an allergic reaction while we were at a playdate. Honestly, it wasn't one of my best moments as a food allergy mom. We were early in our diagnosis, and I didn't now how to navigate allergies. Today I'm sharing the lessons I learned from this experience about navigating playdates with food allergies so that you…

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33| Birthday Parties With Allergies: Educating Hosts W/O Awkwardness 11:47

15d ago11:47

11:47

Dear food allergy mama, September starts birthday party season! Most moms are excited and happy to let their little ones join the fun. But instead, birthday parties with food allergies can cause moms to have another round of anxiety and fear. The risks involved can cause any food allergy mama's chest to tighten, because it means another conversatio…

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32|Get Allergy Meals On The Table Fast Without Sacrificing Safety or Variety 13:21

22d ago13:21

13:21

Hey food allergy mama, Have you ever felt like you’re fighting against time to get allergy meals on the table? Your family constantly needs to eat, and ensuring that meals are safe and ready on time can be a constant source of anxiety, especially for us families with limited diets! Today, I’m sharing 3 game-changers that helped me transform the cha…

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31| Should You Keep Allergens In Your Home?: Food Allergy Information For Life 9:39

29d ago9:39

9:39

Hey Mama, Are you wondering if you should keep allergens in your home? Are you wondering if you're currently making the wrong choice for your family or if you're the only one doing it that way? Today we're going through 5 considerations to help you decide if keeping allergens in your home is right for your family. I hope this episode will give you …

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30| Oral Food Challenges:3 Tips To Make Them Less Stressful 12:29

1M ago12:29

12:29

Hey Food Allergy Mama, So your doctor has recommended you do an oral food challenge, huh? I know that food allergies can make this test super stressful. I mean a literal stomach ache leading up to it, is stressful. Because the overwhelm of giving your child something that you’ve been avoiding like the plague, can seem almost impossible. If this is …

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29| Allergy Alert Bracelets: Should Your Child Have One? 8:17

1M ago8:17

8:17

Hey Food Allergy Mama, Do you need an allergy alert bracelet? If your child has food allergies, then you may be wondering how to keep them safe when they're not with you at daycare, preschool, or school. Maybe you wonder if your child could articulate their allergy during an emergency, or while they're having a reaction? Or maybe you want to ensure…

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28| Peanuts in Schools: Are Allergen Bans Enough? 10:46

2M ago10:46

10:46

Hey food allergy mama, Get ready because this episode is juicy! This Episode is for the nut and peanut allergy parent who don’t think they need to meet with their teacher at school because the school has a “no nut policy”. It’s also for parents that manage other allergies because I think you’ll learn some important information too. I’m sharing expe…

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27| Your Allergy Action Plan For School: 6 Essential Tips For Success 9:58

2M ago9:58

9:58

Hey Food Allergy Mama! Are you stressing about creating your food allergy action plan with your school? Do you feel nervous and worry about getting it wrong? Are you looking for clarity on what to say and do so that your child is as safe as possible and included at school? After having many meetings with our teachers about food allergies at school …

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26| School Supply Essentials For Kids With Food Allergies 10:33

2M ago10:33

10:33

Hey Food Allergy Mama, Are you ready to start the school year off right so your child can be as safe as possible at school? Here are 9 school supply essentials for food allergy kids that will increase safety and awareness about your child's food allergy so you can feel less stressed and calmer while they're at school. I say this from years of exper…

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25| 3 Mistakes I've Made With Food Allergy Safety at School, and How To Avoid Them 12:30

2M ago12:30

12:30

Hey food allergy mama, Are you feeling afraid of your child going to school with food allergies? Do you feel overwhelmed with the fear of what could happen or how to advocate well for them? Are you looking for clarity about how to educate the teacher and staff? After 14 years of food allergy safety at school, and learning the hard way about what no…

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24| Easily Cook Allergy Food With These 3 Life-Changing Tips 11:59

3M ago11:59

11:59

Hey, food allergy mama, Any mom will tell you that getting healthy dinners on the table is a non-stop challenge. As a food allergy mama, you not only have this challenge, but you also have allergy food obstacles to deal with. For example: Converting every good recipe you find into something that’s safe for your family is exhausting. Even though you…

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23| Disney With Food Allergies: 3 Things You Need To Know Before You Go 13:50

3M ago13:50

13:50

Dear food allergy mama, If you've heard that Disney with food allergies is an amazing family vacation; this episode is for you! Disney World is very allergy-friendly, BUT they're not perfect, and you still need to be prepared. This episode will give you 3 things you need to know before heading to Disney with food allergies. I'm cheering for you, Co…

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22| Oral Immunotherapy Through A Mom's Eyes 16:10

3M ago16:10

16:10

Hey food allergy mama, I know you might be interested in oral immunotherapy to help your child live a normal life of "food freedom". In this episode, I'm sharing the good, and the bad of our OIT journey. I hope it gives you a balanced look at what it's like to do Oral Immunotherapy so you can decide if it's right for your child and family. Of cours…

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21| Allergy Awareness: Help! How Do I Make The Host Understand Food Allergies? 9:51

3M ago9:51

9:51

Hey Food Allergy Mama, Allergy Awareness in friends and family can seem so difficult sometimes because educating friends and family who aren’t living it is hard. Not only that but so many scenarios are affected by food allergies because food is a part of EVERYTHING. It can take so much time and effort to go over it for every playdate, birthday …

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20| Allergy Families: A Tribute To Food Allergy Dads On Father's Day 5:03

4M ago5:03

5:03

Hey Food Allergy Mama, Today I'm celebrating all those amazing Dads with an emotional and raw tribute. I know not all food allergy families look the same, so this tribute comes from my point of view. Even so, I think it will give you all the feels because of how the special food allergy dad you know supports you. If you can relate, share this episo…

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19| Kindergarten Readiness: A Food Allergy Parent’s Essential Guide 13:03

4M ago13:03

13:03

Hey Food Allergy Mama, Up until now, you might have been able to keep your child safe with you. But now, as kindergarten or preschool is looming, it's time to allow someone else to take care of them; Ugh. I know how hard this is! So many people don't understand food allergies, and it's a scary thought to leave your child in a place that could have …

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18| Help! My Brother's Wedding Menu is Filled With Allergens: Food Allergy Resources For Life 13:11

4M ago13:11

13:11

Dear Food Allergy Mama, Today we’re giving you a food allergy resource for real life. I saw this juicy internet question and wanted to weigh in… My daughters ages 1 & 6 have allergies to nuts and peanuts. My brother is getting married and both he and the bride are Vegans. Vegan foods often have nuts in them and sure enough, they’ve shared the adult…

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17| Two Ways To Develop Your Allergy Letter Template For School 13:06

4M ago13:06

13:06

Hey, food allergy mama, Food allergies can make school complicated. There's just a lot to keep in mind and go over with your school and teacher every year. Today, I want to share a surprising new way to deal with the allergy letter template for school. You probably haven’t heard about this anywhere else because I’m a little unconventional, but I th…

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16| Find The Food Allergy Travel Type That's Perfect For Your Family 19:56

4M ago19:56

19:56

Hey Food Allergy Mama, Are you at the point where you want to prioritize food allergy travel? Or maybe you're curious about what vacations might work best for your allergy family. This is the episode for you. The good news is that it's possible to travel safely with food allergies, no matter what allergies you have, or what stage you're at in your …

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How these teen inventors also made waves in food allergy law! 40:07

5M ago40:07

40:07

Send us a Text Message. Think you're too young to be a leader in the food allergy community? Think again. This episode will introduce you to three dynamic teens who bust the myth that leaders have to be a certain age to make an impact. Lilia Vine, Maia Coplit, and Robert Vine are three inventors who developed a phone case that holds an Auvi-Q epi a…

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15| How Busy Moms Can Increase Food Allergy Awareness Every Day 10:02

5M ago10:02

10:02

Hey, food allergy mama, I know that many food allergy mamas are simply surviving when it comes to food allergy management, and although you desperately want to increase food allergy awareness, it can feel like it isn't doable in this busy season. In this episode, I'll share some insight into small things you probably already do that make a HUGE imp…

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14|To Food Allergy Moms With Love 8:23

5M ago8:23

8:23

I'm celebrating food allergy moms and sharing a life-changing story in today's episode. As mamas, it's easy to feel like you're failing. It's easy to forget how hard you're working or the amount of time and effort your responsibilities require. This can have a HUGE impact on your health and your family too. In this episode, I want to be a source of…

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13| What I Wish I Knew Sooner About Living With Food Allergies 10:59

5M ago10:59

10:59

Dear Younger Me, I see you. You feel alone and unprepared right now. Your helpless, precious child has been diagnosed with a severe food allergy and you’re now living with food allergies. You’ve already seen the power this disease has when your sweet child became swollen beyond recognition with hives, redness, and itchiness. You’re told it could ha…

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12| 3 Dealbreakers For Dining Out With Food Allergies 11:37

5M ago11:37

11:37

So you're wondering if dining out with food allergies is something your family can do? Or maybe you already eat out, but you're wondering if you've been asking the right questions? This episode is a must-listen. I'll share 3 dealbreakers that stop us from dining out at a restaurant with food allergies and ONE thing I don't expect from restaurants w…

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11|Navigating Birthday Parties With Food Allergies Like A Pro:3 Step Guide 13:32

6M ago13:32

13:32

Hey food allergy mama, Are you finally in a rhythm with food allergies, but things are suddenly changing because your food-allergy child is being invited to birthday parties? Birthday parties are supposed to be a fun part of life because your child is making friends, BUT food allergies add so much fear. Unfortunately, kids with allergens all over t…

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10| Are You REALLY Ready To Use The EpiPen? Take This Quiz To Find Out! 11:01

6M ago11:01

11:01

Hey Food Allergy Mama, How many times have you heard to use the EpiPen first, and to use it fast? Whether this is the first time, or you've heard it many times, not hesitating to use epinephrine is essential to stop anaphylaxis quickly. But sometimes the fear of needles or not feeling fully confident can stop even the most prepared mama, even witho…

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9| 10 Tips To Save BIG on Allergy-Friendly Food 12:54

6M ago12:54

12:54

Hey Food Allergy Mama, We all know that allergy-friendly food is expensive. If you're looking at the cost of a box of cookies, let's say, and then the cost of the allergy-friendly dupe, it's not unrealistic for it to be double the price! So how can we lower the cost at the grocery store as food allergy parents? I'm sharing 10 easy and quick ways to…

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8| Staying Positive When Others Don't Make Food Allergy Accommodations 11:05

6M ago11:05

11:05

Hey Food Allergy Mama, Are you frustrated because people you know and love don't make food allergy accommodations for your child? I know how hard that can be, especially when it's family or someone who should care the most about your child! But after 17 years as a food allergy mom, I've been there. I've even had people tell me that I'm making thing…

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7| Unlock The Magic of Disney World Allergy Menus 16:55

7M ago16:55

16:55

Hey Mama, If you've been searching for information about food allergies at Disney World or the famous Disney World Allergy Menus, this episode is for you! I'm here to help you get the most allergy-safe and magical trip with your family. Together we'll go through 5 little-known truth bombs about Disney World and food allergies, and the 5 steps of pl…

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6| The Top Secret Food Allergy Information Every Allergy Family Needs 14:07

7M ago14:07

14:07

Today, I'm spilling the tea and sharing one of my BEST KEPT secrets as a food allergy mama. This secret has helped make my life and my family's life safer, easier, and less time-consuming, and it will lower your mental weight as well. JUST A NOTE : This food allergy information is about saving your mental health and lowering the mental load of food…

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5| Before You Book: Allergy-Friendly All-Inclusive Resorts - Listen To This First! 19:04

7M ago19:04

19:04

Hey Food Allergy Mama, Are you considering an all-inclusive allergy-friendly resort? Are you wondering if it's worth the risk for your food allergy family? Maybe you've been checking out the Facebook groups, and checking reviews, but you're still not sure. STOP! Don't make the booking just yet. The worst thing you can do is book something and end u…

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1| From Mistakes To Food Allergy Awareness -Why I Created This Podcast 14:28

7M ago14:28

14:28

Hey Food Allergy Mama! If you're here, you've likely experienced the scary and lonely food allergy diagnosis with your child. Unfortunately, food allergy parents aren't taught how to navigate the food allergy lifestyle and it's easy to feel alone and discouraged sometimes. Just like I did when my daughter had a serious reaction and I didn't know wh…

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4| Truth Bomb: Why Educating Teachers About Food Allergies Is Crucial, Whether You Have a 504 Allergy Plan Or Not 20:48

7M ago20:48

20:48

Hey Food Allergy Mama, Back when my daughter was younger, I had no idea that schools and teachers weren't very aware of food allergies. I soon learned that not only were schools and teachers unaware in general, but that food and allergens are EVERYWHERE at school. Some parents are super in tune with educating and advocating for their food allergy c…

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3| Introducing Allergens When You’re Nervous: 3 Game-Changing Steps To Try New Foods Confidently 11:56

7M ago11:56

11:56

Hey Food Allergy Mama, Introducing allergens to your baby or trying new foods with your child can be nerve-wracking and scary because of food allergies. Sometimes just the thought of trying a new food can turn your stomach and make you nauseous. Maybe your child already has a food allergy, or maybe their sibling does. Or maybe you just feel nervous…

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2| 7 Food Allergy Myths & Errors I've Made, And What To Do Instead 16:49

7M ago16:49

16:49

Let's be real. Nobody is perfect, but when it comes to food allergies, the pressure and consequences of getting it wrong are a huge weight on our shoulders as parents. If you're ready to learn from my mistakes, so you don't have to learn the hard way, this episode is for you! I'll show you 7 big food allergy myths and mistakes I've made along the w…

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Food Allergy Made Easy Podcast Teaser 1:06

8M ago1:06

1:06

Discover why Food Allergies Made Easy is the go-to podcast for food allergy moms.Av Corinna | Friendly Pantry

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What I wish my parents knew: This teen's unique perspective on food allergies 23:18

1+ y ago23:18

23:18

Send us a Text Message. Meet Hemali, a junior in high school who turned a curious question about her food allergy journey into a helpful tool that helps parents of newly diagnosed kids navigate their journey more smoothly than her own initial journey. Reflecting back on her own experiences, she asked herself, "What do I wish my parents had known wh…

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Think like a restaurant: This foodie teaches us to eat out safely with food allergies 43:28

2y ago43:28

43:28

Send us a Text Message. Do you wish you could skip the awkwardness of going out to eat and talking about your food allergies but still have the confidence to eat safely? Kayla King is a certified nutrition coach and past restaurant manager who gives us the right language to understand how the kitchen works…the difference between the line, flattop g…

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Preparing to launch: Adulting with food allergies 24:08

2y ago24:08

24:08

Send us a Text Message. Dr. Susan Eitel-Stack literally wrote the book on food allergies: Adulting with Food Allergies: Navigating Independence after Leaving Home. She and her husband Ken have successfully raised two sons to confidently manage their multiple life-threatening food allergies and even Type 1 Diabetes for one of them. The knowledge, th…

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The food allergy journey: Building blocks towards independence 37:18

2+ y ago37:18

37:18

Send us a Text Message. Gayle Rigione is the CEO and Co-founder of Allergy Force, as well as a long-time allergy mom who raised her son with food allergies. He is now a thriving adult and we spent time reflecting backwards on the essential building blocks that were formative in shaping his independence as an adult. Grab a pen or prepare to take not…

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Matt's story: How sports shaped this entrepreneur's food allergy care solution 37:43

2+ y ago37:43

37:43

Send us a Text Message. Matt Bomes, the co-founder of Backstop, shares how his struggles with food allergies helped shape a one-stop-shop virtual care solution and app for caregivers of children who have food allergies. Using his lessons learned in sports, along with his own personal struggles as a young adult, Matt discovered a passion for mental …

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Hosting a party? Keep your guests with food allergies safe 12:54

2+ y ago12:54

12:54

Send us a Text Message. If you're planning to host parties or events that include people with dietary restrictions and/or food allergies, this episode is for YOU. Can you think of social gatherings that don’t involve food? Birthday parties, team outings, holidays, BBQs, school events, parties— the list goes on. So many gatherings involve food, and …

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Eat safely, eat well: Helpful tips from a food allergy dietitian 36:54

2+ y ago36:54

36:54

Send us a Text Message. Kristi Winkels is a Registered Dietitian who believes everyone can eat well, even with food allergies. As a mom to two teenage boys with food allergies, she has read a lot of food labels and can sniff out cross-contact like nobody’s business. In 2007, she started her blog Eating With Food Allergies (eatingwithfoodallergies.c…

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Food allergy facts, why allergies are rising and no it's not your fault 18:34

3y ago18:34

18:34

Send us a Text Message. The number one question I get asked is "Why are food allergies on the rise?" For years the hygiene hypothesis stood out as the answer, but scientists are discovering it's more complex than that. And no, it's not your fault. While there is no cure to food allergies, this field of discovery is active and ongoing. Breakthrough …

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20 (unexpected) silver linings of food allergies 44:43

3y ago44:43

44:43

Send us a Text Message. Listen to this episode for a unique twist on living with food allergies. It's an unexpected path that will open your mind and leave you with fresh eyes on navigating your every day journey. This is not an episode filled with toxic positivity and platitudes. No! Instead we look at real examples, psychology and stories that yo…

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Big and little food allergy advocates: How to be one and raise one 42:58

3y ago42:58

42:58

Send us a Text Message. Finding and elevating your voice to protect someone you love is not an easy or comfortable task. Add life-threatening food allergies to the mix and you realize this is a skill you must learn. Michelle has had plenty of practice learning about advocacy and living it personally and professionally as well. Michelle and her husb…

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From patient to physician: Dr. Russell's own food allergy journey 32:10

3y ago32:10

32:10

Send us a Text Message. Dr. Will Russell is a physician who has grown up living with food allergies. His story is not medically focused, but instead a recollection of his personal journey with food allergies from the first diagnosis at age 8 to how he navigates life today. His wisdom through the years is noteworthy and he shares great advice along …

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Our family's food allergy journey: The struggles that shaped Feed Your Can 37:12

3y ago37:12

37:12

Send us a Text Message. Lindsay Schultz, founder of Feed Your Can, recollects the good, the bad and the ugly with how food allergies have shaped her family's journey. She opens up about the early struggles, starting back in 2013, where trauma and triumphs began. She shares more setbacks than victories but you'll come away from the episode with a de…

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George’s story: How food allergies unlock this teen’s superpowers 36:46

3y ago36:46

36:46

Send us a Text Message. Being a teenager is hard enough, but then throw food allergies into the mix and it can be even more challenging. Growth only happens from challenges though, right? Listen to George's stories as he unpacks the good, the bad and the ugly of how food allergies have shaped him into a confident teen ready to navigate what life ha…

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