Beste Yvonne & Nicole podcaster (2024)

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S08 - Episode #07 - Rebecca 38:47

5h ago38:47

38:47

Send us a text In this week's episode we’re heading to North Carolina to talk to an a West Virginia native about her hiking experiences across the United States, her name is Rebecca and you can follow her on Instagram, @wanderlust_mermaid_travels In this episode we talk to Rebecca about her journey with Cystic fibrosis and how hiking has helped her…

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434: Why Our Brains Are Wired for Negativity, and How It’s Sabotaging Our Happiness | Jamil Zaki, PhD 1:07:39

8h ago1:07:39

1:07:39

Jamil Zaki, a renowned psychologist and professor at Stanford University who specializes in the science of empathy, social connection, and our mind’s tendency toward cynicism and negativity. He is the author of Hope for Cynics: The Surprising Science of Human Goodness. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - …

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433: Why Full-Fat Dairy May Be the Key to Fighting Disease and Living Longer | Stephanie Venn-Watson, PhD 1:24:22

5d ago1:24:22

1:24:22

Dr. Stephanie Venn-Watson is a veterinary epidemiologist, public health scientist, and expert in pentadecanoic acid (aka C15:0). She is the founder of Fatty15. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new …

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S08 - Episode #06 - Stephen aka Near-miss 1:17:18

7d ago1:17:18

1:17:18

Send us a text In this week's episode we’re talking to an inspirational thru-hiker and mountain climber, his name is Stephen aka Near-miss when he’s on the trails, you can follow him on Instagram, @paul_bunyen_214 In this action-packed episode we talk to Stephen about his experiences both on the Appalachian Trail and Continental Divide Trail. He al…

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432: The Top Wellness Myths Debunked, Plus a Friendly Debate on Seed Oils and Pesticides | Sarah Ballantyne, PhD 2:20:31

7d ago2:20:31

2:20:31

Dr. Sarah Ballantyne, formerly known as "The Paleo Mom," is a scientist and author of Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlug…

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431: The Ultimate Guide to Sexual, Vaginal, and Penile Wellness | Rena Malik, MD 1:29:53

12d ago1:29:53

1:29:53

Dr. Rena Malik is a urologist and pelvic health expert, celebrated for breaking down complex medical topics in a fun, approachable way. She empowers women and men alike with expert advice on everything from bladder health to sexual wellness. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subsc…

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430: How to Reclaim Your Health From a Broken Medical System | Marty Makary, MD 1:35:38

14d ago1:35:38

1:35:38

Marty Makary, MD is a Johns Hopkins professor and member of the National Academy of Medicine. He is the author of Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube…

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S08 - Episode #05 - Britt 43:35

14d ago43:35

43:35

Send us a text In this week's episode we’re heading down to the American Southwest to talk to an amazing individual. Her name is Britt and you can follow her on Instagram, @wanderswithbritt Britt shares with us some of her favorite places in and around Arizona, including the Tonto National Forest and more! We also hear about her experiences not jus…

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429: Exposing the Corruption and Lies in Academia and Government | Kevin Bass, PhD 1:54:25

19d ago1:54:25

1:54:25

Kevin Bass, PhD, is focused on challenging misinformation in health, nutrition, academia, and government policy. He has written for Newsweek and the New York Post on COVID policy missteps, advocating for evidence-based dialogue and scientific integrity. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBoo…

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S08 - Episode #04 - Joe (Joeyflatlander) 40:38

21d ago40:38

40:38

Send us a text In this week's episode we’re heading back to the Northeast to talk to an amazing individual. His name is Joe and you can follow him on Instagram, @joeyflatlander Joe shares with us his journey into hiking and backpacking, along with some of his favorite trails in and around the Northeast, including those he loves to tackle during the…

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428: The True Dangers of Industrial Additives in Our Water and Food Supply | Yvonne Burkart, PhD 1:19:43

21d ago1:19:43

1:19:43

Dr. Yvonne Burkart is a board-certified toxicologist with over 15 years of experience specializing in environmental health, chemical safety, and human health risk assessment. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugaver…

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427: The Top Natural Ways to Overcome Stress and Anxiety | Nicole Cain, ND 1:29:40

26d ago1:29:40

1:29:40

Nicole Cain is an Arizona naturopathic doctor specializing in holistic wellness and solutions for anxiety, depression, & bipolar. She is the author of Panic Proof: The New Holistic Solution to End Your Anxiety Forever. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life…

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S08 - Episode #03 - Ryanna (Ree) 52:26

28d ago52:26

52:26

Send us a text In this week's episode we have an incredible guest from SoCal, she’s a poet, novelist, author, and hiker. Her name is Ryanna and you can follow her on Instagram, @soulledwanderess Ree shares with us how she started out solo hiking and traveling, including some of the incredible places she’s been able to visit throughout her travels. …

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426: Did Whole30 and Time Magazine Sell Out? Examining Controversial Endorsements of Ultra-Processed Foods | Luke Cook 1:19:54

28d ago1:19:54

1:19:54

Luke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster. 15 Daily Steps to Lose Weight and Prevent Disease PDF: ⁠https://bit.ly/46XTn8f⁠ - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - ⁠http://youtube.com/maxlugavere⁠ Watch my new documentary Little Empty Boxes - ⁠http://littleemptyboxes…

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425: Nicotine, Back Pain, Fast Food Burgers, and the Value of Authenticity in Hollywood | Michael Rosenbaum 1:44:22

1M ago1:44:22

1:44:22

Michael Rosenbaum is an actor best known for his role as Lex Luthor on the hit TV series Smallville. He's also the charismatic host of the popular podcast Inside of You, where he engages in candid conversations about mental health, life challenges, and the ups and downs of the entertainment industry. 15 Daily Steps to Lose Weight and Prevent Diseas…

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S08 - Episode #02 - Larkin 43:13

1M ago43:13

43:13

Send us a text In this week's episode we have an incredible guest, originally from East Texas, but currently a Park Aide at Ginkgo Petrified Forest State Park. His name is Larkin and you can follow him on Instagram, @larkinthepark509 Larkin shares his hiking and outdoor journey from his start in East Texas and the road trip that kicked off his pass…

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424: The Secrets to a Happy and Fulfilled Life (Harvard Neuroscientist Explains!) | Arthur Brooks, PhD 1:08:39

1M ago1:08:39

1:08:39

Arthur Brooks is a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on the neuroscience of happiness. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documenta…

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423: What's Causing Skyrocketing Rates of Obesity and Autism in Kids? Controversial Truths Exposed | Joel Warsh, MD 1:16:24

1M ago1:16:24

1:16:24

Dr. Joel "Gator" Warsh is a board-certified pediatrician and the author of Parenting at Your Child's Pace: The Integrative Pediatrician’s Guide to the First Three Years. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Wat…

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S08 - Episode #01 - Tabby 46:59

1M ago46:59

46:59

Send us a text In our Season 8 premiere, we have an incredible guest who traveled across much of the Western US. Her name is Tabby and you can follow her on Instagram, @tabbysroadtrip In this episode, Tabby shares her hiking and travel journey from her start in Idaho to now being down in Texas. We learn about some of her favorite places not just in…

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422: The Biggest Mistakes Couples Make and How to Fix Them | Warren Farrell, PhD 1:21:48

1M ago1:21:48

1:21:48

Dr. Warren Farrell is a thought leader and gender issues expert, known for his decades of research on men's and women's roles in society, advocating for better understanding between the sexes. His new book, Role Mate to Soul Mate: The Seven Secrets to Lifelong Love, is out now. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/4…

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421: The "Longevity Vitamin" That Fights Inflammation and Improves Skin, Heart, Brain, and Joint Health | Dave Watumull 1:15:11

2M ago1:15:11

1:15:11

David M. Watumull has more than 20 years of experience studying and commercializing astaxanthin — a safe and powerful, naturally-occurring anti-inflammatory — for human health. He is the co-founder and CEO of AX3 Life. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life…

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420: How To Predict Health Issues Before They Strike (The Future of AI, Diagnostics, and Wellness) | Mark Hyman, MD 1:07:22

2M ago1:07:22

1:07:22

Dr. Mark Hyman is a best-selling author, podcaster, and leader in the field of functional medicine. He is the co-founder of Function Health. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little …

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419: Is Social Media Stealing Your Happiness? Simple Steps to Reclaim Your Well-being Online | Gabriel Reilich 1:18:37

2M ago1:18:37

1:18:37

Gabriel Reilich is Head of Content & Innovation at Upworthy. He is the co-author of Upworthy - GOOD PEOPLE: Stories From the Best of Humanity. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Littl…

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418: Unlocking the Longevity, Strength, and Skin-Boosting Benefits of Urolithin A | Anurag Singh, MD, PhD 1:07:33

2M ago1:07:33

1:07:33

Dr. Anurag Singh is the Chief Medical Officer at Timeline, the company behind Mitopure, a purified form of Urolithin A. He is a medical doctor and immunologist with over 15 years of clinical and translational research experience in biotech and life sciences. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE…

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S07 - Episode #10 - Grant 41:22

2M ago41:22

41:22

Send us a text In the Season 7 finale, we not only have a special guest but also a special recording location. Nearly two years since our first episode, we join Grant at Mt Rainier National Park to close out the season. You can follow him on Instagram, @gallivanting.with.grant We catch up with Grant and hear about some of his amazing gallivants acr…

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417: Culture Crackdown! Biological Males in Women's Sports; Celebrity Junk Food Endorsements; Why Trigger Warnings Don't Work | Matt Bilinsky 1:09:32

2M ago1:09:32

1:09:32

Matt Bilinsky is a media and technology attorney in Los Angeles. He is also the host of The Prevailing Narrative podcast and a frequent contributor to Fox News and Talk TV in the UK. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/ma…

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S07 - Episode #09 - Sawanda & Magalie from Soul Sistas Hike Too! 1:01:20

2M ago1:01:20

1:01:20

Send us a text We have another fun episode this week, as we visit with two amazing women from Atlanta, GA. Sawanda & Magalie share with us their personal hiking experiences, as well about their amazing group, Soul Sistas Hike Too! You can follow them on Instagram, @soulsistashiketoo We speak with them about some of their favorite hikes around Georg…

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Bonus: Voelt jouw werk niet meer passend? Geen paniek! Inzichten en tips vanuit Human Design perspectief. 1:14:31

2M ago1:14:31

1:14:31

Ervaar je steeds minder voldoening in je baan? Vind je het dit jaar extra moeilijk om na de vakantie weer aan de slag te gaan? Het is niet nodig om direct te stoppen of in paniek te raken Aan de hand van je Human Design profiel leg ik je in dit interview bij Susanne Eijssen uit hoe je stappen kunt zetten zonder overhaast te werk te gaan. Praktisch …

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416: The Critical Role of Dental Health in Brain and Body Health | Dominik Nischwitz, ND, DDS 1:32:57

2M ago1:32:57

1:32:57

Dr. Dominik Nischwitz aka "Dr. Dome" is a global leader in the field of biological dentistry and certified naturopathic doctor. He is the founder of Supreme Oral Health and the author of It's All in Your Mouth: Biological Dentistry and the Surprising Impact of Oral Health on Whole Body Wellness. 15 Daily Steps to Lose Weight and Prevent Disease PDF…

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S07 - Episode #08 - Blaine 31:57

2M ago31:57

31:57

Send us a text We have another special episode this week, recorded in-person at the Union Creek Falls Trailhead near Chinook Pass, WA. We sit down and speak with Blaine about his hiking adventures across WA state, you can follow him and his trail buddy Marston on Instagram, @lostinwashington After hiking with me to North Union Creek Falls, Blaine s…

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415: The Shocking Truth About Ozempic (Risks, Benefits, and Dosing) | Tyna Moore, ND, DC 1:25:13

3M ago1:25:13

1:25:13

Dr. Tyna Moore is a licensed naturopathic physician and chiropractor, bringing a unique perspective to those seeking to build a stronger foundation for their well-being. She created Ozempic Uncovered, a free training platform for patients and practitioners. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE …

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