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Innhold levert av Rolake Ojo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rolake Ojo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Confronting the Inner Critic with Kate Cozart

40:46
 
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Manage episode 402176857 series 3524308
Innhold levert av Rolake Ojo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rolake Ojo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

As a clinician, I've faced my shadowy doubts, but only when I sat down with Kate Cozart did I truly understand the power of confronting our inner critic.

In this episode, Kate, a dynamic pharmacist, author, and advocate for clinician well-being, shares her intimate struggle with imposter syndrome, which intensified during her transition into motherhood amidst a global health crisis. She reveals how acknowledging and communicating our insecurities is pivotal in building resilience and shaking off the shackles of shame that often tighten around healthcare professionals.

By sharing strategies for intentional self-care, such as leveraging mental health days and scheduling downtime, our dialogue aspires to embolden clinicians to stand firm in their need for restorative breaks amid the relentless pace of healthcare.

Connect with Dr Kate Cozart:

Website

LinkedIn

Instagram

Connect with Rolake Ojo:

LinkedIn

Instagram

Website

Brand New Dr. is produced and managed by Urban Podcasts.

  continue reading

61 episoder

Artwork
iconDel
 
Manage episode 402176857 series 3524308
Innhold levert av Rolake Ojo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rolake Ojo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

As a clinician, I've faced my shadowy doubts, but only when I sat down with Kate Cozart did I truly understand the power of confronting our inner critic.

In this episode, Kate, a dynamic pharmacist, author, and advocate for clinician well-being, shares her intimate struggle with imposter syndrome, which intensified during her transition into motherhood amidst a global health crisis. She reveals how acknowledging and communicating our insecurities is pivotal in building resilience and shaking off the shackles of shame that often tighten around healthcare professionals.

By sharing strategies for intentional self-care, such as leveraging mental health days and scheduling downtime, our dialogue aspires to embolden clinicians to stand firm in their need for restorative breaks amid the relentless pace of healthcare.

Connect with Dr Kate Cozart:

Website

LinkedIn

Instagram

Connect with Rolake Ojo:

LinkedIn

Instagram

Website

Brand New Dr. is produced and managed by Urban Podcasts.

  continue reading

61 episoder

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