Tobi and Max give their ideal 4th of July plates. Then, Tobi gets into the Giants offseason Hard Knocks airing on HBO Max... then, Max asks, Are GMs really that smart? Finally the importance of paying your guy if he's the guy... if he's not? time to cut bait.Av Audacy

Josh Robbins joins the program at the top of the hour to talk about the Wizards and what their plans are following three first round picks in the NBA Draft. Then, when will the Wizards acquire a BONAFIDE Super-Star??Av Audacy

While on the topic of food, Doc opens the hour talking about Crabs and what they mean to the area. Then, Doc gives us a reminder as to WHY we are so fortunate to celebrate this day. Finally, he's joined by David Aldridge of the Athletic to talk all things hoops and NBA free agency.Av Audacy

Adrian Branch joins the program to talk about the future of the Purple and Gold, whether or not Lebron is holding the Lakers HOSTAGE. Then, a SURPRISE GUEST joins us from the long roads of the DMV. Finally, Max and Doc construct their dream 4th of July PlatesAv Audacy

Tony Massenberg joins the program to talk the latest in NBA Free Agency... the things that surprised him and more... Then, Doc doesn't care much for the Hot Dog Contest, Max tries to convince him otherwise. Finally, after Jake Irvin put in a nearly solo bid, Doc talks about how Solo bids can be the hardest and gives credit to one of our own...…

Doc is joined by Pete Medhurst to recap the Nats 1-0 win over the Mets. Then, we recap Jake Irvin's impressive pitching performance and Jesse Winker's clutch 8th inning Home Run.Av Audacy

Doc continues the discussion on all things hoops and takes your calls along the way. We then close out the show with Nats talk ahead of their series ender against Tampa.Av Audacy

Doc continues the NBA talk and discusses players he thinks overrated but are up for big contracts. We continue taking your calls on Bronny James and more.Av Audacy

The NBA off-season is in full effect and Doc breaks down his thoughts. We discuss stars possibly on the move, the Lakers drafting Bronny James, and remember Coach Butch McAdams.Av Audacy

Wrapping up the LENGTHY Bronny James conversation. Plus, the Nats are getting back to a core tenant of success: POWER!Av Audacy

Bronny James isn't the first, nor will he be the last NBA Nepo baby. Then, it's been a minute since we've talked ab WNBA, Angel Reese and Caitlin Clark. Finally more calls on Bronny James, and the future of the NFLAv Audacy

After the NBA draft, there's a whole heap of talk about the Lakers drafting Bronny James. But Doc asks, what parent wouldn't if given the opportunity?Av Audacy

After being burned so many times, after this Wizards draft, is it time to start trusting the people in charge? Then, Doc thinks the Nats need to get back to playing SMART BASEBALL. Finally, Coach Terrance Byrd joins the show to talk youth sports and his goals with Maryland Heat footballAv Audacy

It's sources season, and they are BUZZING! Awadd is hearing that the league might be scared of what Jayden Daniels could be in Washington. PLUS, Brandon Aiyuk joined Ryan Clark on the Pivot to talk about his ongoing contract situation witht he 49ers and how it might be resolved. Finally, James Wood is finally being called up to the Big Leagues.…

Awadd is breaking down the Wizards three first round picks and giving his timeline for the Wizards full-on rebuild. Joe House joins the program to give his perspective on the future of the Wiz.Av Audacy

Awadd breaks down all three of the Wizards first round picks in Alexandre Sarr, Bub Carrington and Kyshawn George. Plus Awadd gives you his timeline to the Wizards monumental rebuild.Av Audacy

Hour 3 with Lynnell Willingham: Are the Commanders in position to hit the ground running next season? Then a replay of the Chase Hughes interview from the previous hour.Av Audacy

Hour 2 with Lynnell Willingham: Chase Hughes, Wizards reporter for the Monumental Sports Network, joins the show to discuss the Wizards new draft picks with Lynnell. Then, Lynnell debates whether the Commanders roster is really the 30th ranked in the NFL.Av Audacy

Hour 1 with Lynnell Willingham: LeBron James's son Bronny was just drafted by the Lakers. Lynnell has takes and so do callers. Then we talk about how the Wizards did in the draft with their picks.Av Audacy

The Wizards don't end the night without another surprise. Lynnell tracks one final trade from the team on Draft night to seal their late first round pick.Av Audacy

Lynnell keeps the Draft coverage going. The Wizards make a trade just ahead of the Draft that gets them the #14 overall pick as well. The Wizards eye someone local for the selection. We also continue to analyze the Alex Sarr pick at #2.Av Audacy

Lynnell Willingham and Craig Hoffman take you up to the Wizards selection at #2 as they select Alex Sarr from France! They give their reaction to the selection and how Sarr can make an immediate impact on the team.Av Audacy

Lynnell Willingham and Craig Hoffman are live from Capital One Arena's Wizards Draft Party to get you set for tonight's NBA Draft. We start with some Breaking News involving a Wizards trade ahead of the Draft. And the guys give a breakdown of what they expect tonight.Av Audacy

Hour 2 with Lynnell Willingham: The excitement around the potential of Jayden Daniels is growing nationally. Lynnell is joined by Yahoo Sports Senior NFL Reporter Jori Epstein for an incredible talk about her recent interview with Dan Quinn and other things Commanders related.Av Audacy

Hour 1 with Lynnell Willingham: Lynnell breaks down all the options the Wizards are looking at ahead of the NBA draft with both the #2 and #26 picks in the first round. Is there a possible trade for Sacramento's #13 pick in the works? And Wizards reporter for The Athletic, Josh Robbins, joins the show to lend his insight.…

Hour 2 with Lynnell Willingham: Lynnell digs deep to find out all of the info he can on a possible trade with San Francisco for WR Brandon Aiyuk, and the phones are flooded with callers who want to weigh in on how big of a deal this would be for the Commanders.Av Audacy

Hour 1 with Lynnell Willingham: The first hour of the show is all about the possibility of a trade sending San Francisco WR Brandon Aiyuk to Washington.Av Audacy

Hour 3 with Lynnell Willingham: Lynnell steps up to the pulpit on a Sunday afternoon to preach about the potential of Jayden Daniels taking the Commanders to the promised land.Av Audacy

Hour 2 with Lynnell Willingham: The NBA draft is next week and the Wizards have two picks in the first round, including the #2 overall pick. Who might they choose, or will they trade it? And could the Spurs be planning on trading up to the #1 pick?Av Audacy

Hour 1 with Lynnell Willingham: The Nationals lost in historic fashion to the Colorado Rockies last night after a bizarre walk off run.Av Audacy

Hour 3 with Rick "Doc" Walker: Callers voice concerns with the Commanders going into the 2024 season, Doc muses on the Wizards #2 overall draft pick next week and how the Lakers and LeBron are handling the offseason. Plus, is Aaron Rodgers the QB you'd want to go all in with?Av Audacy

Hour 2 with Rick "Doc" Walker: Doc muses about the biggest concern for the Commanders next season, and we get a surprise call from Commanders insider JP Finlay.Av Audacy

Hour 1 with Rick "Doc" Walker: Last night the Nationals made the record books in a bad way by becoming the first team to lose a game based on a new MLB rule. Doc takes calls on the Nats, Commanders and more.Av Audacy

The time of year to make decisions is upon us, what will the Nats do with their pitching rotation that has impressed thus far into the season? Who should they keep around past the deadline, and who should be cut loose? After an incredible start baserunning, teams are starting to get wise and it's starting to get a tad sloppy.…

Tobi has identified two Commanders with it all on the line next season. Jahan Dotson has a lot to prove this year, so does Jeremy Chinn. Then, Alex Sarr seems to be eyeing a landing spot in Washington, how do we feel about it? Finally, what are some iconic sporting venues that you'd like to see brought back or more of?…

The Commanders Coaching staff seem to be saying all of the right things, will it translate to on field success? Then Tobi gets your thoughts on new head coach Dan Quinn, has your mind changed since he first arrived? Finally, Tobi believes Jayden Daniels will have continuity under Kliff Kingsbury which is paramount for his success.…

Doc highlights the story coming from Commanders players about the team rules from the previous regime. What is the mentality that's needed in a winning locker room?Av Audacy

Doc starts off the show with the two best words in sports, "Game 7" as the Edmonton Oilers extend the series after being down 3-0. We also talk NBA Finals and the upcoming Draft with Coach Butch McAdams.Av Audacy

Awadd continues to get your thoughts on his 2.5 year plan for a Commanders turnaround. We also set the stage for the 2024 Copa America.Av Audacy

Joining Awadd this hour is The Team 980's Chris Russell, The Rooster! Chris and Awadd give their perspective on the Commanders off-season and mini camp. Awadd also gives his 2.5 year plan for the Commanders to get to the Super Bowl.Av Audacy

Awadd poses the question of which DC team currently has the best Front Office? The NBA Draft is around the corner, what direction are the Wizards likely to go in?Av Audacy

Hour 3 with Lynnell Willingham: Lynnell turns the phones to hear some opinions on the Wizards and Commanders offseason moves (and upcoming decisions) then goes into talk about the Washington Nationals pitching prospects. Finally a replay of the interview with Josh Robbins, the Wizards reporter for the Athletic, from earlier in the show.…

Hour 2 with Lynnell Willingham: Lynnell focuses on the Commanders in the second hour, including various grades that have been given to the Commanders for their offseason moves. And then there's a lot of talk about trading SF for WR Brandon Aiyuk.Av Audacy

Hour 1 with Lynnell Willingham: In the first hour of the show Lynnell focuses on the NBA including JJ Reddick being hired as the new head coach of the Lakers earlier today, and what the Wizards might do with their two first round draft picks in next week's NBA draft. Then Josh Robbins, Wizards reporter for the Athletic, joins the show to break down…

6.19.24 Anthony Bowens, All Elite Wrestling, on Dynamite coming to DC, growing up playing baseball, The Acclaimed's growth as a tag team, and the importance of Pride.Av Audacy

Tobi was able to attend Commanders Mini Camp and he gives his takeaways on what he observed. He also takes you through some NBA Finals Game 5 coverage.Av Audacy

Tobi switches gears to the NFL and discusses Jayden Daniels development thus far in mini camp. Are you impressed with what you're hearing so far? Also a Tik Tok clip of a conversation between WR Brandon Aiyuk and Jayden Daniels went viral...this has lead to the discussion of Aiyuk coming to DC. Would you want to see this?…

Tobi Altizer hosts Overtime this evening ahead of Game 5 of the NBA Finals. Does the series end tonight with Boston hoisting the trophy? Tobi also recaps and big weekend from the Nationals as they complete the series sweep against the Miami Marlins.Av Audacy

Doc wants to know what's on your Father's Day plate today. You putting something on the grill? What are your plans today? We take your calls on all things sports and Father's Day.Av Audacy

Doc Walker wishes all the Dad's out there a Happy Father's Day! We also get into the discussion of who are the Top 5 NBA Centers of All-Time. Joining us this hour is Coach Butch McAdams to debunk this list.Av Audacy