))
These podcast episodes guide you to choose and use simple, short positive affirmations to create a happier more successful life.
We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We're on instagram @podcastsbystefania. Our blog is: https://positiveaffirmationsandaudiostories.com #selfhelp
Karega and Felicia Bailey became Angel Parents to their daughter, Kamaiu SOL in 2019. Since then they have found a radical tenderness and gentleness afforded them concerning their grief, unlike anything they have seen or experienced in their work surrounding social justice and gun violence in our communities. SOL Affirmations serves as a healing space through various forms of grief with the reminder that grief is love, it is just love after a loss.
Weekly affirmations accompanied by lo-fi soulful hiphop beats. The Slow Room aims at creating a space for self-discovery at your own pace. IG: @theslowroom.co
Everyday affirmations for your everyday life.
A podcast to spread positivity.
Feeling unmotivated ?! Try saying these affirmations out loud 📣 positive affirmations are the fuel to your mind,body and soul.
Learning that no one in this world is perfect but we all were designed with a perfect purpose.
Helping you break through your fears and limiting beliefs by using the powerful combination of movement and positive thinking.
Affirming our blackness in all that we do...
You want to start your day with purpose, use your strengths, and take meaningful action. I'll help you get there. Listen to Jacob's Affirmations. A new episode of Jacob's Affirmations is created daily to help you get there. Invest 5-minutes in you. Listen, Subscribe and Share. For more, follow me on Instagram and Twitter @MrJacobEspi
Creating affirmations that work. With each episode you'll receive a new empowering affirmation and the exact guidance on how to energize that affirmation - and those affirmations YOU create - to experience the health, happiness, and success you deserve!
Welcome to Meditations & Affirmations | Fuelled by Bare Slate. Each day is a gift, and we believe that it can be joyful, peaceful and allow us to reach our full potential. These meditation and affirmation exercises help to maintain a growth mindset, help to craft an optimistic future, and centre the mind so that it can get more out of each day. May you find what you need.
Listening to the 6 powerful positive affirmation recordings on this podcast will help you improve your confidence, self esteem, self worth, develop a positive future with prosperity and experience an inner transformation. Your satisfaction is guaranteed. Each positive affirmation recording is 40 minutes. A SINGLE positive affirmation recording is only $1.95. All 6 positive affirmation recordings in the ALBUM is only $5.95. Full Money Back Guarantee. Click on the Website link in this Podcast ...
L
Love and Abundance Now - Law of Attraction Positive Affirmations, Attract Love, Attract Money, Attract Wealth and more!
1
Love and Abundance Now - Law of Attraction Positive Affirmations, Attract Love, Attract Money, Attract Wealth and more!
Positive affirmations and subliminal audio using the law of attraction to help you attract wealth, attract money, attract love, attract abundance and have a positive thinking. Manifest love, manifest wealth, manifest love and manifest abundance today! FREE LAW OF ATTRACTION AUDIO CD Receive a free law of attraction audio program and reap the powerful benefits of manifesting with the law of attraction now. Have a better mindset, improve your relationships and get more wealth, success and heal ...
Peace good people! In the last episode Felicia and Karega investigated the things that can occupy love's territory which led to the question: Who gets to decide who is and isn't deserving of love? In this episode Karega and Felicia explore more of what is involved in understanding the depths of love. What is the other half of love? How does one lov…
P
Positive Word Affirmations
1
Why Vision Matters According to the Dalai Lama
5:15
5:15
Spill senere
Spill senere
Lister
Lik
Likt
5:15
Why Vision Matters According to the Dalai Lama How to create affirmations that empower your actions as you move toward achieving goals that align with your highest good. In this episode we explore wisdom from the Dalai Lama XIV, specifically his guidance: “In order to carry a positive action we must develop here a positive vision.” This show is for…
Peace good people! How does one take inventory about the things occupying love's territory? Karega recalls what he was processing right after the loss of the brother to gun violence. As the two work through just how anger influenced how Karega was moving forward, they also realize that this experience is not unique and is only a snapshot of a Black…
What stops you from success? Fear! In this episode you discover the simple secret writer Stephen King shares for moving forward. —- Timestamps for Topics Covered in Episode: 00:00 - Episode topic and intro; 00:30 - Show and host info' 01:03 - Episodes are designed to be brief, focused, to the point; 01:23 - Why make short, focused affirmations a pa…
Peace good people! If you've seen Karega's newest music video for No Weapon Feat. SoLauren & Mali Music then you know that there is something big on the horizon for the Baileys. In this bonus episode, Karega and Felicia want you all to know what they're feeling in this moment, and how they'll be proceeding on SOL Affirmations. Connect with Karega @…
Peace good people! Today Karega and Felicia follow up last week's discussion about the grief Karega felt at the loss of his brother, Kareem, to gun violence. Karega goes in depth about how revenge manifested in him, and how prayer and community kept him going. Want to share your feelings about this episode? Connect with Karega @karegabailey and Fel…
Peace good people! Today Karega and Felicia discuss their time in Southeast DC where Karega served as a teacher and a dean of students. It was here where he learned what can happen when trust happens, and how to build community in some of the hardest spaces. Also, it is here where Karega meets his first mentors in love and in grief as he deals with…
P
Positive Affirmations and Audio Stories
1
Happy Thoughts – It’s A Poetry Prose Episode – “On Quitting”
4:16
4:16
Spill senere
Spill senere
Lister
Lik
Likt
4:16
Today is a Poetry/Prose episode! We haven’t had one in a while. Let’s contemplate the issue of self-discipline/self-control and quitting – or the power to stop ourselves. We’ve got a great poem written by Edgar Albert Guest titled “On Quitting”. It will give us a bit of food for thought and action. Coffee fuels us up…. donations keep us going. Plea…
Some words for you to feel like you belong, to trust that you are exactly where you need to be. Repeat them in your mind or aloud and feel the words. Thank you for listening. This beat was made especially for this podcast. Made by Dutch producers Glimlip & Yasper. Check them out on Spotify: Glimlip via https://spoti.fi/3tb6f6R Yasper via https://sp…
Peace good people! Today Karega and Felicia follow up with what it was like after the transition of their daughter Kamaiu. What does the after look like when plans suddenly change? How do you maintain gentleness when put into something unexpected? Also what are the pathways to healing and how can we stop offering our loved ones artificial grief? Fe…
P
Positive Affirmations and Audio Stories
1
Happy Thoughts - An Impromptu Reading From The Dhammapada & Thoughts On Love,Revenge,Fear And Kindness
10:05
10:05
Spill senere
Spill senere
Lister
Lik
Likt
10:05
Today we've got a different sort of podcast! I'm broadcasting via my phone today with a few points. Just a bit of reading from the "Dhammapada for Contemplation" and a few folllow up miscellaneous ramblings about how getting even is really not the best option, and about taking care of ourselves mind,body and spirit IS the best option. If you feel t…
Sometimes it's hard to trust if a situation will go well. You can be all up in your mind with thoughts and feel like you can't handle it. In this affirmation you'll a hear a few words to hopefully give you a bit more confidence that you can handle it and to hang in there. Repeat them in your mind or aloud and feel the words. Thank you for listening…
Welcome, this is Beats + Affirmations: a podcast where I combine the dopest lo-fi soulful, hiphop beats with spoken affirmations. My name is Angelique Houtveen and in this introduction I tell a little about what affirmations are and how you can use them to feel a bit better. Go check them out and find me on ig: @thisisangelique of @theslowroom.co T…
Peace good people! Thank you for coming back and holding space with us. In this episode, Karega and Felicia recount their pregnancy journey and their journey of neo-natal loss with their daughter Kamaiu SOL. From the gender reveal, through the moments of grace, Felicia and Karega share how their perspective and narratives have changed, and how thei…
P
Positive Affirmations and Audio Stories
1
Happy Thoughts – A Meditation for Mindful Appreciation of Life’s Blessings
15:25
15:25
Spill senere
Spill senere
Lister
Lik
Likt
15:25
Happy Thoughts – A Meditation for Mindful Appreciation of Life’s Blessings We've got something a little different for today's podcast...let's meditate! Here is a mindful appreciation meditation recording. In the midst of these changing times. Let’s take time to be grateful for the everyday, little things - little blessings - in our lives. We close …
Peace good people! You might know Karega and Felicia Bailey from Black Love Doc Season 4 Episode 5, "Stand By Me" but that isn't their entire story. Felicia and Karega explain why they wanted to do this podcast, how they hold space, and who exactly they are. Listen as we hear about how the two first met in Sacramento, their journey together at Hamp…
Karega Bailey and Felicia Gangloff-Bailey have experienced extreme happiness and endured unimaginable pain but have made it their mission to transform their reality of loss and grief as angel parents. They understand grief is complex but also incredibly sacred. SOL Affirmations will honor the stories of those experiencing grief, and will act as a s…
P
Positive Affirmations and Audio Stories
1
Happy Thoughts – How To Be Strong When You’re Feeling Weak. Finding Your Anchor
8:41
8:41
Spill senere
Spill senere
Lister
Lik
Likt
8:41
Happy Thoughts – How To Be Strong When You’re Feeling Weak Today, we’ve got a little talk on how to be strong when you’re feeling weak by finding your anchor, and by using few other techniques. We have to raise our energy & give this our best shot. We can do it. Here are a few ideas…let’s give it a try! Coffee fuels us up…. donations keep us going.…
M
Meditations & Affirmations | Fuelled by Bare Slate
1
Ep.06 Guided Mantras For Health & Wellness
11:11
11:11
Spill senere
Spill senere
Lister
Lik
Likt
11:11
Listen to these guided mantras every morning and set your day up with the perfect mindset. This 10 minute guided mantra, focused on Health & Wellness, will help you manifest a healthy body and mind and bring peace and wellness. Repeat these mantras daily to reprogram your subconscious mind so that it can remain in tune with optimal health and welln…
P
Positive Affirmations and Audio Stories
1
Happy Thoughts - Smash It! - Smash And Achieve Those Goals for 2021 | Let things work out for you!
5:45
5:45
Spill senere
Spill senere
Lister
Lik
Likt
5:45
It’s a ‘Wisdom Bits’ episode today, and we’ve got a short talk on goal setting. Let’s think about using the power of persistence to smash & achieve those goals for 2021 and beyond. Desire...motivation...persistence...power ...things can always work out for you... Wisdom Bits are short talks, designed to fit into your busy day, to help you live the …
M
Meditations & Affirmations | Fuelled by Bare Slate
1
Ep.05 Guided Affirmations - You Are Enough
11:11
11:11
Spill senere
Spill senere
Lister
Lik
Likt
11:11
#meditation #affirmation #morning Listen to this guided affirmation every morning and set your day up with the perfect mindset. This 10 minute guided affirmation for confidence and self-esteem will help you to focus on trusting yourself, your capabilities, and to realize that we have permission to move on from any past traumas. You are enough ex…
M
Meditations & Affirmations | Fuelled by Bare Slate
1
Ep.4 Guided Morning Meditation | Choose Who You Will Become | 10 Minutes To Start Every Day Perfectly
11:11
11:11
Spill senere
Spill senere
Lister
Lik
Likt
11:11
Listen to this guided meditation every morning and set your day up with the perfect mindset. This 10 minute guided meditation will help you ask yourself clarifying questions in an effort to identify who you will choose to become. When we are able to ask ourselves these questions, we take one step closer to living authentically, and in alignment wit…
M
Meditations & Affirmations | Fuelled by Bare Slate
1
Ep.3 Guided Morning Meditation | Trust Your Intuition | 10 Minutes To Start Every Day Perfectly
11:11
11:11
Spill senere
Spill senere
Lister
Lik
Likt
11:11
Listen to this guided meditation every morning and set your day up with the perfect mindset. This 10 minute guided meditation will help you to focus on trusting your intuition so that you can follow the path that feels right for you, and your life. May you find exactly what you need. ~~~~~~~~ JOIN THE MOVEMENT TODAY: https://www.bareslate.ca ~~~~~…
M
Meditations & Affirmations | Fuelled by Bare Slate
1
Ep.2 Guided Morning Meditation | Becoming Your True Self | 10 Minutes To Start Every Day Perfectly
11:11
11:11
Spill senere
Spill senere
Lister
Lik
Likt
11:11
Listen to this guided meditation every morning and set your day up with the perfect mindset. This 10 minute guided meditation will help you to focus on becoming your true self so that you can live in alignment with who you really are. May you find exactly what you need. ~~~~~~~~ JOIN THE MOVEMENT TODAY: https://www.bareslate.ca ~~~~~~~~ Discover t…
M
Meditations & Affirmations | Fuelled by Bare Slate
1
Ep.1 Guided Morning Meditation | 10 Minutes To Start Every Day Perfectly | A New Mindset
11:11
11:11
Spill senere
Spill senere
Lister
Lik
Likt
11:11
Listen to this guided meditation every morning and set your day and mind up with the perfect mindset. This 10 minute guided meditation will help you to focus on the new mindset that you want to cultivate, in order to bring your focus and awareness to the kind of person you want to be. May you find exactly what you need. ~~~~~~~~ JOIN THE MOVEMENT T…
P
Positive Affirmations and Audio Stories
1
Happy Thoughts – “The Tell Tale Tile” – A Christmas Story about selfless giving and unexpected blessings
23:37
23:37
Spill senere
Spill senere
Lister
Lik
Likt
23:37
Happy Thoughts – “The Tell Tale Tile” – A Christmas Story about selfless giving and unexpected blessings We have a lovely Christmas story here. It’s about an unusual friendship between a frail older woman and the young girl who quite literally saved her life. The spirit of Christmas and giving is indeed alive in this classic old story. Music from F…
P
Positive Affirmations and Audio Stories
1
Happy Thoughts – The Night Before Christmas - Storytime for everybody!
5:50
5:50
Spill senere
Spill senere
Lister
Lik
Likt
5:50
Today let’s celebrate the holidays with a very well-known traditional Christmas story – The Night Before Christmas. Times are a bit stressful with lockdowns and other things, so let’s take a moment to relax with a nice seasonal story! Music from Freesound: lena-orsa. Coffee fuels us up…. donations keep us going. Please pop over to Ko-fi for a coffe…
P
Positive Affirmations and Audio Stories
1
Happy Thoughts - “At Least” – Stop Playing It Safe and Ask the Universe for What You Really Want
6:10
6:10
Spill senere
Spill senere
Lister
Lik
Likt
6:10
It's time for a Wisdom Bits episode. Today we’ve got a short talk on how we can give some thought toward moving from an “at the least” consciousness to “at the best possible outcome “mode of thinking for achieving our goals and dreams. Wisdom Bits are short talks, designed to fit into your busy day, to help you live the positive lifestyle that you …
P
Positive Affirmations and Audio Stories
1
Happy Thoughts - Coping With Loneliness – 6 Tips Towards Better Health
12:45
12:45
Spill senere
Spill senere
Lister
Lik
Likt
12:45
Happy Thoughts - Coping With Loneliness – 6 Tips Towards Better Health Today let's talk about loneliness - the feeling of being alone whether you're in a crowd or whether you're just by yourself. It's quite common, especially now with the lockdown, then social isolation, and social distancing rules. It's easy to fall into it. There's a difference b…
P
Positive Affirmations and Audio Stories
1
Happy Thoughts - Quick, Easy Affirmations & Gratitude for The Good in Our Lives
7:41
7:41
Spill senere
Spill senere
Lister
Lik
Likt
7:41
We’ve got something a little different today. This is a quick collection of affirmations to energise us and to encourage us to look for and appreciate and embrace the good that is in our lives no matter what else is going on. Start your day feeling great. And, know that these affirmations can be used anywhere at any time, to try to boost your mood …
P
Positive Affirmations and Audio Stories
1
Happy Thoughts-Self Love Equals Peace of Mind-Love Yourself So You Can Love Others
5:53
5:53
Spill senere
Spill senere
Lister
Lik
Likt
5:53
Today we’ve got a short talk on how taking a little bit better care of ourselves can maybe give us more energy and space to take care of others. Sometimes we just have to stop our inner and outer rounds of activity, and just be still and know peace. Today’s podcast is a very short talk - a tidbit of wisdom - designed to fit into your busy day, to h…
P
Positive Affirmations and Audio Stories
1
Happy Thoughts-Complaining Is Draining. Goodbye to the Blues and Hello Gratitude
4:38
4:38
Spill senere
Spill senere
Lister
Lik
Likt
4:38
Today we’ve got a short talk on how we can move ourselves from the darkness of complaining often to the light of gratitude for ourselves, and the good things in life. Today’s podcast is a very short talk - a tidbit of wisdom - designed to fit into your busy day, to help you live the positive lifestyle that you deserve. Coffee fuels us up….donations…
P
Positive Affirmations and Audio Stories
1
Happy Thoughts_Tame Your Dragon _ How To Let Go Of Painful Memories
16:39
16:39
Spill senere
Spill senere
Lister
Lik
Likt
16:39
Happy Thoughts_Tame Your Dragon - How to let go of painful memories Everyone has a personal dragon. The other name for this Dragon is our thoughts, feelings and emotions which can bring so much misery to us through with painful memory recollection over and over. The secret is learning to control our Dragons. One way this can be done -if the issue i…
P
Positive Affirmations and Audio Stories
1
Desiderata - A Poem to Help De-Stress & Relax In Times Of Anxiety
5:28
5:28
Spill senere
Spill senere
Lister
Lik
Likt
5:28
In these current times with the virus and its often resultant feelings of anxiety, worry and isolation, peace of mind is certainly something that is wanted by many. Hopefully, this well known short poem can help us relax, embrace our divinity, and envision the light at the end of the tunnel. Music from Freesound. Coffee fuels us up….donations keep …
P
Positive Affirmations and Audio Stories
1
Happy Thoughts _Staying Mentally & Physically Well in Trying Times
7:28
7:28
Spill senere
Spill senere
Lister
Lik
Likt
7:28
Happy Thoughts _Staying Mentally & Physically Well in Trying Times There's a lot of tension, fear and anxiety circulating in our lives right now because of the corona virus, and the energy of Fear and obviously dreadful illness that it brings. Now that we’ve been in lockdown for a while, it could be starting to wear us down a bit. And I wondered wh…
P
Positive Affirmations and Audio Stories
1
Happy Thoughts -Affirmations To Help Reduce Anxiety & Encourage Peace Of Mind_Pandemic
17:48
17:48
Spill senere
Spill senere
Lister
Lik
Likt
17:48
There's a lot of tension, fear and anxiety circulating in our lives right now because of the corona virus, and the energy of Fear and obviously dreadful illness that it brings. And I wondered what can I do do, what energy can I send out, that is positive and will possibly help others. I was guided to come up with this set of affirmations - positive…
P
Positive Affirmations and Audio Stories
1
Happy Thoughts-10 Ideas to Survive Lockdown, Social Distancing & Isolation
17:18
17:18
Spill senere
Spill senere
Lister
Lik
Likt
17:18
Happy Thoughts-10 Ideas to Survive Lockdown, Social Distancing & Isolation Here we are in lockdown, social distancing and isolation…what are we going to do so that we don’t go crazy with anxiety, or boredom, or loneliness. Here are 10 tips that might help us make it through this trying period with strength and positive endurance. You can try one of…
This guided meditation is designed to help you find a moment of clarity during a time of crisis.Av Natasha Rabe
L
Love and Abundance Now - Law of Attraction Positive Affirmations, Attract Love, Attract Money, Attract Wealth and more!
1
Guided Healing and Blessing during the Coronavirus Covid-19 Pandemic
5:50
5:50
Spill senere
Spill senere
Lister
Lik
Likt
5:50
Hi everyone, I have been doing a daily blessing/healing for everyone on Earth to send healing energy, calmness, love and good health to everyone during these trying times of the Coronavirus / Covid-19 pandemic.Hope that you will join in to spend less than 6 minutes of your time daily to send blessings, love and light to everyone.…
P
Positive Affirmations and Audio Stories
1
Happy Thoughts-Poetry Day- A Poem For Tonight's Full Moon
3:50
3:50
Spill senere
Spill senere
Lister
Lik
Likt
3:50
This is a lovely poem by Teresa Buckman which I found on the internet. It expresses the joy and energy found while gazing and contemplating the beauty of a full moon. I recorded this poem on my phone instead of my voiceover booth, as I was so inspired and wanted to get this out to inspire you right away! You can find us on facebook - Positive Affir…
P
Positive Affirmations and Audio Stories
1
Happy Thoughts-Finding the Way Back from Unhappiness - 3 Things To Try!
7:45
7:45
Spill senere
Spill senere
Lister
Lik
Likt
7:45
Happy Thoughts-Finding the Way Back from Unhappiness - 3 Things To Try! Today, let’s talk about being unhappy, falling into a funk, lost that good feeling. Often as positive thinking people, we might think we have to be on top of our game every single day. But sometimes we feel a bit sad. It’s totally ok. We have a short talk about this and then th…
Compassion isn't necessarily about immersing yourself in someone else's sadness. Sometimes it's about putting your ego aside and just being there to listen and uplift.Av Natasha Rabe
P
Positive Affirmations and Audio Stories
1
Happy Thoughts_Turbo Power Up Your Goals With These 3 Steps
14:09
14:09
Spill senere
Spill senere
Lister
Lik
Likt
14:09
Turbo Power Up Your Goals With These 3 Steps I came across a statement by Ronald Dahl, lately in which he talked about going after your dreams at full speed…love them…and avoid lukewarm at any cost. What does this really mean. Just jump up and chase a dream as fast as you can? Or can we think about this in a different way. What are the three things…
Allow confidence to manifest itself in a way that is unique to you, and aligns with your greatest values and desires.Av Natasha Rabe
Five minutes - it's all you need! Use this 5 minute guided affirmation to help you feel energized for the day ahead while moving your body in a way that serves you.Av Natasha Rabe
A
Active Affirmations
1
Morning Routine - 5 steps to set you up for an awesome day
14:33
14:33
Spill senere
Spill senere
Lister
Lik
Likt
14:33
"The secret of success lies in your daily routine" And it all starts, with your morning routine! When my routine is off, my whole day is off and I can really feel it. Ever since I've implemented a strict morning routine, my life has changed. I'm more focused, more productive and overall, I just feel better. This isn't my normal kind of episode, but…
It's a modern world where we get so much, so easily. The art of patience, as a result, is long forgotten. Therefore, when we do have to exercise our patience muscle, it's getting harder and harder. This audio session gives you a break from your day to understand how sometimes waiting can give you some of the greatest gifts in life.…
P
Positive Affirmations and Audio Stories
1
Happy Thoughts - 18 Rules of Living from the Dalai Lama narrated by Stefania Lintonbon
13:12
13:12
Spill senere
Spill senere
Lister
Lik
Likt
13:12
His Holiness the 14th Dalai Lama, Tenzin Gyatso thinks of himself as a simple Buddhist monk. He is in fact, the spiritual leader of Tibet. Here is a short collection of the Dalai Lamas’ thoughts on rules of living. Whether one is a farmer in Tibet, or a business executive in New York, the basic rules of living can be thought of as being the same, e…
P
Positive Affirmations and Audio Stories
1
Happy Thoughts-Christmas Traditions_How It All Began_StefaniaLintonbon
9:25
9:25
Spill senere
Spill senere
Lister
Lik
Likt
9:25
Christmas Traditions -How It All Began We’re well into the holiday season now. Maybe you are totally into Christmas with your tree, stockings, mistletoe, etc. But did you ever stop to think how it all began. Where did these traditions come from? This podcast episode will clear up and demystify some of those old Christmas traditions and legends that…
P
Positive Affirmations and Audio Stories
1
Happy Thoughts-How to WakeUp With Positive Energy_stefaniaLintonbon
11:46
11:46
Spill senere
Spill senere
Lister
Lik
Likt
11:46
Happy Thoughts - How to Wake Up with Positive Energy When we first wake up up before we are fully awake and the just before we fall asleep are two of the most important times of the day for our minds and the power it holds. It is easy to carry over the worries of the previous day as soon as we open our eyes. Let's talk about waking up with positive…
