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Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness! Tune in, be inspired!
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Here Subhadramati shares her experience witnessing Bhante circumambulating and bowing to the shrine and how that deep gesture of reverence evoked a strong sense of the lineage of inspiration in her. Excerpted from the talk entitled Avalokiteshvara given as part of the series Buddhas and Bodhisattvas given at Cambridge Buddhist Centre, 2019. *** Sub…
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Sangharakshita revisits his time as a wandering 'Dharma Farer' in the India of the 1940s. The occasion for this colourful set of stories and related insights is the 60th anniversary of his decision to 'Go Forth' into the homeless life, in line with the oldest Buddhist traditions. Sangharakshita is in fine, thoughtful, at times even mischievous form…
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Vidyapala explores the imagination both from a Western cultural and philosophical point of view and then talks about its importance for us, as people trying to practice Buddhism in the West. He also suggests some ways of developing the imagination as a faculty of perception that helps us to understand reality more deeply. From the talk The Path of …
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Dharmashalin offers thoughts on positive projection of qualities we want to develop in us via a short introduction to the why, what and how of the seven-fold puja. Excerpted from Why Do Puja given at Birmingham Buddhist Centre, 2024. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration…
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“A poetical invocation of real spiritual forces” is how Sangharakshita defined puja. Here, Sanghagita explores the “real” and “imagined” power we all have to bring a touch of transformative magic into our practice. From the talk A Touch of Magic given at Sheffield Buddhist Centre, 2024. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | …
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Saddhaloka talks about the tradition of storytelling in Buddhism, and recounts some of his own favourites. He is the author of a book of re-tellings of stories from the Pali Canon, the oldest collection of texts about the life and teachings of the Buddha. His obvious love of the tales comes shining through - sit back and enjoy... From the talk Enco…
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How do you get used to being Enlightened? What happened to the Buddha in the weeks after his breakthrough experience? Kamalashila uses the framework of the System of Meditation to shed light on the process that unfolded in the Bodhisattva's mind and body as Enlightenment dawned by connecting us imaginatively with the symbolism and image of Muchalin…
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Sanghamani draws inspiration from the use of images in nature linked to the Buddha's Enlightenment. Invoking Mara's assault and calling the earth goddess to witness and how we can use them to help us contact our own fearlessness and confidence. From the talk May All Your Weeds Be Wildflowers given at Buddhafield East, 2011. Listen out for the creak…
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Nagesvara draws out the significance of the episode from the life of the Buddha where he recollects a memory from childhood of natural, spontaneous samadhi. From the talk entitled The Rose Apple Tree, given as part of the retreat series Body of Bliss: ways into Samādhi, Buddhafield, 2021. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts …
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Sangharakshita tells the story of Siddhartha Gautama, the Buddha-to-be, up to the time of his Enlightenment, drawing out the significance of some of the key events. Here we encounter the Buddha receiving help on the path to Enlightenment. Excerpted from the talk The Way to Enlightenment given in 1972. *** Subscribe to our Dharmabytes podcast: On Ap…
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According to the Buddha we see permanence where there is impermanence, substantiality where there is insubstantiality, see the unlovely as beautiful and the unpleasant as pleasant. How does this affect us? And even more importantly, what can we do about this? Yashobodhi makes the simple yet profound connection between ignorance and suffering. Excer…
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Here, Bhadra evokes the ultimate goal of Buddhist practice in his description of the Middle Way. From the talk Finding the Middle Way Between the Psychological and the Spiritual given at Bristol Buddhist Centre, 2022. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times eve…
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Suryamati shares a parable from the Udana to illustrate why the Buddha spoke so little about the nature of Enlightenment. From the talk The Mystery of Enlightenment In the Udana given at Sheffield Buddhist Centre, 2007. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times e…
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Ratnaprabha looks at what motivated the Buddha to leave a comfortable life for an uncertain quest in the Jungle: the Four Sights of Old Age, Illness, Death, and the inspiring figure of the wanderer seeking liberation. Excerpted from the talk What Started the Buddha Off given at West London Buddhist Centre, 2016. *** Subscribe to our Dharmabytes pod…
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Paraga offers some reflections on his personal experience of being in the Order. Excerpted from the talk Reflections On the Benefits of Being In the Order given at Padmaloka Retreat Centre, 2016. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to …
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How do we move towards creating friendships that are less transactional and more transformative? Singhashri speaks on the topic of spiritual friendship, specifically the practice of generosity, and it’s effect on opening the heart. Excerpted from the talk entitled We Are Not Broken. We Are Alive - the Koan of Kalyanamitrata given on an Order weeken…
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Sanghamani reveals her early days on the Buddhist path by sharing a dream she had about ‘going home’ with Bhante Sangharakshita as her guide. From the talk Discipleship, Magic and Myth given at the Triratna Buddhist Order weekend, held at Adhisthana, 2014. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts…
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Mahamati talks on actualizing the myth of the Order- symbolised in the 1000 armed Avalokiteshvara. Excerpted from the talk Actualizing the 1000 Armed Avalokiteshvara given on a Triratna Buddhist Order weekend at Padmaloka, 2010. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration thre…
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Excerpted from the talk Bhante - Teacher and Friend by Dhammadinna, first in a symposium of talks about Sangharakshita given at the UK and Ireland Area Order weekend at Adhisthana, 2013. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 d…
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As part of celebrations at Sangha Night to mark the 90th birthday of Sangharakshita, Ratnaghosha gives a personal talk on the influence of Bhante as a teacher. Excerpted from the talk Bhante As Teacher given at Cambridge Buddhist Centre, 2015. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized i…
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“All worldly activities are as immaterial as chaff.” So said the Tibetan teacher Tsongkapa. Having explored the Eight Worldly Winds, and their effects upon us; having examined our response and looked at suggestions for ways of working, is there some overarching approach we could adopt? In short, what have we learned, and how can we put it into prac…
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Akashamitra takes a look at one of the most difficult trainings offered in this approach. How can we find an opportunity for growth in that most upsetting situation - when someone we've trusted lets us down? Excerpted from the talk entitled Training the Mind: Learning From Betrayal, the sixth talk in a series of eight, given at the London Buddhist …
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Padmavajra first met Sangharakshita when he was 17 and in this talk he shares some of his own most cherished memories of Bhante, including his experiences of being with him in India when he returned there in the 1970's to found the Order there. Urgyen Sangharakshita - Bhante - who died in 2018, is not only the founder of the Triratna Buddhist Order…
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Dhivan recounts the conversion of King Pasenadi by the Buddha. Excerpted from the talk A Courtesan, a Killer and a King given at Bristol Buddhist Centre, 2016 *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On A…
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Saraha draws out examples of the Buddha’s wisdom from the Pali Canon highlighting how pleasure and bliss are not obstacles to the spiritual path, craving and attachment is the problem leading to suffering.. Excerpted from the talk entitled Wisdom In the Pali Canon given at Padmaloka Retreat Centre, 2010. *** Subscribe to our Dharmabytes podcast: On…
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