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Voted #1 in Vue weekly Magazine , Metro Magazine , nominated 8th in the world against Adam corolla , Artie Lange and Dan Savage in the mature category & Winners of Monkeys Fighting Robots peoples choice award in the amateur podcast awards The Awesome Hour is a SOCAN licensed podcast on all things awesome from pop culture to strange news to bad life choices with a music bed of tasty tunes. From top40 to heavy metal and everything in between. The awesome hour is just that Alec , Ivan and Corbo ...
 
The Super Fantastic Nerd Hour is a podcast dedicated to all the things that nerds love. We explore science fiction, fantasy, comic books, TV shows, movies, video games, and sometimes action figures. During the INFINITE CROSSOVER CHAMBER we mashup our favorite characters against each other to see who would win (because that’s what nerds do when they get together). Each episode also includes cool recommendations for stuff you might like. Hosted by Ali Mattu and H.A. Conrad.
 
The #1 resource for busy professionals on how to lose all your unwanted body fat without counting calories or spending countless hours doing cardio. I share no fluff or BS fat loss, diet, exercise, and health related topics every week to help you feel more confident, fit better in your clothes, and live an awesome life. If that sounds like something you're looking for, then make sure to tune in every week!
 
This isn’t your standard health and fitness podcast! Come hang out with us as we talk about how to stop chasing the numbers and start doing what feels right for your body! Learn how to find joy in movement while getting rid of the toxic belief that you are not enough. Katie is a Registered Dietitian and fitness professional, passionate about helping you become the expert at your own body. We talk nutrition as it applies to Katie's non-diet approach, self-acceptance, finding joy in fitness, a ...
 
On the 11th of every month, your Tag Team Champions of the World, The 11th Hour (Jason Knize, K-Nice if ur Nasty and The Guzmaniac, Jose Guzman) bring you 2+ hours of awesome music from their iTunes libraries centered around a specific theme, and The Guzmaniac provides you with 11 Facts about the songs and artists.
 
Wrap Chat is the Irish Film Industry Podcast. Founded by Paul Butler Lennox and Paul Webster in 2017, they were joined in 2020 by an exceedingly talented line up of presenters including Mia Mullarkey, Sean T. O Malley and Remie Clarke. It is a show about and for Irish filmmakers. We endeavour to bring you regular interviews with the most exciting voices working in the Irish Film and Television industries, from Directors and Producers to Actors and Casting Agents to Editors and Cinematographe ...
 
If baseball isn't your cup of tea, Rounding Third is your half-caff, double-skinny, cinnamon dolce latte with a twist! Written for people who are surrounded by overzealous baseball fans (like us) that want to know JUST enough about what's going on to keep up with the conversation, but don't want to watch David Ortiz spit on his hands for nine hours. It's like "The Daily Show" for baseball, except we don't have Jon Stewart, and it's only once a week. Factual first, funny second, 100% awesome.
 
A Podcast at the crossroads of life and business dedicated to inspiring young professionals seeking meaningful work. Life's too short to be anything but awesome. Hosted by Erica Zendell and Lily Chen in Cambridge, MA. #bizoba Share your #momentofawesome on any social platform Twitter/Facebook/Instagram to be featured on an episode! Follow our Spotify "Bizoba Power Songs" playlist!
 
This podcast will reveal some simple strategies to get your first clients, grow your business, and market your services online as a tutor in any subject. There are five mistakes even experienced tutors make that can be costing you a LOT of money. Are you falling into any of the common traps? You might be surprised. Eric Earle has started 4 different tutoring companies and been working in the tutoring industry for over a decade. Currently he runs his tutoring businesses remotely and travels a ...
 
Awesome interviews with inspiring entrepreneurs of African origin. Kleff takes a deep dive into the lives of these inspiring entrepreneurs. Huge value bombs and practical advice from their area of expertise. We talk about the highs and lows of building a brand/business. We enter the Lion's Den! And, end with the question: if you had 24 hours to live, what would you do? It's bigger than me and you. It's a movement. It's greatness in the making.
 
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show series
 
Sorry for the late upload this week listeners, Michael had an important exam to sit. Cieran tries to 'play the books of the Bible right', we discover an incredibly preserved ancient Christmas hymn, the ongoing sage of the Top 3 Quiz and Cieran shares thoughts on Hebrews. hello@holyhalfhour.co.uk www.holyhalfhour.co.uk @holyhalfhour…
 
In this episode, I’m going to show you 5 reasons why you’re not losing weight. Are you guilty of them? (Check out the links below to see the coaching clients mentioned in the podcast.) For instant access to future episodes, please subscribe to the podcast for FREE from your mobile device, laptop, or desktop computer. Help me reach more people by le…
 
When it comes to processing grief, this time of year can be tough. The holiday season can bring up memories of loved ones we've lost or just trauma we've experienced in general. So, how do we navigate this grief and hold space for others who might be grieving? And how does that tie into our relationship with food and our bodies during the holiday s…
 
In this episode, I’m going to show you 5 HEALTHY HABIT HACKS THAT WILL CHANGE YOUR LIFE. You Need To Know This! (Check out the links below to see the coaching clients mentioned in the podcast.) For instant access to future episodes, please subscribe to the podcast for FREE from your mobile device, laptop, or desktop computer. Help me reach more peo…
 
In this episode, I’m going to show you HOW TO LOSE WEIGHT WITHOUT EXERCISE (PROVEN WEIGHT LOSS HACKS). (Check out the links below to see the coaching clients mentioned in the podcast.) For instant access to future episodes, please subscribe to the podcast for FREE from your mobile device, laptop, or desktop computer. Help me reach more people by le…
 
Paul Webster spoke with Michael McCormack this time last year just before the planned release of Breaking Out, a ten year oddysey with Interference frontman and singer Fergus O Farrell, his battle with Muscular Dystrophy and one of the most unlikely musical comebacks ever. But Covid had other plans. Breaking Out has finally hit Irish cinemas after …
 
Did Thanksgiving bring up feelings of guilt for you? If you answered yes and you're feeling that old familiar pull to diet post-holiday, I want you to know you're not alone. I want to invite you to pause and walk through an exercise with me today that will help you release any lingering guilt around how you ate over the holiday. Join me as we read …
 
In this video, I’m going to show you 5 FAT LOSS HACKS THAT ACTUALLY WORK | Best Way To LOSE FAT. (Check out the links below to see the coaching clients mentioned in the podcast.) For instant access to future episodes, please subscribe to the podcast for FREE from your mobile device, laptop, or desktop computer. Help me reach more people by leaving …
 
In this episode, I’m going to show you 7 MISTAKES THAT PREVENT PEOPLE FROM LOSING WEIGHT. Are you guilty of them? (Check out the links below to see the coaching clients mentioned in the podcast.) For instant access to future episodes, please subscribe to the podcast for FREE from your mobile device, laptop, or desktop computer. Help me reach more p…
 
The countdown to Thanksgiving is on! And while we're all looking forward to that marvelous holiday meal with the fam, let's be real - the holidays can be a little stressful. And when it comes to intuitive eating at Thanksgiving, you might be wondering, "How can I listen to my body when food rules are the talk of the table?" or "How do I follow my h…
 
Joining Paul Webster and guest-host Steve Gunn this week is director, Laura Way. Laura grew up in Wexford’s ‘Theatre Workshop’ founded by her parents Michael Way and Irene Wright. There she established her early acting credentials as well as working in all areas of theatre crafts and production. She studied Art (performance and multimedia) and grad…
 
In this episode, we're joined by Tim Liu where we discuss how to stay on track during the holiday season. (Check out the links below to see the coaching clients mentioned in the podcast.) For instant access to future episodes, please subscribe to the podcast for FREE from your mobile device, laptop, or desktop computer. Help me reach more people by…
 
In this episode, I’m going to show you THE BEST MORNING HABITS FOR WEIGHT LOSS. Do them every day! (Check out the links below to see the coaching clients mentioned in the podcast.) For instant access to future episodes, please subscribe to the podcast for FREE from your mobile device, laptop, or desktop computer. Help me reach more people by leavin…
 
Some people enjoy tutoring and aren’t interested in growing a company and hiring employees, which I understand. You might like driving around to people's houses and doing in-home sessions. But eventually, like when you're 80 or 85, you're going to want to stop tutoring. You're going to want some retirement funds, and planning on Social Security mig…
 
Today, we're sitting down with my dear friend and client, Catie S.! Listen in as she opens up about her journey to food freedom. Catie is discussing: -The tone around nutrition and movement in her family growing up -How her relationship with food and her body evolved as she became a working adult -What prompted her to seek out a dietician -Her expe…
 
In this episode, we’re joined by my good friend, Tim Liu. He’s an online fitness and nutrition coach based out in Los Angeles. He helps busy men and women lose fat and build muscle, without having to live in the gym. Tim teaches his clients to not only lose the weight, but to keep it off through sustainable habits. Find out more about Tim Liu here:…
 
In this episode, I’m going to show you HOW OFTEN SHOULD YOU WORKOUT to Maximize Fat Burning. (Check out the links below to see the coaching clients mentioned in the podcast.) For instant access to future episodes, please subscribe to the podcast for FREE from your mobile device, laptop, or desktop computer. Help me reach more people by leaving a ra…
 
Alright, marketing 101 here. Let’s talk about marketing for math tutors. I've done most of it. I've done it all. Some marketing works and some doesn't. I’ll help you tell the difference. To get started with your marketing plan, do some work thinking about your target customer. What does that person look like? When I started my first tutoring compan…
 
'Tis the season for holiday meals! While it's the most wonderful time of the year, the social gatherings largely focused on food can often be stressful or triggering for many. That's why today, I'm chatting about how to handle diet talk around the holidays. Listen in as I share a few tips that will help you stick up for your food choices and set bo…
 
In this episode, I’m going to show you THE BEST DIET FOR WEIGHT LOSS + 5 WORST DIET MISTAKES. You're gonna want to pay close attention to this! (Check out the links below to see the coaching clients mentioned in the podcast.) For instant access to future episodes, please subscribe to the podcast for FREE from your mobile device, laptop, or desktop …
 
In this video, I’m going to show you HOW TO LOSE FAT. Turn your body into a fat burning machine by following the 4 universal truths about fat loss. (Check out the links below to see the coaching clients mentioned in the podcast.) For instant access to future episodes, please subscribe to the podcast for FREE from your mobile device, laptop, or desk…
 
I struggled with math my whole life. I got stuck behind because the class was moving forward but I had no idea what was going on. I was copying off Wolfgang and trying to get help but I wasn’t really learning the stuff. But the class would just continue and move on. But active learning strategies would have helped me succeed. Active learning is an …
 
Does it feel natural for you to pause and practice gratitude for food and your body? If you answered no, you're not alone. For many of my clients, feeling grateful for their current body feels like an impossible task. And expressing gratitude for food and their bodies can feel like a foreign concept, especially in the early stages of their journies…
 
In this episode, I’m going to show you 5 things I wish I knew when I started my weight loss journey. Learn from these mistakes! (Check out the links below to see the coaching clients mentioned in the podcast.) For instant access to future episodes, please subscribe to the podcast for FREE from your mobile device, laptop, or desktop computer. Help m…
 
Joining Paul Webster this time around... Ross Killeen and Narayan Van Maele. Ross talks with us for a second time on the podcast, along with his exceptional DOP Narayan, chatting about what is sure to be one of the year's most popular cinema going experiences "Love Yourself Today." The film centres around the music of Irish singer/songwriter Damien…
 
In this episode, I’m going to show you how to achieve weight loss WITHOUT counting calories in 5 easy steps. (Check out the links below to see the coaching clients mentioned in the podcast.) For instant access to future episodes, please subscribe to the podcast for FREE from your mobile device, laptop, or desktop computer. Help me reach more people…
 
Hopefully you can make things easy for yourself and work with kids who are currently in a math class. This way you don't have to create content and bring it to the session. The main thing you need is a car to get around to your sessions. There are some benefits to in-home tutoring. For one thing, going to someone’s home helps you to build a long te…
 
It's time to dig into the science behind sugar and sugar addiction! Why? Well, Halloween is right around the corner and the bowls of candy are coming out. And this easy access to candy can feel stressful if you've ever felt out of control around sugar. That's why today I'm breaking down some of the science behind sugar and sugar addiction. You'll w…
 
In this episode, I’m going to show you 8 unhealthy and self sabotaging habits you need to stop doing. (Check out the links below to see the coaching clients mentioned in the podcast.) For instant access to future episodes, please subscribe to the podcast for FREE from your mobile device, laptop, or desktop computer. Help me reach more people by lea…
 
@PaulButlerLennox Sat down with one of the funniest guests we've had on ever this week. From his brilliant characterizations to his love of accents and mimicry and international schooling. We chat to the man behind the characters. Liam Hourican is an Irish actor, best known for his roles in BBC Three comedy Murder in Successville, for his voice wor…
 
One of the best practices for online tutoring is to get a gooseneck and instruct your clients to purchase a gooseneck as well on Amazon. They are like $8. That gets some compliance out of them and makes them feel more invested in doing tutoring with you. It's also just a good thing to have. It clips onto your desk and holds your smartphone, so you …
 
In this episode, I’m going to show you HOW TO BURN FAT QUICKLY AFTER REGAINING IT in 4 easy steps! [Do This Right Away!] (Check out the links below to see the coaching clients mentioned in the podcast.) For instant access to future episodes, please subscribe to the podcast for FREE from your mobile device, laptop, or desktop computer. Help me reach…
 
So, you want to start exercising consistently BUT there's one thing holding you back - soreness. It sucks, right?! If you're just jumping back into movement, it can feel exhausting, and literally quite painful sometimes. That's why today, I'm bringing you 5 tips to help you stay consistent with movement even when you're sore. In this episode, you'l…
 
In this episode, I’m going to show you 7 TIPS ON HOW TO EAT HEALTHY ON A BUDGET. (Check out the links below to see the coaching clients mentioned in the podcast.) For instant access to future episodes, please subscribe to the podcast for FREE from your mobile device, laptop, or desktop computer. Help me reach more people by leaving a rating and rev…
 
In the final instalment of our special Irish Film Institute Documentary Festival podcasts. Paul Butler Lennox and our brand new host Georgina McKevitt spoke to the wonderful documentary director Alex Fegan. A massive welcome to Georgina to the team!!!! Alex has made some of the more commercially successful and engaging Feature Documentaries of rece…
 
Think about any brand you admire. They probably have good customer service. Think about Apple, Amazon, or Nordstrom. If you email them, they always say, “Thank you so much for being our customer. Thank you for choosing to shop at Amazon. We are so sorry we've made this mistake. How can we help you? How can we make it right?” Even if it's not their …
 
In this episode, I’m going to show you 5 TIPS TO LOSE WEIGHT (NO CALORIE COUNTING NEEDED!) (Check out the links below to see the coaching clients mentioned in the podcast.) For instant access to future episodes, please subscribe to the podcast for FREE from your mobile device, laptop, or desktop computer. Help me reach more people by leaving a rati…
 
Have you ever felt stressed about enjoying sugar and sweets or about the amount of added sugar in your diet? If you answered yes, you're not alone. Sadly, sugar tends to be demonized in diet culture, so It's no wonder that many people feel uncertain and even stressed about their sugar consumption. It's time to kick that stress around sugar to the c…
 
In this episode, I’m going to show you the THE 5 WORST TIMES TO WORKOUT FOR WEIGHT LOSS (AVOID THESE TIMES!) (Check out the links below to see the coaching clients mentioned in the podcast.) For instant access to future episodes, please subscribe to the podcast for FREE from your mobile device, laptop, or desktop computer. Help me reach more people…
 
On this Ep we're chatting to Jade Jordan. @jade_jordan88 What a wonderful character Jade is. You can absolutely see why she's going places recently. @paulbutlerlennox sat down recently for a yap about Acting, impostor syndrome, bring creative, attitude (and how it affects you) and her wonderful new book Nanny Ma and me. Which is available now acros…
 
In this episode, I’m going to show you HOW TO STOP STRESS EATING in 5 easy steps. (Check out the links below to see the coaching clients mentioned in the podcast.) For instant access to future episodes, please subscribe to the podcast for FREE from your mobile device, laptop, or desktop computer. Help me reach more people by leaving a rating and re…
 
We've all heard the customer is always right. But what does that mean? Jeff Bezos said when he was starting Amazon he would sit an empty chair at the table during meetings. And that would represent the customer. For every decision he thought about the customer. How is this going to benefit the customer? And really, that's why we are tutoring. We wa…
 
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