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The Be. Human Podcast features conversations with the opinionated duo, Briana Carter and Kevin Russell and experts in various fields who know what it means to be human. Each week will be a short, yet insightful, episode full of banter and energy on how harnessing the mind is possible for everyone!
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Welcome to the BeHuman Academy Podcast, where we dive into the core of what it means to be human. Join us as we engage in candid conversations about relationships, mindset, and personal growth, exploring the unique journey of both men and women. Welcome to the BeHuman Academy Podcast, where we celebrate the beauty of being human and explore the pathways to a more fulfilling life. Subscribe now and join us on this transformative journey! Instagram: BeHumanAcademy TikTok: BeHumanAcademy
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No Kids, No Marriage?? Hot battle Saif Al-Yasi vs Bilal 🔥
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Instagram: https://www.instagram.com/behumanacademy/ TikTok: https://www.tiktok.com/@behumanacademy YouTube: https://www.youtube.com/@Behumanacademy Support the showAv Saif Al-Yasi
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Its Be.Human's 1 year podcast anniversary! Briana and Kevin celebrate the journey, discuss what it's like to record virtually and literally hundreds of miles away, and how the podcast has impacted the folks who listen. This is a short episode to say Thank You to all our fans, supporters, and guests. Without you all this podcast wouldn't be possible…
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In this weeks episode, Briana and Kevin discuss the power of taking action, what stops us from taking action, how to overcome fear, get the ball rolling and reap the benefits of being someone who consistently pushes past their comfort zone. Please make sure to subscribe and share with someone you know!…
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An FBI Agent & Venture Capitalist: A Mentorship Story
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In this weeks episode we feature the duo Andre McGregor a former FBI Agent and Elizabeth Patterson VP of Talent Network at Sapphire Ventures. They discuss the value of mentorship and how to overcome adversity when you are in the minority and don't feel seen and heard. Topics Discussed: Andre shares how he faced discrimination within the FBI as a Bl…
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How To Find Fulfillment In Life with Brian Keane
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In this weeks episode our guest is Brian Keane - one of the top personal trainers and mindset coaches in Ireland and the world. He's a best-selling author of "The Fitness Mindset" and "Rewire Your Mindset" In this episode we learn about the importance of finding fulfillment in what you do How to rise up from adverse situations and find your destiny…
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Learning to Love Your Body with Paul Dermody
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Paul Dermody is a coach, physical trainer, motivational speaker, and podcaster from Ireland who believes we must change our mindset if we want to change our bodies. With everyone on a different journey Paul provides helpful and valuable tips for better habits, mindsets along with real world strategies and principals to help individuals gain the bes…
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Bonus Episode! We thought it would be nice to share an episode Kevin did on Paul Dermody's podcast. The two of them chat about life, depression, anxiety, personal struggle, imposter syndrome, gratitude, fitness and how hard times lead to good times. And of course what it means to be human. To find more content from Paul's podcast here is a link to …
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Winning Through Vulnerability with Kellie Fennell
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This weeks guest is Kellie Fennell she's a qualified Neuroscientist, Personal Trainer, and Nutritionist, specializing in sports nutrition. She shares her experience dealing with suicide, grief, and how she was able to overcome shame and guilt by being vulnerable. (Trigger Warning) This episode does go into detail about suicide so please consider li…
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Tips and strategies discussed on this episode can help minimize the distractions within your mind + give you space to discover what you really want out of life. On this week's episode Briana and Kevin talk about ways to harness the mind to be more productive. If you're interested in taking back your time, finding ways to increase your productivity,…
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6 Ways To Stop Comparing Yourself to Others
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Ever find yourself comparing someone else's highlight reel to your own story? This episode we are discussing why we compare and sharing some helpful tips that can help reduce comparison in our lives and increase happiness. Please don't forget if you enjoyed this episode to give us a 5-star rating, follow us, and share with others! We'd love to hear…
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Poya Osgouei: An American Dream / An Immigrant Experience
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This weeks episode is with the motivated extremely talented Poya Osgouei. He brings a radical transparency and vulnerability not often seen by those in Silicon Valley. Briana and Kevin talk to Poya about his experience being an immigrant from Iran and overcoming depression during the early days of the pandemic. Please don't forget if you enjoyed th…
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This episode is dedicated to talking about therapy. Briana and Kevin explore what therapy is, who should go to therapy, and whether it's important for all humans to go. Plus they cover some common questions around various types of therapy. For more information reach out to Briana @ their instagram handle @be.humanpodcast . Please don't forget if yo…
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Running Your Own Race with Daniela Espino
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This weeks episode is with entrepreneur, physical therapist, running coach, DBT enthusiast, Dani Espino. She hails from Atlanta with her wife and three dogs. Briana and Kevin talk to Dani about her experience with DBT therapy, addressing anger, and discussing how we think about labels we identify with. Please don't forget if you enjoyed this episod…
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Making It As An Outsider with Kimberly Seabrook
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This weeks episode is with the legendary, trend setter, and trailblazer Kimberly Seabrook. If you've ever found yourself not being accepted then you'll find Kim's story familiar and empowering. Briana and Kevin talk to Kim about her experience being the only women in an all male dominated workforce and how she's been able to overcome and still main…
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Starting Your Morning Right: Minimize Anxiety/Stress
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Do you wake up anxious and stressed in the morning? Incorporate a morning routine as a way to decrease your stress and anxiety. In this episode we find out how Kevin and Briana have started to take ownership of their morning hours whilst moving beyond a reaction mindset to proactive one. Here are a few apps you can use Headspace, Calm, Waking Up , …
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Ogie Hollywood Part 2: Strategies to building strong habits and routines
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Episode Notes This is part 2 so make sure you catch both episodes. This weeks episode Ogie dives deeper into his story along with sharing his process for successful goal setting and building strong habits and routines to get where you want to be. Resources mentioned during the episode: 1. Professor Carol Dweck - Growth Mindset 2. Neuroscientist And…
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Breaking Free From Your Past with Ogie Hollywood
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Episode Notes Key Thought of the episode is from Ogie Hollywood: “I think it's important to discuss how destructive behavior can impact your mental health” This is the first guest episode of Be. Human! Briana and Kevin welcomed the opportunity to have Ogie Hollywood on to share his experiences during his adolescent and what impact that had on him a…
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Episode Notes: Quote of the episode is by Kamand Kojouri: “Some people are in such utter darkness that they will burn you just to see a light.” In this episode of Be. Human, Briana, and Kevin share strategies on how they've handled being bullied. This episode is all about bringing attention to different types of bullies and tips you can use to help…
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Episode Notes Briana's Book Selection: Sister Outsider, Audre Lorde An American Marriage, Tayari Jones Kevin's Book Selection: Untethered Soul: The Journey Beyond Yourself, Michael Singer 10% Happiness, Dan Harris In this second episode of the Be. Human Book Club, Briana, and Kevin share how certain books have been instrumental in shaping what it m…
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Episode Description In this last episode in the January season, Kevin and Briana speak about living during the pandemic and how to be human even under new and old circumstances such as dating during lockdown, expressing love, and living life to the fullest. Episode Resources: Dating during Covid - New York Times Article Love Language - Worksheet We…
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Episode Notes Becoming the person your goals need you to be Wouldn't it be nice if you could make your goals work for you? In this episode, Kevin and Briana describe various techniques that can be implemented to become the person you're meant to be and accomplish the goals you want to achieve. Resources mentioned in the episode: Kobe Bryant, The Ma…
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Episode Notes Be.Human is taking the month of January to discuss Goals, Fears, and COVID. Kevin and Briana this week discuss how they plan to use fear-setting as a tool to accomplish their goals in 2021. Once again they drop a few nuggets that you can dive into further on your own. 1. Dare: The New Way to End Anxiety and Stop Panic Attacks 2. Tim F…
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In this first episode of the Be. Human Book Club, Briana, and Kevin share how certain books have been instrumental in shaping what it means to be human. Check out the authors they mentioned if you're interested:1. The Power Of The Unconscious Mind by Dr. Joseph Murphy2. Unlimited Power by Tony Robbins3. Fear Less: How to Win at Life Without Losing …
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In this week's episode, Kevin and I discuss the various types of imposter syndrome people face. We discuss how this syndrome is felt by both men and women and how you might mitigate these feelings when they arise.Av Be.Human
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Briana and Kevin provide some reasoning for the madness, poor sound quality, and why they even are attempting to start a podcast called Be.Human.Av Be.Human
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