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As a holistic behavioural therapist, Amber invites her guests to reveal the workings of their inner world while unpacking their expertise in topics ranging from psychosomatic therapies and bio-hacking to multi-million dollar for-profit organisations bettering our planet. She extracts the practices, habits, traits and strategies they teach, have mastered or are developing. The conversations are often deep, hilarious and reveal the human behind the voice.
 
Have you ever wondered how to feel mentally and physically optimal, but never had the steps to take to get there? Join Elisabeth and Billy as they lay out methods backed by research and science to become your most optimal self. Elisabeth has experienced over 60 different holistic modalities, making her an expert on hacking her own mental and physical health. Billy aka 4biddenknowledge had a rough start living underneath the ghetto - to now running multiple, million dollar companies. This sel ...
 
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Listen to episode 7 of Bio-Hack your SEX life with holistic sex and relationship expert Kim Anami as host Elisabeth Hoekstra and cohost Billy Carson cover a range of topics, everything sex related. You will learn about orgasms, sexual healing energy, semen retention, and more in this spicy episode. IG : @Kimanami @elisabethihoekstra @billycarsonoff…
 
On episode 5 of Bio-Hack Your Best Life hosted by Elisabeth co-hosted by Billy, Dr. Perry Nickelston of Stop Chasing Pain drops major knowledge. Listen and grab some gems from these brilliant minds. IG : @elisabethihoekstra Facebook.com/iamelisabethhoekstra Dr. Perry Nickelston www.Stopchasingpain.com IG : @stopchasingpain For more info visit http:…
 
Have you ever wondered about Red Light Therapy? Listen as Elisabeth and Billy dive deep into one of Elisabeth's favorite modalities, red light therapy with passionate product developer & inventor - Brian Probst. Brian has authored 25+ patents in technology, and has been featured in Wired, Forbes, and The Wall Street Journal for his extensive accomp…
 
Introducing the first episode of the X-rated series - Bio-Hack Your SEX Life, Elisabeth and Billy dive into the topics that are often thought about, but never discussed within relationships. Sex is a huge part of everyone's life, and sexual energy is some of the most powerful if harnessed correctly. You cannot Bio-Hack your BEST life, without bio-h…
 
In episode 2 of Bio-Hack your best life, learn about how Billy Carson became 4biddenknowledge. Starting below the bottom, bringing himself to multi-million dollar status growing multiple businesses helping to spread awareness. There is so much to this life story that will inspire you, and keep you on the edge of your seat. 30 Day Free Trial 4bidden…
 
In episode 1 of Bio-hack your best life, Elisabeth and Billy go deep into Elisabeth’s story. Who, what, where, when, why? Overcoming a life full of trauma, drama, and addiction, Elisabeth has worn many hats. From modeling/acting, chef life, real estate, the political arena, the mental health world, to now her position with the multi million dollar …
 
The primal approach is about doing less, better. This podcast is the epitome of an example of organic self-discovery. Adam shares how it was one foot in front of the other for him. Listening to the big nudges and following the subtle pulls of what felt right for him and of course, moving towards what was both confronting but liberating. The adjecti…
 
Psychology, embodiment and toxic relationships... What a subtitle, eh? Let me begin with a little appreciation for your patience. It's been a minute between podcasts as they draw the short straw when I'm elbow deep in projects. I can assure you, this is worth it. Laura Corcoran is a Holistic Psychologist. Her 10 years of experience in the field ran…
 
Is it worth it?... I have a really rad friend called Benny and he developed an app based on vice optimisation. Basically, you check in the next day after getting on the booze and decided if it was worth it or not. This reflection practice, alone, has proven to support humans in staying in integrity and showing signs of increased happiness by up to …
 
Awaken your womb, awaken your creative potential... Sammi Jane is a deliciously wise woman who brings light to the consciousness of the womb and its wisdom - and no, you don't need a physical womb in order for this to make sense, matter or tap into the flow of life's infinite energy. Sammi Jane is the creatrix behind www.thewombanspace.com, a train…
 
Hard conversations lead to radical transformation... Episode number 50 is a heart pounder. Not only is Dr Jeremy Goldberg one of my most favourite people on the planet, what he has to offer on the topic of creative grown, doing hard things, integrity and how to have hard conversations that matter is life-changing. From Jeremy himself "My mission is…
 
Jamie Rea guides us from an under-functioning sensitive, shy kid into an award-winning filmmaker, writer, and actor. How claiming personas can both support expression but risk getting lost in the identity. Marrying together the parts of ourselves we discover throughout our lives. The long journey through a dark time requires blazing a path, not fin…
 
"When I lost the lower half of my leg in an accident, my visions of representing Australia seemed to be destroyed in the blink of an eye. When faced with this situation I had to make a choice, Hide from the world or take it as a challenge and attack it head-on." Scott went on to be a four-time Paralympic Gold Medalist. We cover his journey from los…
 
Breaking upper limits requires presence, Today's episode has four different facets of psychology and healing, explored through the life and profession of Dan Kurlapski. Whilst a physio in a 'past' life, Dan is an NLP(NeuroLinguisticProgramming) Master Practitioner and Trained in Integral Semantic Facilitation. In short - it involves work on how the…
 
What would you do if you lost both of your legs? When Vanessa lost both of her legs in a tragic train accident at the age of 15, she got told she would never be able to walk again. She went on to become a paralympic gold medallist and world record holder in the long jump. We discuss: grieving the entire life she envisioned she'd have standing up ag…
 
Are you Thriving or just Surviving? Today's episode covers some key areas about what it really takes to THRIVE mentally and emotionally in a world where life can change in a heartbeat. From losing loved ones to business being turned upside down due to a sudden worldwide pandemic. We unpack the foundations of Optimising Human Potential using what we…
 
Shame parties cultivate wholeness Leann Rimes is a bloody legend. An open-hearted powerhouse who isn't afraid of her own humanity. LeAnn is a multi-platinum selling acclaimed singer who has sold over 44 million units globally. She is a powerhouse vocalist with multiple Grammy and Music awards. Yes - she is the magic being responsible for the epic h…
 
Humans (including men) are relational beings, This episode explores some of the more hands-on work for men, and the masculine, that is often overlooked, underestimated or displaced by cognitive therapy alone. We dive into the role of relating to the world, others, self, source, emotions and everything as fundamental to rebuilding the divine masculi…
 
Imagine sourcing your sense of power and love from within, forever. This episode is about how to use intimacy, with self and others, in order to move through pain, discomfort and resistance to create a life of fulfilment and truest expression as a sovereign being. Sovereignty in its most simple form is being self-governed. You are not swayed or lea…
 
Fear screams, while the soul whispers. The skill of listening to your soul is subtle and sublime and Alana and I dive right into the different ways in which humans both sever and can reconnect to the very source of our own soul. It’s as practical and human a conversation as you can imagine with a being who was once a lawyer and now a world-renowned…
 
Are you leading or are you being lead? And whatever the answer….is it a conscious decision. This podcast made me hurt from laughing and cracked me open with its truth. It's with the brilliant, Traver Boehm. Traver is the author of Today I Rise, a TEDx speaker and men’s coach, currently practicing intentional nomadism. He is the founder of the Man U…
 
Did you ever think to look at your missing element? Me neither, until I spoke to Debra Silverman on podcast #37 Debra Silverman is part Astrologer, part psychologist, part comedian and ALL REAL. She helps people turn on their own inner observer, to see the things they say and do in a totally objective way. Debra has been in private practice for ove…
 
If you want real life examples of what it takes, looks and feels like to re-parent, heal, transcend the destructive behaviours that kept us safe as children but sacrifice our true selves as adults, this is your podcast. Kylie McBeath is the Co-Founder of Zura Health, Writer, Emotional Wellness Coach, and a spokesperson for soul. She is committed to…
 
Be patient, love. If you’d like to bloom, you must first be willing to be buried. Sit in the mud, let it wash over you, let the tears wash you clean, step into the freedom of your pain and let it cleanse you of blame and then, watch your confidence rise up and present itself love. After overcoming a life full of trauma, physical and sexual abuse, n…
 
Let's talk mens integrity and mental health. We are all connected to men in some way. We all have (or had) a father, we may have male siblings, friends, or intimate relationships, and we’re all intimately connected and affected by the mental wellbeing and integrity of men past, present and future. Part of the discussion of working through oppressio…
 
There is nothing more delicious than a conversation with someones heart, not their head. Chris Black, AKA, Chriddy is an exceptionally open hearted guy, who on top of being an extraordinary singer, songwriter, artist, is one of my clients. He was recently on The Voice, a reality TV music show and he shares about the massive lessons he's gained by b…
 
Let's talk about Reclaiming Anger! My guest today is truly in the business of challenging the status quo, and in her own words, gets even the most stubborn of us grooving into an ass shaking + move making state of mind. Angel Phoenix Arsenal (previously known as Angela Gallo) is on the podcast today with myself and my biz sidekick Tara Caetano (sta…
 
My guest today is a repeat offender (guest) on the podcast. What I love most about this podcast is how much change I know is possible for anyone who listens to it. The conversation style of Jer and I becomes a crazy in depth banter where we take things to a deep level of understanding and embodiment, fast. It's just how we roll which is why I am so…
 
Oh man. Welcome and thanks for being here. It's been almost 15 months since I last released an episode and Im stoked you are here. This episode is a solo session with myself where I will be teaching something that is the core of what I bring to any event, workshop, one on one session, retreat, corporate event and of course my own personal practice;…
 
What are your intentions when you give? Kelsey Grant is passionate about living in a world where people feel inspired, fulfilled, balanced and happy within the expansiveness of their intimate relationships. As a Love and Relationship Educator rooted in Radical Self Love Methodology, she writes, speaks and teaches men and women the art of accessing …
 
Dr. Alexandra Solomon is a licensed clinical psychologist at The Family Institute at Northwestern University and a clinical assistant professor in the Department of Psychology at Northwestern University. She's the author of the book Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want and maintains a psychotherapy prac…
 
I think I may have found one of my favourite humans on the planet. Yep, author of The Good Hustle, Polly McGee is a walking paradox from the get-go. A tattoo-covered yogi who works in the corporate world, this woman has a story that I'm beyond excited to share with you today. Here’s why I know you will love this interview. We discuss: The importanc…
 
Vulnerability without strength is fucking chaos. Build foundations within, THEN, open your heart. Strength + vulnerability = Open hearted freedom. Today’s guest Traver Boehm is the author of Today I Rise, a TEDx speaker and men’s coach, currently practicing intentional nomadism. He is the founder of the Man Uncivilized Movement, redefining the way …
 
Anger is an emotion that often points to another emotion Emily Ann Peterson is a singer-songwriter, creative consultant, and author of Bare Naked Bravery: How to Be Creatively Courageous. In 2013, Emily was diagnosed with a degenerative neurological hand tremor, which forever altered her two-decade livelihood as a cellist/cello teacher. Refusing to…
 
It's not ever about the body In this special edition podcast, the roles have reversed and I am the interviewee. Kylie Mcbeath, co-founder of the holistic digital program Zura Health holds the mic this time as we role-reverse - you will recognise the wisdom of her voice from my most recent podcast episode (#23), Empowering Your Needs + Breaking Thro…
 
Today's guest, Kylie McBeath is the Co-Founder of Zura Health, Writer, Emotional Wellness Coach, and a spokesperson for soul. She is committed to uncovering the tools, technology, and ethos to live a life at the bleeding edge of our potential. From inner struggles to moments of complete bliss, Kylie invites us to the depths of our own shadow so tha…
 
Today’s guest, Connor Beaton, is the Founder of ManTalks, an international organization focused on men’s personal and professional development. He is a lifestyle entrepreneur and keynote speaker. A former Market Manager for Apple, Connor learned about business from some of the best in business. He hosts The ManTalks Podcast, which is a top podcast …
 
Dr Jeremy Goldberg triggered tears to stream down my face in today's interview. This is somewhat uncommon for me and somehow the kindness seeping out of every cell of this human just GOT ME! The science of compassion is something Jeremy has professionally and personally studied for over a decade. From researching and working on saving the Great Bar…
 
Did you know that nerve impulses sent from the brain move at a speed of 274 km/h!!!!! Our guest today, Morten Bunkholt is Norwegian Chiropractor who is inspired by the capabilities of wellness and superhuman potential. He helps us understand the natural healing philosophy of our bodies. And our bodies are self-regulating systems and if we remove in…
 
The guest on today's show, Simone Griffiths, who is the co-founder of Who Gives A Crap toilet paper, has been abundantly successful in raising over $1000,000 in donations and building toilets to those in need and in turn, contributing to the reduction of the (currently) estimated, 800 children who die a day from unsanitary toilet conditions in disa…
 
Jordan Harbinger is the co-founder of the prodigious show, The Art of Charm, where he squeezes the wisdom from leading entrepreneurs, celebrities, authors, and experts on psychology, human performance, behavioral economics, and success. According to Forbes, Jordan is one of the 50 best relationship-builders in the world, and after listening to this…
 
Have you ever wondered what it might feel like to 100% be yourself, no apologies needed? Sure - fear and self-doubt might be present, but you are doing you, anyway. Well - today's guest lives life in this way; raw, open, expansive, unfiltered and slightly explicit. Just the way I like my guests. This is why you will love this episode with Thomas In…
 
Today's episode is for anyone who wants to master change at a deep level. Belinda Davidson is an international speaker and author of Number 1 bestseller From Dark to Light. Belinda brings a practical wisdom to the world of energy and spiritual terms that can be misunderstood and therefore dismissed. Her new book is a breath of fresh air. Her abilit…
 
Get Better at Pleasure Rosie Rees blew my mind in more ways than one and she is going to blow yours. Ladies this is predominately for your education, however, guys - please - listen. There are a lot of powerful takeaways as a man (or partner) that can help you understand what women need to trust you, and for you to help them hit that pleasure spot.…
 
Today I have one of the world's best portrait photographers, Jason Malouin and we dive deep into effective communication and impacting the world through the inception of visual connection. I feel so freaking blessed when it comes to podcasting, because I become profoundly more wise - via the wisdom of my guests - after every conversation. Today som…
 
Ronsley Vaz is not only one of my dearest friends, he is the creative director, owner and head daydreamer at Amplify - the biggest audio agency on the planet. His heart is bigger than Mt Everest and his humour is sharper than a tac. This is just the start (there is a lot) of what we cover in today's episode: What is 'quality connection', and how do…
 
Warning - this episode is deeeeeeeeep. In a really good way, like the Santa stocking being deep - kind of way. I am at a point in my life where I have very little patience for small talk. I used to feel I was always like that, however, I am finding that more now than ever, I am unable to be in a conversation that is surface level. If you resonate w…
 
Why James and this episode will blow your mind! We discuss: That 'life purpose' and happiness are not meant to be independent The power of making a decision and sticking to even the most challenging goals When you focus on a purpose bigger than yourself - anything is possible Defeating cancer and overcoming drug addictions Overcoming bulimia and re…
 
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