We are two Black women discussing health disparities that disproportionately affect the Black community. We examine current and historical cases of medical injustices within the American healthcare system. And we amplify organizations and individuals working with marginalized communities to improve health outcomes.
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About The ACADEMY The Black Health Academy is a free membership based community which provides education and instruction on how to treat and/or prevent chronic disease. Our sole mission is to eradicate the most common and preventable lifestyle diseases which disproportionately impact the black community. This includes obesity, hypertension, high cholesterol, heart disease, stroke, auto-immune and stress related disease. Join for FREE Here: www.theblackhealthacademy.com
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Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives. Here you will find all of the Podcasts produced by the Black Dog including Expert Insights, Being Well and Emprac.
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Why 'The Little Black Dress Of Women’s Health’ ? The little black dress is a basic in our wardrobe. We go to it because we trust it and know that it can be worn anywhere. It's basic but reliable. These podcasts are exactly that. It Is information every woman should have. To feel informed about their bodies, know how to prevent or manage change and know when to seek support. WHEN (Women's Health Education Network) is a not-for-profit organisation established with the core purpose of the suppo ...
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Join Ayesha, Marcia and Jonathan as they discuss health issues facing our community. New podcast will be released twice a month, please contact us if you are interested.
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Urban Tv Podcast & Streaming Network. News and Media. Switch The Mic is both media and professional network.
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Welcome to the Perspectives on Mental Health & Black People podcast, where I discuss issues we collectively face with dealing with Mental Health.
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Yo, not to get all heavy on you, but this Podcast was born out of my personal experience as a Black man with cancer. I’ve learned a lot... sooo peep this. Black Americans carry a disproportionate cancer burden, including the highest mortality rates from most cancers, and slowest time to diagnosis of any other race. Not only are Black Americans 41% more likely to die from cancer, but they also top the charts in heart disease, diabetes, and obesity too. So, what’s shaking and taking our lives ...
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This podcast stemmed from the observing the lack of knowledge about mental health in the black community. The stigma about therapy and the lack of empathy about mental illnesses in the black community. There will be various topics that will resonate with most of you! Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support
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This podcast explores the justification for reparations examined through a trauma-informed lens. In the debate regarding reparations, very little talk is centered on the psychological and emotional effects of trauma, especially intergenerational trauma, This podcast illuminates and educates based on new and evolving evidence, about the long-term effects of trauma. Trauma is a universal phenomenon and therefore everyone can benefit from listening to this podcast,
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Normalizing help seeking, mental wellness, and healing, entertainment industry veteran Moetown Lee and journalist/therapist Dr. Ed Garnes lay bare tools for Black men to reaffirm commitment to growth and reclaim their Mental Health with Reclamation Point!
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Hope 2 Healed- Shining the Light on Mental Health and Raising Awareness in Black Communities.
Danielle Ojeabulu
This podcast is about all things mentally, physically, and spiritually well. It is about raising the level of awareness in the community around the stigma of mental illness. It is about having a place to come to learn new skills and strategies to improve your overall well-being. It is about being and staying informed on how what goes on in our society affects our well-being and what we can do to stop it. This podcast does not replace a relationship with a licensed mental health practitioner. ...
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Bustin' Barriers: Behind the Grind to Make Clinical Trials Diverse
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Clinical trials are an essential part of the process that brings new drug therapies and cures to market, but Brown and Black people are severely underrepresented in this life-saving research. The problem dates back to misconduct in trials like Tuskegee and a subsequent lack of inclusion in later studies. Unfortunately, a host of stigmas and stereot…
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Welcome to "The Little Black Dress of Women’s Health: The Seven Deadly Sins Series" Episode on Partners: Supporting Each Other in Postnatal Motherhood Join Peta Titter, Founder and CEO of the Women's Health Education Network, and Frances Bilbao, award-winning psychologist, as they explore how partners can effectively support each other during the c…
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eMHPrac Webinar 74: The Evidence for Using Online Mental Health Treatment Programs (Mindspot)
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The term dMH (digital mental health) covers a wide range of online resources for mental health care. This includes, but is not limited to, the CBT-based treatment programs that Australia has led the world in developing. The scientific evidence is important for practitioner confidence but sometimes our patients and clients want to know about it too.…
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Welcome to "The Little Black Dress of Women’s Health: The Seven Deadly Sins Series" Episode 8: Lust – Navigating Desire and Intimacy in Postnatal Motherhood Join Peta Titter, Founder and CEO of the Women's Health Education Network, and Frances Bilbao, award-winning psychologist, as they delve into the complex theme of Lust in the context of postnat…
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Welcome to "The Little Black Dress of Women’s Health: The Seven Deadly Sins Series" Episode 7: Pride – Redefining Confidence and Self-Worth in Postnatal Motherhood Join Peta Titter, Founder and CEO of the Women's Health Education Network, and Frances Bilbao, award-winning psychologist, as they explore the nuanced theme of Pride in the context of po…
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Welcome to "The Little Black Dress of Women’s Health: The Seven Deadly Sins Series" Special Episode: Loneliness – Reintroducing a Forgotten Sin in Postnatal Motherhood Join Peta Titter, Founder and CEO of the Women's Health Education Network, and Frances Bilbao, award-winning psychologist, as they delve into Loneliness, which was once considered a …
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Welcome to "The Little Black Dress of Women’s Health: The Seven Deadly Sins Series" Episode 6: Wrath – Revisiting Anger in Postnatal Motherhood Join Peta Titter, Founder and CEO of the Women's Health Education Network, and Frances Bilbao, award-winning psychologist, as they delve into the theme of Wrath in postnatal motherhood. This episode address…
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Welcome to "The Little Black Dress of Women's Health: The Seven Deadly Sins Series" Episode 1: Unveiling the Sins Join hosts Peta Titter, Founder and CEO of the Women's Health Education Network, specializing in the physical transformations of pregnancy, and Frances Bilbao, an award-winning perinatal psychologist based in Melbourne, as they kick off…
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Welcome to "The Little Black Dress of Women’s Health: The Seven Deadly Sins Series" Episode 3: Sloth – Reevaluating Rest and Recovery in Postnatal Motherhood Join Peta Titter, Founder and CEO of the Women's Health Education Network, and Frances Bilbao, award-winning psychologist, as they delve into the sin of Sloth and its modern implications for n…
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Welcome to "The Little Black Dress of Women’s Health: The Seven Deadly Sins Series" Episode 2: Gluttony – Unpacking Expectations and Commercial Exploitation Join Peta Titter, Founder and CEO of the Women's Health Education Network, and Frances Bilbao, award-winning psychologist, as they tackle the sin of Gluttony in the context of postnatal motherh…
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Welcome to "The Little Black Dress of Women’s Health: The Seven Deadly Sins Series" Episode 4: Envy – Understanding Desires and Societal Judgments in Postnatal Motherhood Join Peta Titter, Founder and CEO of the Women's Health Education Network, and Frances Bilbao, award-winning psychologist, as they explore the complex emotion of Envy in the conte…
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Welcome to "The Little Black Dress of Women’s Health: The Seven Deadly Sins Series" Episode 5: Greed – Navigating Consumerism and Expectations in Postnatal Motherhood Join Peta Titter, Founder and CEO of the Women's Health Education Network, and Frances Bilbao, award-winning psychologist, as they tackle the sin of Greed and its implications for new…
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Expert Insights for Health Professionals- Engagement with the Arts for Improved Wellbeing in Children Experiencing Anxiety
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Can engagement with the arts improve children's wellbeing? In this episode, we talk to Dr Diane Macdonald (Postdoctoral Research Fellow, Black Dog Institute/School of Psychiatry, UNSW) about her research on Culture Dose for Kids, an arts engagement program for children and their caregivers that has been designed to improve mental health and wellbei…
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Prostate Cancer: It's More Than Just a PSA Thang
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If you're a dude, you've probably heard those dreaded words, "bend over, it's time for your prostate exam" from your doc'. And if you're getting an annual physical, you've likely had your PSA tested, maybe even heard that your number was high. What are you supposed to do? The National Cancer Institute recommends additional testing for a PSA above 4…
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eMHPrac Webinar 73: How to be a Good Ally to First Nations Peoples
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Many of us know something about the post-colonization history of Australia and most have some understanding of the transgenerational impact that history has had on our Aboriginal and Torres Strait Islander population. Nonetheless, it is often difficult to know what we need to do and how we need to be as clinicians to respect indigenous culture and …
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eMHPrac Webinar 72: eCBT for adolescents with depressive symptoms
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With the plethora of digital CBT apps and programs available, how do you select one that’s effective, safe, and engaging for teens? In this webinar Dr. Mirjana Subotic-Kerry, Senior Research Program Manager at Black Dog Institute delves into her research on digital cognitive behavioural therapy (CBT) and its impact on teen mental health. Mirjana sh…
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Exploring Youth Health and RED-S with WHEN Founder Peta, Physiotherapist Chrissy Tadros, and Nutritionist Alicia Edge
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Join WHEN founder Peta and physiotherapist Chrissy Tadros and nutritionist Alicia Edge as they discuss Relative Energy Deficiency in Sport (RED-S). In this episode, we aim to provide valuable insights into what RED-S is, why it matters, and, most importantly, how we can support and empower young athletes. Peta, Chrissy, and Alicia bring a wealth of…
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The Dangers of High Blood Pressure
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High blood pressure, aka hypertension, can quietly mess up the body for years before symptoms appear. Not surprisingly, many of the black community's top killers are caused by high blood pressure, including heart disease, stroke, congestive heart failure and even kidney disease. That's why it's so important to have your blood pressure checked; and …
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Expert Insights for Health Professionals- The Power of First Nations Cultural Healing Approaches to Suicide Prevention
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To celebrate the 2024 NAIDOC week (7 - 14 July) theme, Keep the Fire Burning! Blak, Loud and Proud (www.naidoc.org.au), this Expert Insights session focuses on the enduring wisdom, vitality, and strength in First Nations communities, passed down through generations. We explore the power of cultural healing approaches within suicide prevention, with…
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The Overturning of Affirmative Action Will Worsen Health Disparities
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In this episode we discuss affirmative action and how its overturning has negatively impacted healthcare. And we highlight Dr. Uché Blackstock and her memoir Legacy: A Black Physician Reckons with Racism in Medicine*. Visit Dr. Blackstock’s website to learn more about her work and check out her book. And follow her on Instagram, Twitter, and Linked…
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Doubts, Disbelief, and Delayed Diagnosis
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Multiple Myeloma ain't no joke, Black folks! A cancer of the bone marrow plasma cells, Myeloma is called “multiple” because there are frequently multiple patches or areas in bone marrow where it grows. In this episode, four men (three black and one white) come together to discuss the challenges they faced with delayed diagnosis of multiple myeloma …
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eMHPrac Webinar 71: eCBT for Adolescents with Insomnia
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Sleep is vital to mental health, especially for adolescents who are in a critical stage of development and forming lifelong habits. However, 40% of young people face significant sleep problems which can put them at risk of developing anxiety or depression. There is extensive evidence for the benefits of Cognitive Behaviour for Insomnia (CBT-I), but…
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Expert Insights for Health Professionals- Using Exposure More Effectively to Treat Anxiety in Children and Young People
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Research evidence clearly supports exposure as a key ingredient in first line treatment for anxiety, yet practitioners can be reluctant to use it with children and young people. In this episode, Professor Jennie Hudson from Black Dog Institute will share her research findings on exposure therapy for anxious children and adolescents as part of an ap…
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Doulas Improving Birth Work Through Ancestral Practices with Ashe Birthing Services & The Bridge Directory
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In this episode we interview Emilie Rodriguez and Guramrit LeBron, two doulas creating a better standard of care in maternal health for families of color through their organizations, Ashe Birthing Services and The Bridge Directory. And they discuss the importance of community and ancestral practices to provide the best support for birthing people. …
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LESSON #1...5 Major Lessons I’ve Learned About Life Since Being Plant-Based and Sugar Free
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It's official. The Plant Protocol™ 30 Day Salt, Oil and Sugar Free Vegan Challenge is kicking off tomorrow Saturday June 1st! Want to join over 580 other challengers on a mission to #ComeGetThisHealth? Click here to register yourself and your bestie ASAP: https://challenge.theplantprotocol.com/sos-30-day...Need to upgrade to VIP? Click here: https:…
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LESSON #2...5 Major Lessons I’ve Learned About Life Since Being Plant-Based and Sugar Free.
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It's official. We're in the countdown to the The Plant Protocol™ 30 Day Salt, Oil and Sugar Free Vegan Challenge kicking off on Saturday June 1st! Want to join over 570 other challenger on a mission to #ComeGetThisHealth? Click here to register yourself and your bestie ASAP: https://challenge.theplantprotocol.com/sos-30-day-challenge-registration-…
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LESSON 3...5 Major Lessons I’ve Learned About Life Since Being Plant-Based and Sugar Free.
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We're in the countdown to the The Plant Protocol™ 30 Day Salt, Oil and Sugar Free Vegan Challenge kicking off on Saturday June 1st! Want to join over 560 other challengers on a mission to #ComeGetThisHealth? Click here to register yourself and your bestie ASAP: https://challenge.theplantprotocol.com/sos-30-day...…
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Expert Insights for Health Professionals- Digital CBT for Teens - Bridging the gap between therapy, technology and clinical practice
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With the plethora of digital CBT apps and programs available, how do you select one that's effective, safe, and engaging for teens? In this episode, Dr. Aliza Werner-Seidler, Scientia Associate Professor and Head of Population Mental Health at Black Dog Institute, delves into her research on digital cognitive behavioural therapy (CBT) and its impac…
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LESSON #4…5 Major Lessons I’ve Learned About Life Since Being Plant-Based and Sugar Free
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We're in the countdown to the The Plant Protocol™ 30 Day Salt, Oil and Sugar Free Vegan Challenge kicking off on Saturday June 1st! Want to join over 550 other challenger on a mission to #ComeGetThisHealth? Click here to register yourself and your bestie ASAP: https://challenge.theplantprotocol.com/sos-30-day-challenge-registration-…
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The Silent Struggle: Why Black Men Avoid the Doctor's Office
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Yo, not to get all heavy on you, but this podcast was born out of my personal experience as a "Black man with cancer." I've learned a lot... sooo peep this. When it comes to most types of cancer, Black people have the highest death rate and shortest survival of any ethnic group in the United States. I got wind of this fact AFTER being diagnosed wit…
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LESSON 5...5 Major Lessons I’ve Learned About Life Since Being Plant-Based and Sugar Free
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It's official. We're in the countdown to the The Plant Protocol™ 30 Day Salt, Oil and Sugar Free Vegan Challenge kicking off on Saturday June 1st! Want to join over 540 other challengers on a mission to #ComeGetThisHealth? Click here to register yourself and your bestie ASAP: https://challenge.theplantprotocol.com/sos-30-day-challenge-registration-…
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Structural Racism’s Lasting Impact on Black Women in Healthcare
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In this episode we discuss a research study that examines the lasting impact of structural racism on Black women healthcare workers in the U.S., including low wages and hazardous working conditions. And we highlight The Center for Advancing Racial Equity and Job Quality in Long-Term Care, a national hub centering BIPOC women and immigrant caregiver…
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eMHPrac Webinar 70: Screening and Early Intervention for People Living with Eating Disorders
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Eating disorders have low rates of early detection and intervention, but both are needed for the best outcomes. Research shows that a multi-disciplinary team including the patient's GP is needed to facilitate recovery. In this webinar, Dr Karen Speilman (Primary Care GP Advisor at InsideOut Institute) and Peta Marks (National Programs Manager at In…
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“Black Angels” (Nurses) and the Fight Against Tuberculosis and Racism
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In this episode we discuss the courageous and resilient Black nurses who treated patients with the highly contagious tuberculosis and played pivotal roles in discovering the cure for the disease. And we highlight the National Black Nurses Association serving as the voice for Black nurses and diverse populations ensuring equal access to professional…
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eMHPrac Webinar 69: Simple strategies for living well with Adult ADHD
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We look at neuroaffirming strategies that ADHD adults can use to live well with ADHD. Dr Sarah Barker is a clinical psychologist who is interested in approaches to living well with ADHD to increase wellbeing. This webinar is hosted by Dr Jan Orman MBBS MPsychMed. Jan is a Sydney GP with a special interest in mental health and psychological medicine…
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eMHPrac Webinar 68: Recognising and Enhancing Positive Emotion
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With Dr Jan Orman and Dr Melanie Babooram As health practitioners, we are trained to focus on the negative. But many of the people we talk to could benefit from exploring positive emotions as well. In addition to learning how to restructure and manage unpleasant emotions, we can also explore the ways they are generating positive emotions. Together …
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Reflecting on Black Maternal Health Week & Hopeful Solutions
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In this episode we discuss the 2024 theme for Black Maternal Health Week and have a conversation about the things that give us hope and joy for Black birthing people. If you would like to suggest a topic, guest, or organization email us at distrustanddisparities@gmail.com. Visit the Distrust & Disparities website and follow us on Instagram, Faceboo…
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Environmental Racism - Lowndes County, Alabama & The Right to Basic Sanitation
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In this episode we discuss the sewage crisis in Lowndes County, a predominantly Black county in Alabama that has been dealing with wastewater issues for decades. And we highlight Catherine Coleman Flowers, an environmental and climate justice activist working to address the inadequate waste and water sanitation infrastructures in rural communities …
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eMHPrac Webinar 67: Smartphone apps for depression and anxiety in young people
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While there is concern that excess screentime may impact young people’s mental health, smartphone technology can also provide a gateway to providing critical support in daily life. Join Dr Imogen Bell, NHMRC Emerging Leadership Fellow and Psychologist at Orygen Digital, as she summarises the research into smartphone interventions for depression and…
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Expert Insights for Health Professionals- What's the impact of wait times for mental health support for anxiety and depression for young people in Australia?
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How do lengthy mental health service wait times affect service delivery to young people in Australia? In this episode, Bridianne O'Dea, Associate Professor and NHMRC MRFF Investigator at Black Dog Institute, will share her research on wait times for mental health treatment for young people in Australia. Bridi will discuss her research on the impact…
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Content Warning: We briefly discuss suicide in this episode, listener discretion is advised. In this episode Jasmyn discusses finding inspiration and motivation from books written by and for Black women. And we highlight The Free Black Women’s Library, a community library that centers Black women and Black non-binary writers through a variety of fr…
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eMHPrac Webinar 66: Supporting Families when Dementia Comes Knocking
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Many people experience difficulties when a family member, friend or someone under their care is diagnosed with dementia. Health professionals are increasingly being asked what community members can do to assist a person maintain their dignity and a good quality of life after a diagnosis of dementia. In this webinar we discuss these issues with Dr H…
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eMHPrac Webinar 65: Making the most of mental health questionnaires
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Measurement-based care is gaining popularity, but which questionnaire should you use and what do the data really mean? Psychometric assessment encompasses everything from neuropsychological testing to self-report questionnaires like the K10. Clinical Psychologist Dr Peter Baldwin takes us through how self-report questionnaires work, how to choose a…
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A Miscarriage of Justice - Brittany Watts’ Story
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Content Warning: We discuss pregnancy complications, miscarriages, stillbirths, and abortions in this episode, listener discretion is advised. In this episode we cover the heartbreaking story of Brittany Watts. A Black woman from Ohio who was prosecuted after experiencing a pregnancy loss. And we highlight In Our Own Voice: National Black Women’s R…
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Influence and Exercise: The Social Media Effect
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Influence and Exercise: The Social Media Effect Step into the dynamic world of "Influence and Exercise: The Social Media Effect," a thought-provoking podcast that delves into the intricate relationship between social media, influencers, and exercise through the eyes of Bella, a 17-year-old navigating this interconnected landscape. We embark on a co…
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