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Faith based relationship podcast that deals with all aspects of relationships from being single to marriage in the Black community
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Welcome to the Let's Talk Black Love Podcast. Join Tee in her unbiased conversation about "Black Love" and how to navigate through these time
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Weekly podcast about the many joys and struggles of black love and relationships. Intertwining laughs, healthy debate and mutual respect as we delve into love within the culture.
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Welcome to a black love rant bdsn educational local chat for the dc md va area! Grown and sexy but very serious conversation! 1 woman alotta strangers and plenty kinky attitude!
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Welcome to Black Love Page, where we discuss love, excellence, travel, and so much more!
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Let's talk Black Love and what it is. How do we learn to love? What stops us from loving? And why Black Love? Join me on this journey as I talk you through a book I'm currently writing and the themes which have popped up.
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Black Love Unpacked Podcast where we examine the historical roots of Black love and their current manifestations across life—romance, family, friends, and community. We are seeking to start the conversation of collective healing and understanding for the need of Black love and to create a consensus on how to operate in Black love.
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Just two Black ladies that decided to go for it....Unapologetically! Welcome to our podcast! Join us as we share rants and personal insights on everything under the sun, from relationships to politics to spirt and love. We'll also be interviewing an assortment of unabashed and powerful guests that you won't want to miss! LISTEN NOW!!! **BUT Beware: You've entered the no shame and no bs zone! (**all views expressed are individually owned)
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“Black Love,” from filmmakers Codie Elaine Oliver and Tommy Oliver, displays “the other side of love that exists, that no one is showing”. Focusing on real couples from all walks of life and celebrity couples, the docu-series shares honest, emotional and sometimes cringe-worthy always-true love stories. The couples talk about how their relationships began, the road to the altar, life after children and all of the other obstacles they may have faced to make their marriages stronger than ever. ...
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What happens when a young educated (...and sometimes ratchet) black couple moves from Detroit to white ass New England in search of a better life? Well, we about to tell you… Black Love Matters are hilarious and raw conversations about love while being black. From finding your inner Barack and Michelle (or Jay-z and Beyonce) to your spouse eating the last of the ice cream to building a better life without losing your roots, Niram and Niambi tackle all these matters and more. Hit us up on Fac ...
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Black Love Wins is a pictation of visual representation of strong black love within our culture, family and kids. Topics discuss on our show will reflect issues within the black culture and community. Note: The views and opinions of our guests are not necessarily the same views of our host/co-host(s). If there’s a topic of interest that you would like for us to discuss or you would like to be a guest on our show please feel free to reach out to us.
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A humorous podcast about the seemingly random, underrepresented interests of different niches of Black people! Episode topics include Paramore, anime, astrology, Tony Hawk, UNO and more. We hope to help Black people feel *scene*... get it? New episodes every other Thursday. With co-hosts Sequoia Holmes, Jewel Wicker, and Ryann Graham. Theme song by prod.joelteon. Cover artwork by Pedro Fequiere.
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Hey Fam! Welcome to Black Girls Like Reality Too podcast where we are about real family keeping up real relationships. Jasmine, Sha, Marla, and Mandi are cousins, moms, and/or wives who love to spill the tea, bringing their real cousin chat to life. Join these beautiful Black queens as they discuss everything from reality tv shows, music/entertainment, fashion, and, most importantly family dynamics. Now let’s sit down, grab a drink, and get into the cousin chat
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Thinking out loud to explore Martial Arts.
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This is where shadow work sparkles. A podcast for the seekers, shapeshifters, shadow dwellers, and believers in big magic. If you’ve ever felt like too much and not enough all at once… if you’re tired of bypassing your darkness to stay love-and-light approved… if you know you were made for the whole damn universe—welcome home. Hosted by author, entrepreneur, and cosmic truth-teller Morgan Garza, Love, Light & Black Holes is where personal evolution meets shadow integration, quantum leaps, an ...
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A TV/film craft show for storytellers + writer nerds.
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Black Millennials discuss pertinent and critical issues surrounding everyday life, in the form of a "love" letter. Let's have a heart to heart.
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Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living
Alecia Renece | Multi-Passionate Black Girl Creative, Slow Living,
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Black women deserve good, beautiful things. I'm Alecia Renece, a Free Black woman living with joy, telling the truth and healing. Music, musings, affirmations and meditations as we live slowly, heal through creativity, storytelling, play, joy, connection and community. This is a Creative Playground and Healing Journal and all are welcome. I don't know what I'm doing, and I love that. Let's see where this adventure takes us. You are extraordinary. You are enough. You matter. You are loved. ht ...
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The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more!
Brig Johnson
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Welcome to ”The Black Woman’s Stress Solution,” the podcast for ambitious black women who are navigating the complexities of success while striving for balance and well-being in their lives. Brig Johnson, your host and go-to coach for stress management, brings you insights, strategies, tools and a little bit of neurobiology to master mindfulness, self-improvement, confidence, and personal growth. With Brig’s guidance, you’ll learn how to become unstuck and manage stress effectively while pur ...
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MICRODOSE: You're the problem, and the solution
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Yup ... I'm the problem. IT'S ME! But I'm also the solution, and you are too. Press play on this MICRODOSE that packs a mega dose of wisdom. Programs and Resources NOCTURNE: 21-days of Shadow Work → https://lovelightandblackholes.com/nocturne FREE Future Self Meditation → https://lovelightandblackholes.com/future-self-meditation Free Guide: Slay Yo…
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On this week’s episode, co-hosts Sequoia Holmes and Ryann Graham discuss Twitches, starring Tia and Tamera Mowry, in its 20th year anniversary. Our hosts get into the series, the best Disney witches, and whether or not Twitches is for millennial audiences or Gen Z. All this and more! Check out The Daily Dirty Buy Mocha Grande Merch Follow Sequoia h…
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Episode 34: State of Emergency (Victim Vs. Villain Part 2)
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Send us a text It’s a state of emergency! Listen up for part 2 of Victim Vs Villain touching on Belle Collective, Real Housewives of Miami and Real Housewives of Potomac. Make sure to send us your thoughts! https://www.youtube.com/@BlackGirlsLoveRealityToo https://www.instagram.com/bglrt_podcast/ https://twitter.com/BGLRT_PODCAST…
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How I Realized I Was Addicted to Healing
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You know that moment when your healing journey starts to feel heavy? Like you’ve been journaling, meditating, shadow-working your ass off. And somehow still feel stuck? Or even like things are getting worse? Yeah. That was me. I was compulsively focused on healing, which made me think I was broken. And that ain't it!!!! In this episode, I share the…
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MICRODOSE: Making Peace with Your Past Selves
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You know those random memories that still make you cringe? The ones that sneak up while you’re brushing your teeth and you’re like, “ugh, why did I do that?” Yeah. This episode is about that. Grab your tea, your oat-milk latte, whatever and let’s talk about what it really means to make peace with all the versions of you that came before. Because he…
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How AI Is Revolutionizing Spiritual Growth
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Buckle up, because this one’s a controversial portal! I just got back from an AI summit that was supposed to be about tech… but every speaker kept talking about the same thing: being more human. And it hit me. Artificial intelligence isn’t replacing us. It’s revealing us. In this episode of Love, Light & Black Holes, we’re diving into how AI can be…
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Love & Light Bypass: Why High Vibration Culture Is Keeping You Small
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When I first stepped onto my spiritual path, I became a professional emotion rejector. I thought healing meant I'd never feel anger again, that enlightenment meant floating above the messiness of being human. I was so busy trying to ascend that I forgot to expand. This is the trap of what's called spiritual bypass. The tendency to use spiritual pra…
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MICRODOSE: Spiritual Ego: The Old Self in Mala Beads + Linen
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Did you kill an old version of yourself only to discover your ego came back in white linen and mala beads with a "higher than thou" energy? The spiritual ego is suuuuuch a big thing in the spiritual industry and community so it had to be talked about. If you're gonna go killing old parts of yourself and have a spiritual experience, please don't let…
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On this week’s episode, co-hosts Sequoia Holmes and Ryann Graham discuss the Twilight franchise. They get into the books, cult following behind the films, and the cultural impact of the series. Check out The Daily Dirty Buy Mocha Grande Merch Follow Sequoia https://www.instagram.com/sequoiabholmes https://www.tiktok.com/@sequoiabholmes https://twit…
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How to Kill Your Old Identity: Ego Death, Spiritual Rebirth & Becoming Who You’re Meant to Be
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I'm a murderer! Call your fav true crime podcast host and get me on, cuz I've committed murder 1000 times. And I've been reborn 1001! Sometimes the only way forward is through your own identity funeral. This episode is an initiation into the death of the old self. The version of you that’s outgrown its own skin. The one that keeps pretending, perfo…
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MICRODOSE: You're Exhausted cuz Your Energy is on SALE! How to cleanse and call it back
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In this Microdose, we’re talking energy hygiene: how to clean your field, call your energy back, and seal the leaks that steal your creativity, pleasure, and alignment. It’s 10 minutes of truth, magic, and real-world shifts to help you reclaim your power and remember who the f*ck you are. ⭐️ Ready to remember your power? You don’t need more healing…
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Why Boundaries are Freedom, and NO is a Full Sentence
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Episode 33: Victim Vs. Villain Part 1
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Send us a text Back like we never left! It’s been a minute but we’re bringing heat this week with opinions on RHOM, RHOSLC, RHOC and some hip hop beef. Help us figure out who’s the victim and who’s the villain! https://www.youtube.com/@BlackGirlsLoveRealityToo https://www.instagram.com/bglrt_podcast/ https://twitter.com/BGLRT_PODCAST…
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MICRODOSE: My Shadow Muted My Mic + My 4 Step Shadow Work Framework
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Okay fam, full transparency: my last episode had a 20-second silent intro (yep, 20 seconds of pure silence) … which honestly is kind of the most shadow-work thing ever. But instead of stressing about it, I recorded this quick microdose episode on my 4-step shadow work process. It also helps to laugh at yourself and not take life too seriously. This…
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On this week’s episode, co-hosts Sequoia Holmes, Jewel Wicker, and guest co-host, journalist Clarissa Brooks, discuss the iconic TV show, Gilmore Girls, on its 25th year anniversary. Check out The Daily Dirty Buy Mocha Grande Merch Highlights Jewel hates fall The WB Helicopter Parenting Mother / Daughter relationships Follow Clarissa https://www.in…
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Why You’re Not Manifesting: The Shadow Work You’re Avoiding
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It's no coincidence that this is episode 8 ... the number of INFINITE ABUNDANCE! That's a magical synchronicity for you right there. I'm obsessed with shadow work for a reason! It works! I've been talking about the missing piece in manifestation for years, and it's something the big gurus seems to completely glaze over: SHADOW WORK! You can do all …
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The Future Self Frequency Experiment: Can It Rewire Your Reality?
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Do it for your future self!!! Here’s the secret that no one talks about: your future self isn’t waiting 5 years down the road. They're already here! And your brain literally can’t tell the difference between a memory, your imagination, or what’s real right now. This is how you "hack" your future to look and feel exactly like what you desire. We're …
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EP 248: Performance Partnership When It Ain't Really Partnership at All
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Queen, let's talk about the elephant in the room: that exhausting dance you're doing in your relationship where you're solving his problems before he even names them, managing his emotions while yours get pushed aside, and wondering why love feels like a second job. If you're tired of performing for love instead of receiving it, this episode is you…
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On this week’s episode, co-hosts Sequoia Holmes and Ryann Graham discuss two of the biggest staples of pop culture of the early 2000s, MTV’s TRL and BET’s 106 & Park. Check out The Daily Dirty Buy Mocha Grande Merch Highlights Destiny’s Child to two iconic performances Ginuwine’s Pony Performance on TRL Bow Wow Thee 106& Park Host After school prog…
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11:11 Synchronicities: How to See the Signs from the Universe
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You’ve been asking for a sign? Here it is. I wasn’t sure which episode to record this week, as I was in between two topics, and then I walked into my kitchen and saw the oven clock at 3:33!!! The universe answered for me. Haha! Hellloooo SYNCHRONICITY! That’s how signs work. They’re not random, they’re winks from the cosmos. And the universe has JO…
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EP 247: GETTING OVER MR. UNDERCOVER PROJECT MAN-Why That ‘Perfect on Paper’ Man Was the Real Fixer-Upper—The Closure You Didn’t Get, The Healing You Deserve”
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Queen, let's talk about the mindfuck breakup that's been keeping you stuck—the one with Mr. "Perfect on Paper" who left your soul starved despite checking every box society told you mattered. You know the type: well-dressed, well-traveled, well-paid, and wildly unavailable emotionally. This episode is your permission slip to finally name what you'v…
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The Quantum Crumble: Signs You’re in a Transformation Portal
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This one’s for the baddies in the middle of a breakdown who need to know it’s actually a breakthrough. The quantum crumble of 2025 is real. And eclipse season is here to make sure you don’t slip back into old, dusty patterns. If your life feels like it’s falling apart, if you don’t know which path to take, if you’re overwhelmed by endings and begin…
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EP 246: He Ain’t Broke But He Still Needs Fixing When Your High-Value Man Is Actually a Project
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Queen, let's talk about the confusion that nobody prepared you for: when your high-value man checks every box society told you mattered, but your nervous system is screaming that something ain't right. You're not crazy, and you're not asking for too much—you're just dealing with an emotional project disguised in designer suits and six-figure succes…
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On this week’s episode, co-hosts Sequoia Holmes, Jewel Wicker, and Ryann Graham discuss the incomparable Miley Cyrus - career, growing up in the public eye, and why Miley is a staple in pop culture. Check out The Daily Dirty Buy Mocha Grande Merch Highlights Hannah Montana Beefin’ with Selena Gomez & Demi Lovato Bangerz Era Dolly Parton Greatest Hi…
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2025 Astrology Forecast: The Life-Altering Shifts You Need to Know
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If you feel like you're life is falling apart, hold on please! Because it's actually falling into place. Buckle up because this year's astrology is MAYYJAAHHH!!!! We're talking all outer planets changing signs, literal decades of cycles ending, and a whole new beginning. But this can also feel like a hot mess because endings and beginnings are over…
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EP 245: LOVE WITHOUT CHAINS - 5 REASONS TO DE-CENTER MEN WITHOUT DISMISSING THEM
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Hey, it’s Brig! In this episode, I’m diving into de-centering men without dismissing them. This isn’t about being anti-men but becoming "pro-you." I unpack the stress women carry when our worth is tied to relationships with men, and how we can reclaim sovereignty. What You'll Learn: Historical Conditioning: How laws and culture, like credit restric…
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Shame vs Desire: The Shadow Work That Unlocks Your Power
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If you're manifesting but not doing shadow work first, you need to listen to this episode! What does your ego do when you hear (or read) "shame is the shadow of desire"? When I first read this, I immediately rejected it. Like how RIDICULOUS that I would be ashamed of my desire *cure huge scoff and snort* But as I dove deeper into it and told my ego…
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In a special bonus episode, co-hosts Sequoia Holmes and Ryann Graham go over the Love Island S7 Reunion shenanigans. Check out The Daily Dirty Buy Mocha Grande Merch Follow Sequoia https://www.instagram.com/sequoiabholmes https://www.tiktok.com/@sequoiabholmes https://twitter.com/sequoiabholmes Follow Ryann https://www.instagram.com/gudguyryry/?hl=…
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EP 244: From Stuck to Sovereign How CJ UNKAGED™ Her Next Chapter
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In this powerful episode, I sit down with a special guest, CJ, who recently completed the UNKAGED™ six-month coaching program. CJ shares her transformative journey from feeling unsafe and overwhelmed in her high-powered career to reclaiming her sovereignty and creating space for her passions. What You'll Learn: How feeling "unsafe" in professional …
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Send us a text NFL picks, Love & Marriage, Real Housewives, you name it, we’ve got something to say about it. So LISTEN UP!! https://www.youtube.com/@BlackGirlsLoveRealityToo https://www.instagram.com/bglrt_podcast/ https://twitter.com/BGLRT_PODCASTAv Black Girls Love Reality Too Podcast
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On this week’s episode, co-hosts Sequoia Holmes and Jewel Wicker have a graduation ceremony for all our favorite emo & pop punk songs that turn 18 this year. Check out The Daily Dirty Buy Mocha Grande Merch Highlights My Chemical Romance Avril Lavigne Fall Out Boy Boys Like Girls Metro Station All Time Low Follow Sequoia https://www.instagram.com/s…
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Why You Need to Embrace Your Disco Ball Soul
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🪩 Yes, your infinite, brilliant, expansive soul is just like a disco ball. In this episode I get deep on how your light and darkness are both setting the mood up in the club of your life. This concept has been swirling around in my own soul since 2017 and I'm sure you'll feel the same after hearing this. As humans we come here to "earth school' to …
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EP 243: 5 Signs You’re Abandoning Yourself Without Realizing It
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Today, I'm talking about a pattern that's silently robbing high-achieving Black women of money, joy, and energy: self-abandonment. What is Self-Abandonment? Self-abandonment happens when you leave yourself emotionally, mentally, or physically to secure someone else's comfort, approval, or validation. It's when you side with others over yourself. We…
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