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Breaking Marathon Limits dyrkes vår interesse og kjærlighet for maratondistansen: 42,195km. Det er – og vil alltid være - mange grenser å bryte på maraton! I denne podcasten møter vi supermosjonister som gir innsikt i hvordan de trener eller får kabalen i hverdagen til å gå opp. Med podcasten og prosjektet ønsker vi å inspirere alle typer løpere, samt oppmuntre løpere til å pushe sine egne grenser og ta ut sitt potensiale - uansett nivå.
Eks-narkomane Cato Mong-Hansen og Alice Stensland forteller historier fra velferdsstatens skyggeside. Historiene gir de et overraskende innblikk i en verden de færreste av oss har tilgang til.
Sisters Anette Anette and Susanne talk about everything Radical Broccoli related - life as entrepreneurs, eco-friendly living, wellness, plant-based food, and self-empowerment. Website: radicalbroccoli.com Instagram: instagram.com/radicalbroccoli For advertising: post@radicalbroccoli.com
Velkommen til Vikheimpodden - en salig blanding av trivelig fjas, meningsløse spalter, artige jingler og vanvittig god stemning. Podcasten handler om alt og ingenting, med et særlig fokus på det som skjer på Musikkfolkehøgskolen Viken på Gjøvik. Ledes av Simen Peikli Johannessen, Håvard Endal Husevåg, Kristian Bakke og Jørgen Andresen Osberg.
Kusinene og bestevenninnene Isabel Raad aka Suzy og Golnaz Khalil aka Konny forteller ALT ELLER INGENTING i denne åpenhjertige og ærlige podkasten. Her deles det fra livet, gutter, jobb, behind the scenes og drama - dette er podkasten for deg som er nysgjerrig på hvordan Suzy og Konny egentlig er bak tv-serien, bloggen og SOME. For annonsering og samarbeid: info@modernemedia.no
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How to gain clarity - that magical feeling!
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How can we gain clarity in our lives? That feeling of calmness, clear energy, and clear guidance going forward. In this episode, Anette & Susanne give their best tips on how to gain clarity. They talk about simple techniques we can implement in our daily lives, when we feel overwhelmed and when life feels like a mess. If you want to join the Radica…
Jul i fengsel er en trasig affære, og julen 2008 er det bare Cato som får perm på sin avdeling.Han har en plan, men klarer han å redde julen til alle i enheten sin helt alene?Produsenter: Henrik Hylland Uhlving og Henrik SvanevikLyd og musikk: Henrik Svanevik Illustrasjoner: Kristian P og Anti
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Dealing with difficult emotions & REUNITING SOON!
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In this episode we talk about: How it has been for us both to be apart for 3 months What we learned from the experience Susanne shares her journey of 4 weeks of illness Radical broccoli reunion Anette and a challenging hormonal imbalance How to ride the wave of emotions coming up Inneholder annonse for Regnskogfondet Links Regnskogfondet - regnskog…
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How to feel great during hectic holidays and stressful times in the world
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Anette guides us through her favorite wellness and energetic tips to stay happy and centered during hectic times. She talks about forgiveness, gratitude, the importance of meaningful gifts, taking time alone, energetic reset, nourishing our bodies, finding balance and how to create an inner safe space when things get wild. Episoden inneholder annon…
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Manifesting your best life and the power of our words
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In this episode we talk about: Update on what we are doing at the moment Manifestation and how we discovered it Energy, vibration and energetic fields How we can start our day even better Mindset Mindfulness Money Body Writing, visualizing and speaking things into existence. Joe Dispenza Links Our membership portal: https://radical-broccoli.mykajab…
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Do you feel worthy enough to slow down, receive & take a break? What kind of gold can we find there?
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We talk about Anettes surf accident & concussion Susannes updates from Ericeira How we feel so grateful for everything we created Shame and vulnerability being “sick” Why asking for help feels hard Listening to the body when it asks for a break How to heal your life by Louise Hay Our new Christmas bundles! Links Our membership portal: https://radic…
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How to raise our self worth, confidence and cultivating a daily practice with Fredrik Fernando Austad
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In this episode we talk about: Fredriks mission to guide as many as possible to a feeling of worthiness and to help create a world with more love and passion. Fredriks new career and company @snrgy_coaching. Human design and astrology Energetic alignment and what it actually means Worthiness and the lack thereof in our generation How we raise of se…
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Solo episode with Anette: This is how you know when to go for your dreams!
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In this episode Anette talks about: Leaving Oslo Moving to Portugal How to you know its right? How did it feel to leave Portugal? Moving to Costa Rica Following what feels good every day Learning to receive Appreciation Sex, love & goop Links: Membership portal: https://radical-broccoli.mykajabi.com/offers/24BszZEs Our website: https://radicalbrocc…
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Pleasure, sexuality and manifestation with Bianca Marzouk
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In this episode, Susanne is joined by somatic love and sexuality coach Bianca Marzouk for an interesting conversation around sexuality, sexual trauma and healing, consciousness, manifestation, our potential for pleasure and so much more. Bianca shares some favorite practices and recommends various modalities and ways for us all to connect more with…
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How feeling good enough already will change your life
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In this episode: Update from Anette and Susanne on their moves to Ericeira and Costa Rica and what’s been going on lately Abundance talk in the membership and the new daily practice of looking to nature Mirror work and what it does to us Feeling good enough, what does that mean? Opening up and changing the way we eat Our best tips for feeling good …
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How to truly create lasting change & the courage to go within and transform with Helena Benesova
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In this episode we talk about: How we know each other and how we were connected How we can change anything that bothers us, emotionally and physically Helenas story from biology to spiritual coaching business The jump into the unknown How our programs shape us What it a trigger How sensitivity is truly a gift & super power How to find wholeness The…
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Abundance, changing our money beliefs & Costa Rica!
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In this episode we talk about: Our new lives in two different countries. How we have been settling into the moves and what it brought up for us individually. Abundance, what does it really mean and how can we cultivate it? How can we change our limiting beliefs around money? Money beliefs and where they come from Acting as if, what does it actually…
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Cycle health, sexuality and how we create it all with Sofia Sundari
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In the episode we talk about: Sofias journey to discover her true path How do we know when we are ready for a big leap? How we create it all Emotional intelligence - how to feel our emotions without indulging in them How to balance the feminine and masculine energy How to find our unconditional power Flowing with our cycles and how to relieve ourse…
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Moving apart, inspiration for fall & fear breakthroughs
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In this episode we talk about: Update from our lives and whats going on at the moment Abundance circle and what we learned Anette going to Costa Rica for the winter and how we feel about living in each our country How we are working through our attachment styles Inspiration for fall and what we are looking forward to Our best sustainable eco-tips f…
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Astrogeography - Where in the world should you live? with Alyssa Donato
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In this episode Anette and Susanne talk with Alyssa Donato. She is an astrogeography expert, living in Seattle. Astrogeography is astrology for the places. Every place holds a different vibration or flavor if you will. We can use astrogeography to understand ourselves better and the places we are attracted to. We learn about what the different line…
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What our bodies are telling us with Dr. Michael B. Dibley
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In this episode Anette and Susanne talk with chiropractor Dr. Michael B. Dibley about the importance of taking care of our bodies, and how our mind, bodies and souls connect. They discuss our nervous systems, which he calls our master control system. They talk about an organic 360 lifestyle, how our bodies communicate to us, practices we can do to …
Includes advertisement/inneholder reklame Susanne has been sick and learned a lot of valuable lessons on rest and nourishment. Anette is in Ibiza checking our astro geography and if it makes a difference. Anette & Susanne also share everything about the new membership portal that they are creating, and you are so welcome to join! Links: Membership …
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How fear is between you and your goal and how to dissolve it with Ben Harris
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In this episode Anette and Susanne talk with Ben Harris (@fearguy) in the topic of fear. They learn how and why Ben started to work with fear and how we helps people find their purpose via fear. The conversation revolves around how the body responds to fear, muscle memory and how trauma gets stuck in the body. We talk about how we can be friends wi…
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Real honest life update, moving again and the ability to transform anything
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A new week and new podcast episode! In this episode, Anette and Susanne talk about everything that has been going on in their life the past few months, and how they have been able to transform their business yet again. They talk about living more in tune with their bodies and hearts and how to get out of a toxic cycle and into a better flow. They s…
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How our beliefs create our reality, and how to change them - with Andrew Rowe
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Today we are so lucky to have Andrew Rowe on our podcast. He is a certified NLP practitioner, Theta Healer, and Reiki practitioner. Andrew uses a variety of modalities in order to find root limiting beliefs, and with the help of God/Creator/Source/Love he helps us remove the limiting belief and replace it with a more empowering one. If you feel lik…
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Sensuality, sex, feminine and masculine energy and better cycles!
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Today we’re talking sensuality, sexuality, cycles, feminine and masculine energy, taboos and the biggest creation of them all. We’ve learned a lot this summer that we wanted to share because we’ve felt and seen huge changes! Hope you enjoy it :) Links: Activated Woman Free Masterclass with Sofia Sundari https://sofiasundari.com/activated-woman-mast…
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Transformation in all areas of life + Radical Courage - the course
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The more we take care of ourselves, the more beauty we want to create in life and give to the world. True sustainability from within! How we changed our lives completely, going from a corporate career and working in the military, to creating a free life as entrepeneurs. How our friends and relations change when we change. How we can connect the dif…
Suzy & Konny snakker om det overnaturlig i denne spesialepisoden. Suzy deler av fra flere erfaringer med medium, møter med ånder og en spesiell hendelse fra hun var barn som gir Konny gåsehud og tårer i øynene.
Suzy & Konny deler fra livet som nyforelska i hvert sitt land. Er Konny singel fortsatt, hva har endret seg i boligplanene til Suzy og hva sa Konny da hun fikk roser og ikke sneakers?
Suzy & Konny får besøk av mamma Raad som er ærlig som alltid; når skal Isabel få baby, bør Konny ligge på første kvelden og hvem tenkte det var en god idé å både hoppe i bassenget med klær på og drikke så man pynter baderoms-porselenet rett før man får besøk av rørlegger.
Suzy & Konny svarer på de siste spørsmålene fra deres Q&A! Hvor har de hatt den mest romantiske sexen, hva gjør de for å spare penger, er det livsgnist eller pregnancy glow?
Suzy & Konny har fått inn masse gode spørsmål fra lyttere, og de svarer helt ærlig på hva alt fra familiefeider til strap on, hva deres største frykt er til om Gucci skal få en bror eller søster.
Suzy & Konny er endelig begge på plass i Marbella! Konny snakker om the big 25, Suzy deler reiseplaner og boligkjøp, og de er begge forundret over Gucci sin oppførsel.
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Change - the most important steps towards your dream life
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We talk about: Change being the only constant in life How we have changed over the past years Why holding on is the one thing keeping you from your manifestation Boundaries Self love Links: Radical Courage: https://radicalbroccoli.shop/products/radical-courage Instagram: https://www.instagram.com/radicalbroccoli/ Facebook: https://www.facebook.com/…
Suzy & Konny snakker om Marbella, voxing av skog med og uten mens, om Gucci er sjalu på Jack og insane priser i Spania.
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From loneliness and disconnection to LOVE!
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We talk about: Love and what it means to us Loneliness What happenes when we go away from love Self love Boundaries Love and Money Our mirrors to the outer world Links: Radical Courage: https://radicalbroccoli.shop/products/radical-courage Instagram: https://www.instagram.com/radicalbroccoli/ Facebook: https://www.facebook.com/radicalbroccoli Blogg…
Suzy & Konny har sin siste episode sammen i Norge før de skal møtes i Spania. De deler forventninger til turen, Suzy oppklarer hvor permanent reiseplanene hennes egentlig er og Konny forteller hvorfor hun skal en tur til Frankrike når hun først er i Spania.
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Do you intend to have a good day? How we create it all
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Create your reality Creative energy - the masculine & the feminine Creating a business Create better relationships Jealousy & competition
Suzy & Konny snakker om innbrudd, ran og VG. Konny deler status på datingen, og Suzy forteller om det å gå litt for hardt ut på 17.Mai.
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Relationships, money, body image - what do you believe is true?
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What are beliefs and what do we believe in? How did we start to believe there was «something more»? How we manifest fun things Limiting beliefs and how to change them Money beliefs and the energy of money Anette on body image beliefs Your questions on beliefs Links: Radical Courage: https://radicalbroccoli.shop/products/radical-courage Instagram: h…
Suzy & Konny snakker om trust issues, psykologtimer og åpenhet rundt mental helse, og Konny røper at hun har en ekstra god grunn for å la Suzy leke Dr. Phil og komme med parterapi-råd.
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Trust - How it will radically change your life + our stories going from anxiety to thriving!
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We talk about: Susannes experience with anxiety How she started to trust herself again Moving to Portugal Costa Rica + Adi Why we are here on the planet and our purpose Human Design readings
Suzy og Konny snakker om bursdagsfeiring på privat øy, 17. Mai og Eid feiring. Og de diskuterer bryllupet som virker ekte, men mest sannsynlig er fake, blant to av Sveriges influencere som har fått svært mye omtale den siste tiden.
Suzy og Konny snakker om hva som egentlig skjedde i forrige uke og Suzy forteller om en vekter på karantenehotellet som tydeligvis ikke har skjønt hva jobben hans er. De mimrer tilbake til russetiden, snakker om 17. Mai planer og mysteriet som aldri ble løst: Hvor er Gucci-bagen fra 2019?
We talk about: Our first memories with courage Episodes we have been through when courage was the most important factor Being vulnerable The small things we do everyday What happens after courage? Links: Radical Courage: https://radicalbroccoli.shop/products/radical-courage Instagram: https://www.instagram.com/radicalbroccoli/ Facebook: https://www…
I dag er det kun Suzy som gir en rask update etter en dramatisk natt.
What is a dream? What is a desire? How do we know when to go after our desires? Intuition Knowing ourselves How can we practice following our dreams? Where in the world are you most happy? Links: Radical Courage: https://radicalbroccoli.shop/products/radical-courage Instagram: https://www.instagram.com/radicalbroccoli/ Facebook: https://www.faceboo…
Suzy & Konny snakker om hvor mye Suzy gruer seg til å reise fra Jack, hvorfor hun ikke allerede er hjemme i Norge slik planen var og en kort update på Konny sin pupper og dollar sign. The vote is in!
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Surfing, quantum life og å skape drømmelivet
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Vi snakker om: Ericerira Surfing og hva det gir oss Susannes kurs Tilgivelse Våre nære relasjoner The Circle Ny bok ️ Følg oss gjerne videre: Instagram: https://www.instagram.com/radicalbroccoli/ Facebook: https://www.facebook.com/radicalbroccoli Blogg: http://radicalbroccoli.com Boken vår, Jordnært: https://radicalbroccoli.shop…
Suzy & Konny snakker om Sea Planes, Dump Plans, Diamond Grills og Maldivene. Konny forteller om planer Suzy ikke er fornøyde med i det hele tatt, og Suzy deler fra kjærlighetsferien med juicy detaljer om førstegangsprøvde sex locations.
Ny bok på vei Sleepers 2021 Level up med RB Tilgivelse Deriblant noen garderobeupgrades: Manola recycled treningstøy Djerf Avenue Skall studio Levis vintage Arvet masse nydelig fra farmor Scampi bikini Leilighetsjakt Astrogeography Å bli kjent med nye mennesker Lenker: https://www.astro.com https://www.ark.no/forfattere/mally-marlene https://daradu…
Suzy & Konny er på hyttetur med hele familien! Lyttere har sendt inn spørsmål de må svare på, men det er ikke så lett når hele familien Raad er tilstede..
Vi snakker om: Vi mistet farmoren vår Påsken Å være tett på familien Treningsrutiner Hvis du har 7 dager igjen å leve - hav ville du brukt tiden på? Niki Lauda Linker: https://etatdehygge.no Følg oss gjerne videre: Instagram: https://www.instagram.com/radicalbroccoli/ Facebook: https://www.facebook.com/radicalbroccoli Blogg: http://radicalbroccoli.…
Suzy & Konny har invitert inn Mamma Raad! Mamma Raad svarer på hvem som er favorittbarnet, hvordan hun har det akkurat nå og hvilke planer hun har for fremtiden. I kjent Mamma Raad stil blir Suzy & Konny grillet på hvorfor de enda ikke har giftet seg?!
Hvis avrusningen var en sprint, så venter det nå et maraton: Hvordan bygge et hverdagsliv.Produsenter: Henrik Hylland Uhlving og Henrik SvanevikLyd og musikk: Henrik Svanevik Co-produsent: Yngve SætreIllustrasjoner: Kristian P Laget med støtte fra Fritt ord
