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If you are heading home after a long day of work, school or errands how about a pick me up? Five Minute Mojo transforms your ride home into a time of reflection. Thom Walters guides you through thinking about positive ways to evaluate and change your life for the better. He will ask you questions you have never heard before. Dragging yourself home at the end of the day is now a thing of the past. It's time to change our life. It's time for Five Minute Mojo.
 
Calmecac Nexticpac Podcast, Anáhuac (méxico) Podcast relacionados con la Cultura Autóctona de Anáhuac: Cauhpohualli, Nahuatlahtolli, Tezcatlipoca-Quetzalcohuatl-Huitzilopochtli-Xipetotec-Ometeotl. los temas a tratar serán sobre trabajos e investigación que se han realizado en el Calmecac Nexticpac. Anáhuac Somos Todos Escribe tus comentarios, sugerencias o preguntas a calmecacnexticpac@gmail.com facebook.com/calmecacnexticpac alianzanahuaca.org Autor: Calmecac Nexticpac/
 
The Calmer Iguana Podcast is the modern Pop Culture podcast for discerning human beings who want the ramblings of three gentlemen who have no right discussing such things. Partial to Video Games? We have you covered! Tabletop gaming? We've done it! Movies and TV? Sure, we have Netflix! Drop us a line at calmeriguana@gmail.com, or head to facebook.com/stefaniguana
 
Fabien Lanciano is a French DJ & Producer based In Saint Tropez & Courchevel He's Resident DJ at OPERA St Tropez & La Ferme Saint Amour Courchevel His musical Culture is rich and varied , good & chic vibes only Fabien Lanciano move around the world since 10 years Ago and Played with guests djs like Black Coffee , Agoria , Dj Snake , Diplo , Dj Gregory , the avener , peter brown and More famous djs.
 
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When we want to become mindful, many people turn to their sense of sight and hearing to transport them into this moment. However, there are other senses that can do the same thing. Today I share with you two brief exercises that use our sense of touch and smell to help us become more mindful.Av Thom Walters
 
If you have seen anyone meditating you have noticed that they seem relaxed. What a nice thing to be calm, right? Well, I can’t speak for everyone, but regardless of what I experience in my meditations, I always end up calmer than I did when I started. Let’s talk about why that is. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bon…
 
The new year will be here before you know it. And when that happens many people will go to extremes. But let's talk about ways to love your body. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way,…
 
Around the holidays it is easy to get caught up in the giving and receiving of gifts with the people that you love. But there is an even greater joy when we give of ourselves to total strangers. Come listen. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks aga…
 
This time of year is challenging for many celebrants. How about we talk about ways to break free of the expectations. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the s…
 
A calm life is possible for everyone, but it does a conscious effort, both mentally and environmentally. Let's talk about how to do that. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please …
 
Many times we ruminate and perseverate about getting something done. We think there is one way, one outcome. Our soul knows the way though. All we need to do is listen. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has…
 
Sometimes the comfort of growing up with a sibling or a parent has us treating them less respectfully than others. How about we see if there is a different way to conduct ourselves. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the sh…
 
When we face difficult times, once they are over, we wish to distance ourselves from those troubling memories. However, as I talk about today, we can grow from our challenges, Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If…
 
Joshua Becker of Becoming Minimalist tells the 6 reasons why experiences are better than material objects. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media…
 
We think that we have everything figured out when it comes to life. But the reality is, there are many invisible facets to our existences that can help us or hinder us in our search for calm. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening…
 
What 'causes' anxiety? For most of us, the answer is 'it's complicated' but in this week's podcast, I'm sharing some top causes of anxiety and what you can do about them from healing past traumas to making changes to your diet. Get the Ultimate Hypnotherapy Collection - 12 powerful downloads to become your calmest, happiest self at www.calmer-you.c…
 
Today isnt about solely finding the source of fear in your life. It's also about understanding 5 key points about fear and anxiety. I turned to Tiny Buddha for sage words, and I was not disappointed. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for l…
 
Sanctuary sounds like such a heavy word, steeped in religiousness perhaps. But it doesn't need to be so intense. Today I talk about the benefit of finding your own place of stillness and solitude. Come listen. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks a…
 
Denser energies like unkindness limit our ability to feel at peace. If you have difficulty being kind, is it serving you? Let's talk about it. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, pl…
 
Do you want to know when people will change? When THEY feel that they want or need to, and not a moment before. But for those people wanting something different for their friends or family they often become stressed thinking they can change someone. Their angst comes from thinking they can change sometime, to realizing no one changes until they are…
 
Once again, mindfulness is going to help us keep our cool. In reference to today, it's going to help us be more thoughtful in placing things down. In the even you lose something, I have a way to help find it. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks ag…
 
We all have a variety of tasks that we perform each day. They are so simple that we put ourselves on auto pilot. Well, even if we do that we can't be guaranteed that we won't mess up those tasks. Today I talk about how mindfulness can help. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers.…
 
Our society thrives on seeking the attention and accolades from the world around them. However, whenever we seek anything outside of who we are we invite stress. Today I talk about receiving validation from within. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Tha…
 
How to create a work-life balance when you’re busy is the golden question. We live in a world where we’re supposed to have it all, do it all, and still manage to find time for our careers, our families, and ourselves. It’s a culture that has emerged out of our fast-paced society, one which is all about juggling as many things as you can, whilst sti…
 
There are so many times when speaking our hearts would set us free. But sadly, our minds tell us a different story; a make-Believe story. Our thoughts tell us to stay mute. But that leads to stress, and who wants that. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING!…
 
Today I finish up talking about the benefits of being out in nature. But, as promised, I support the benfits of walking in nature, with the science and facts. Come listen. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it …
 
Our culture loves to follow. Because of this, many people go out of their way to be noticed, whether it is meaningless or kind. One thing I talk about today is how seeking validation from others can lead to stress. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Tha…
 
Of course there is no one way to enjoy nature, but today I talk about ways to make a walk in the natural world calmer. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the …
 
If it weren't for the challenges we face in life, we would never know what we are capable of. Difficult times help us understand our strengths. Today, let's talk about the hard times Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the s…
 
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