Beste Chalene podcaster (2024)

1
Chasing Perfection and Losing What Matters | Reflections on Dave Hollis’ Story - 1135 1:14:49

2d ago1:14:49

1:14:49

In this episode, I reflect on how chasing perfection (and a million other things) can pull us away from what truly matters. You’ll hear some candid thoughts on balancing work, personal life, and why I even put out this episode before it's “perfect.” I also dive into some pretty heavy stuff from Dave Hollis’ story, sharing his journey through grief,…

1
7 Supplements That Dramatically Slow Aging - 1134 35:22

1d ago35:22

35:22

Do you want to slow down the aging process and boost your health? In this episode. Chalene Johnson shares the seven most powerful anti-aging supplements that can be found over-the-counter. Discover how supplements like Creatine, Spermidine, Resveratrol, Fisetin, Collagen, NMN and Magnesium can help improve energy, reduce inflammation, support muscl…

1
Beachbody Summit Secrets | My Super Trainer Experience - 1133 1:25:08

9d ago1:25:08

1:25:08

Today is the day—y'all have been asking for the tea, and Chalene is bringing it! We're talking about her 11 years of Beachbody Summits, and she is spilling all the juicy details. From the very first summit to her last one in 2018, Chalene will be taking you behind the scenes. The good, the bad, and the, "Wait, did that really happen?" moments. If y…

1
Is This Perimenopause? All The Symptoms You NEED To Know - 1132 35:01

14d ago35:01

35:01

Are you experiencing weight gain, fatigue, irregular periods, or brain fog? This episode covers the key signs and symptoms of perimenopause and what they mean for your hormone health. Learn how to recognize early changes in your body and get practical tips on lifestyle adjustments, like strength training, stress management, and the impact of alcoho…

1
I’ve Lost All Respect For Myself and You Will Too - 1131 39:23

16d ago39:23

39:23

Chalene shares her "perfect storm" of a weekend while Bret was away, embracing chaos and ditching her usual routines. She opens up about unmade beds, greasy hair, binge-watching TikToks until 2:30 AM, and even eating a steak with her hands. Chalene also reflects on the emotional messages from former Beachbody coaches and the memories they brought b…

1
P Diddy FreakOff New Video Leaked, My Insomnia, Dr Jesus, Lice, Rats, Cats and Dogs - 1130 49:42

21d ago49:42

49:42

In this episode, Chalene shares her latest adventures in trying to befriend Mugsy, the adorable feral cat with big green eyes and white boots, all while dealing with a serious rat situation at home. She spills the tea on how her neighbor suggested Mugsy could be her secret weapon against the gigantic "palm rats" roaming her Miami property. Plus, Ch…

1
When You Get DUMPED! Beachbody Bodi - Is This The End Of MLM’s? - 1129 56:47

23d ago56:47

56:47

In this episode, Chalene Johnson thinks it's time to get real and talk about the pain of sudden change—the kind that blindsides you, like losing your entire income from one email. Whether or not you've been directly impacted, we’ve all faced moments that leave us reeling, wondering what just happened. The focus here? Multi Level Marketing, Affiliat…

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I Walked 20k Steps A Day For 6 Months - Avoid These Mistakes - 1128 30:21

28d ago30:21

30:21

Ever wondered what 20,000 steps a day could do for your body and mind? Chalene Johnson shares her journey of walking 20,000 steps a day for six months and the incredible benefits she’s experienced. She Also shares the biggest mistakes to avoid when upping your step count, from choosing the right shoes to managing your step-tracking obsession. Chale…

1
P Diddy Victims Speak Out! Watch Out for Fakes - 1127 49:30

30d ago49:30

49:30

Chalene is taking a completely different angle on those bizarre, creepy, and downright disgusting fetishes that some of the rich and famous seem to get away with. We're not just scratching the surface—we're going deeper, exploring the "why" behind it all, and busting some of the myths we’ve come to accept as fact just because social media says so. …

1
My Take On P. Diddy Combs And Other Monster Men - 1126 48:25

1M ago48:25

48:25

Get ready for a wild ride Chalene is on a rant about some seriously vile abusers like P Diddy Combs, Jeffrey Epstein, Harvey Weinstein, and Dennis Bowman. She also shares another must watch Netflix true crime documentary. But it’s not all dark; there’s also some talk about cake decorating, and a little hormone talk to keep things interesting. Watch…

1
OMG! Eww! Plus What To Watch - 1125 47:00

1M ago47:00

47:00

In this hilarious and unapologetically candid episode, Chalene is on fire with her "Oh My God, Eww" list. She's letting it all out—from overly peppy waitstaff and airport chaos to obnoxious drivers and bizarre fashion choices. Prepare for some real talk about things that get under her skin, plus a little roasting of the younger generations (looking…

1
30 Days Alcohol Free | Here’s What I learned: The Good, Bad and Ugly - 1124 46:43

1M ago46:43

46:43

Chalene Johnson shares the highs, lows, and real talk about the first 30 days of being alcohol-free. It's not all roses, but there are some huge insights that come from stepping back and taking a more honest look at her drinking habits. She will break down the subtle warning signs, the unexpected challenges, and all the good stuff that comes with m…

1
Soft Swapping, Mormons, Phone Scam or Honest Citizen - 1123 47:42

1M ago47:42

47:42

Chalene talks about a little bit of everything—Mormon TikTok drama, a wild backcountry snowboarding trip, and a lost phone mystery! Chalene talks about the “soft swapping” scandal involving young Mormon influencers, and the shocking way Bret's phone, lost months ago in the Utah snow, made its way back home. Plus, a handy iPhone hack that might save…

1
My Very Expensive Mistake I Learned From Trying To Have A Tighter Jawline - 1122 21:09

2M ago21:09

21:09

Chalene Johnson dives back into the world of mewing and why it didn’t work out for her, leading to an unexpected oral surgery. She shares her mistakes, the dangers of doing mewing incorrectly, and alternative natural habits to achieve a tighter jawline without the knife. Chalene also discusses mouth taping, sleep positions, facial lymphatic massage…

1
Please Write Down My Order, Midwest Nice And ADHD Dad - 1121 43:25

2M ago43:25

43:25

Chalene and Bret Johnson share their hilarious and heartwarming experience visiting Chalene's parents in Michigan, diving deep into the ultra-friendly world of "Midwest Nice," where everyone waves at you and somehow knows your business. From quirky small-town charm to strangers asking about your family like they’ve known you forever, this episode c…

1
My AM/PM Full Body Castor Oil Routine for Skin Rejuvenation - 1120 25:39

2M ago25:39

25:39

Chalene Johnson breaks down her entire routine with Castor Oil, a natural miracle worker, sharing every single way she uses it to maintain youthful, glowing skin—without relying on toxic beauty products. Curious about oil pulling or slugging? Chalene's got you covered, explaining why these might not be as icky as they sound. She also opens up about…

1
Drunk and Unfiltered: Confessions of a Tipsy Health Expert - 1119 35:18

2M ago35:18

35:18

If you enjoy an adult beverage, this episode is for you—not because Chalene is going to try and change your mind or convince you of anything. She's just here to share her experience, and if you're nervous about tuning in because you think it might make you feel guilty or second-guess yourself, that’s something to pay attention to. Chalene keeps it …

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Chalene Podcaster

Podcaster verdt å lytte til

1
The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

1
Chasing Perfection and Losing What Matters | Reflections on Dave Hollis’ Story - 1135 1:14:49

1
7 Supplements That Dramatically Slow Aging - 1134 35:22

1
Beachbody Summit Secrets | My Super Trainer Experience - 1133 1:25:08

1
Is This Perimenopause? All The Symptoms You NEED To Know - 1132 35:01

1
I’ve Lost All Respect For Myself and You Will Too - 1131 39:23

1
P Diddy FreakOff New Video Leaked, My Insomnia, Dr Jesus, Lice, Rats, Cats and Dogs - 1130 49:42

1
When You Get DUMPED! Beachbody Bodi - Is This The End Of MLM’s? - 1129 56:47

1
I Walked 20k Steps A Day For 6 Months - Avoid These Mistakes - 1128 30:21

1
P Diddy Victims Speak Out! Watch Out for Fakes - 1127 49:30

1
My Take On P. Diddy Combs And Other Monster Men - 1126 48:25

1
OMG! Eww! Plus What To Watch - 1125 47:00

1
30 Days Alcohol Free | Here’s What I learned: The Good, Bad and Ugly - 1124 46:43

1
Soft Swapping, Mormons, Phone Scam or Honest Citizen - 1123 47:42

1
My Very Expensive Mistake I Learned From Trying To Have A Tighter Jawline - 1122 21:09

1
Please Write Down My Order, Midwest Nice And ADHD Dad - 1121 43:25

1
My AM/PM Full Body Castor Oil Routine for Skin Rejuvenation - 1120 25:39

1
Drunk and Unfiltered: Confessions of a Tipsy Health Expert - 1119 35:18

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