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Maureen Kafkis is a Doctor of Occupational Therapy, the Brain BS™ coach, and the host of The Power of Community & Collaboration in SB Podcast. When she learned that the average human brain has over 60,000 thoughts a day and that most of them are lies (Brain BS™) that cause needless suffering, she started to learn how to separate the fact from fiction in her mind and has never looked back. Maureen truly believes that living consciously, understanding how your brains work, and learning to feel ...
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In this episode you will meet my Dream Team realtors Shawn Poindexter and Tiffany Doré. They not only found our Dream Home but they also helped us to secure it and let me tell you, the competition was stiff! We had to take bold actions and they were there to counsel us wisely through the whole process. Shawn and Tiffany are both excellent realtors …
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In this episode I speak with SB photographer Ashleigh Taylor about her participation in a national photography campaign called 50 Women Over 50 and her mission to empower as many woman as she can through photography. Ahsleigh believes you only live once and she wants to inspire every woman to make the very most of her time here on earth and to lear…
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In this episode I share with you the 3-4 year long process of what it took for me to manifest my dream home in Santa Barbara, CA. There are so many synchronicities and so-called coincidences that totally confirm what I always knew-there is so much more going on than what we see in the physical environment. And the truth is, knowing that and making …
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In this episode I begin by giving you updates from Brain BS Land and then we dive into the Chris Experiment. I met Chris at my friend Denise's house here in Santa Barbara. We started talking about Pickleball and how she wanted to try it. I suggested she should come on the podcast and we do an experiment around tapping into the courage that is requi…
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I've experienced the profound transformation that comes with conscious living and now excited to see how all the work I have done will impact my life in Santa Barbara. In this episode I speak about how we ended up getting a secondary home in SB and some of the challenges we faced. I share how our initial visits were during my stepdaughter's college…
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In this episode I begin by sharing updates that are going on in Brain BS Land and the new direction the podcast is going in with a primary focus on collaboration and community in Santa Barbara and the ripple effect that will have both locally and globally. Much of the collaboration and discussion will be centered around our new dream home that I ma…
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Ever found yourself getting annoyed when your partner gets a cold and acts like they are dying? We typically attribute this to men through the lens of judgement and thinking they should not be behaving that way. Through laughter and a bit of self-reflection, this episode takes a closer at the Brain BS involved when this happens. Could it be that ou…
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In this episode I experiment with Shawn Poindexter who thought his career path was going to be as an NFL player for the San Francisco 49ers. Turned out the Universe had a different plan in store for Shawn so he has to work through the disappointment regarding what he thought his life would be like and deal with the uncertainty of what his future is…
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Ever feel like your emotions are hijacking your success? In this episode I share the stages of how I process my emotions when I get triggered and go from feeling anxious and panicky to calm, centered and grounded. I take you through the four different stages that begin with dwelling in negativity to becoming a lit up leader and show you why it is i…
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Ever wonder why you can't seem to achieve what you think you really want when you are in a funk? You won't wonder anymore after you listen to this episode. Once you understand the think-act-feel cycle, recognize that uncomfortable emotions are a gift, and how Universal Law plays into everything, you will begin to live more consciously. In fact, Mau…
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In this episode I share my insights on how to navigate through life's ruts and initiate meaningful change. I discuss the significance of meeting ourselves where we are and the importance of our mindset and emotional state when trying to change a behavior pattern that we have been engaging in for along time. We'll peel back the layers of our habits …
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This is a Brain BS Update introducing some changes I am making to The Brain BS Podcast and why I am inspired to do that. Moving forward my focus is to ensure the episodes are shorter, relevant, purposeful, and as inspiring as possible so that more people will step into their leadership energy and have a ripple effect on the world in amazing ways.…
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In this episode I speak with my friend Stuart in this second half of his Brain BS Experiment. We discuss how his last session on the podcast has impacted his grief process around the recent loss of his father. We also talk about how his unconscious self and primary subconscious brain filters determine how he shows up to his life and how he perceive…
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In this episode we begin a new experiment with Stuart who happens to be a friend of mine and a member of The Brain BS Community. You will see how we figure out what to work on in our sessions together based on Stuart's emotional state and what he is prepared to focus on. We also will demonstrate how this work can be fun even though it brings up unc…
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In this episode I discuss the steps involved in achieving goals when you do it consciously. I use my desire to improve my podcast as an example of a goal I want to achieve and take you through the process involved with getting from point A to point B, I also share how who you become in the process is way more valuable than any achieved goal could e…
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In this 5th and final episode of the RJ Experiment, we first catch up with RJ and hear about how the holidays were for him. We speak about the importance of creating a nourishing daily routine that keeps living consciously in the forefront of our minds. We talk about the best way for RJ to manage his kids and prepare them for the future when he eve…
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This week RJ is sick with a cold and unable to record an interview for the podcast. So I decided to do a solo episode on why you might want to participate in a Brain BS Experiment yourself and then next week we will wrap up the RJ Experiment. If you are interested in being an experiment on the podcast, email me at mkcoachllc@gmail.com or message me…
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In this episode we begin by catching up with RJ around the modalities we spoke about in the last episode to see whether or not he has tried them and if so, did they help. We also talk about the link between self-love and the quality of our self-care and the importance of listening to our body. I also introduce RJ to Human Design which was fun and i…
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In this episode I speak with musician Johnny Lloyd who I met on my way from Winnetka IL to Santa Barbara CA on my cross country adventure with my dogs celebrating turning 60. Our paths met in Santa Fe, NM and I knew I was exactly where I was supposed to be when I walked into LaFonda Plaza that night and heard him singing a beautiful song. We talk a…
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This is the first episode of the RJ experiment where I work with RJ Sturgeon (fellow north sider from Youngstown, OH) to show him how living consciously can improve his life and possibly even extend it despite a recent terminal diagnosis. I came across RJ on my cross country adventure with my dogs Ginger & Basil and I knew when I saw him in AZ that…
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In this episode I speak with author and Coach Sameera Singh about the mindset of money. We hear about Sam's personal story and transformation that led her to coaching. She talks about how she learned to understand money in a different way and is now helping women business owners (applies to all women actually) to manifest more money by removing mon…
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In this episode I speak with mother of six, accomplished harpist, relationship coach and Collaborative Capital Coaching Community member Andelin Price. We talk about the relationship we have with ourselves, the ones we have with our loved ones, and the ones we have within the C4 community and why this work we do together as a community is so valuab…
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This is me talking about all the Brain BS that came up today on my first day of my two week cross country trip with my dogs. I am documenting this for my own benefit but also for all of you who are limiting yourself in major ways and not even aware of it. Learning to live consciously can help you to achieve goals that you cannot even imagine now an…
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In this episode I speak with Mind-Medic coach Roman Garcia about toxic relationships and parental alienation. Roman shares what led him to coaching and his own personal experience with parental alienation when his wife unexpectedly vanished with their two sons. He discusses how he has been compromising for years with his ex-wife to ensure he remain…
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In this episode I speak about the importance of relationships; the one we have with ourselves, the ones we have with others, and the amazing ones that can be created when we come together in a conscious community to collaborate and support and love one another. I am on a mission to inspire as many people as I can to come together in community and t…
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In this episode I speak with teen and parent coach Ben Pugh about his own personal growth journey that began in his teen years and eventually led to him wanting to be a coach. He talks about how he was able to transform his life despite how little support he got from the adults around him and how he wants to educate parents not to give up on their …
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In this episode I speak with Relationships and Infidelity Coach Luke Shillings. We discuss his personal story of divorce, how that led him into the world of coaching, and how his life and relationships have changed as a result of his ex-wife betraying him when they were married. Luke is a 40-something father of two, a runner, a problem solver, a bu…
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In this episode I speak with author Susan Page who wrote the book Why Talking is Not Enough: Eight Loving Actions That Will Transform Your Marriage. We discuss the power of one and the value of taking leadership energy in a spiri-practical approach to all relationships, not just marriage. Susan goes over the eight loving actions that can improve yo…
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In this episode I speak with life coach Tommy Geary who empowers men to show up to their lives and families with more emotional awareness. We discuss his own personal journey, what led him to coaching, and he shares a couple tips for being a better Dad. I invited Tommy to be in the Men Who Inspire Me series because he is a man doing the work and ty…
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In this episode I share how my relationship with my Dad impacted me over the years and how he ended up being one of my greatest teachers in life. Dutch inspired me to step into my personal power, live up to my potential, and to start speaking up and become authentic. He also inspired me to love sports, work hard and taught me how to be disciplined …
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In this episode I speak with life coach and author Mark Chabus about how 9/11 shaped his spiritual journey and led him down a different path in life then he ever expected. Mark lost his girlfriend that day the Twin Towers were hit but he still stays in touch with her to this day. Yep, we are going to be talking about the mystical and the beyong and…
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In this episode I speak with coach Jill Griffin about the impact 9/11 has had on her life and her beloved NYC. We also discuss the "random" way we connected on social media and how embodying what coaches teach is what led to us doing this amazing episode together. We actually role model how you can get triggered by somebody else on social media and…
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In this episode I speak with Kaleb Dahlgren who is a renowned International Keynote Speaker and bestselling author of the book Crossroads. Kaleb wrote that book about his amazing experience as a player on the Humboldt Broncos hockey team and how an unanticipated tragedy led to unspeakable loss for him and his community. His unwavering resilience an…
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In this episode I speak with recovering addict Vic Daprile. He shares his inspiring story of who he was when he was actively feeding his addiction to the person he is today living his life with integrity and purpose. Vic became friends with my nephew Michael in rehab and developed a strong bond with him, which is how I became aware of him. Too many…
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In this episode I speak with Dante Bacani who grew up in the house behind me on the north side of Youngstown, OH. We discuss how our paths crossed recently on FB and why I invited him to be on the podcast. We talk about how the Pandemic sort of saved his life in a roundabout way and how resilience has impacted his recovery from a devastating stroke…
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In this episode I speak with Reiki Practitioner and Medium Megan Schoneberger about how her spiritual journey has evolved over the years. She shares how she started out as a skeptic of energy healing, how she hid her crystals from her then boyfriend and now husband because she was worried how he would react, and how she has reclaimed her personal p…
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In this episode I speak with Human Design and Akashic Record Reading expert Miriam Ansley to find out exactly what is an Akashic Record Reading. We talk about what it looks like, how it has helped both of us, and why you should considering getting one yourself! This episode is part of a series where I provide you with lots of affordable modalities …
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In this episode I share why I created the course Mastering Brain BS for the Struggling Coach, why everybody should listen to this episode even if you are not a coach, and how we are going to create some major changes in the coaching industry with The Collaborative Coaching Capital Community. Here is the link to learn more about the course for coach…
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In this episode I speak with Money Breath Work coach Alessandra Caprice. We talk about how going BIG requires a regulated nervous system and how breath work can helps us to achieve that. We also discuss her Being Big program that I am currently participating in and the value of collective energy and a supportive community Alessandra Caprice is an E…
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