Beste Dennis Rox podcaster (2025)

1
194. Cure 1:38:36

9h ago1:38:36

1:38:36

Are you trying to cure the pain… or just escape it? What starts as a conversation about “getting better” turns into a brutal examination of ego, avoidance, emotional shortcuts, and the lies we tell ourselves in the name of self-improvement. In this episode, we explore: Why most “healing” strategies quietly reinforce the very pain they claim to solv…

1
193. Triumph 45:35

7d ago45:35

45:35

There’s a moment in life when you realize you’ve been sitting in the passenger seat for years. Rejected. Hesitant. Waiting for permission. And then—almost without warning—you feel it: Maybe I can drive now. In this episode, the guys unpack the brutal, confusing gap between being rejected and taking full control of your life. Not the Instagram versi…

1
192. Retard 1:34:43

14d ago1:34:43

1:34:43

Why did you cage your inner child? In this episode of Dennis Rox, hosts Eldar, Mike, Katherine, and Toliy dive deep into the battle between our serious, suppressed selves and the wild, fun-loving "inner weirdo" (or inner child, as Katherine prefers). They explore how societal pressures, unexamined habits, and internal conflicts cage our true selves…

1
191. Beauty 1:21:42

28d ago1:21:42

1:21:42

Are you trying to organize your life, or are you just trying to organize your mind? We often view weight loss and beauty as purely physical pursuits—counting calories, hitting the gym, or buying aesthetic fillers. But what if the "ugly" parts of us aren’t physical at all? What if they are rooted in anxiety, stress, and mental chaos? In this episode…

1
190. Self-Examination > Purpose 1:40:52

1M ago1:40:52

1:40:52

Dive into a raw, unfiltered conversation that challenges the age-old question: "What's my purpose?" In this episode, we explore how fear and anxiety often masquerade as the drive to "find" meaning, only to lead us down unproductive paths. Katherine opens up about her personal struggles with impatience, free time, and future uncertainties, sparking …

1
189. Know Thyself –Socrates 2:13:06

2M ago2:13:06

2:13:06

Ever wondered why you make the decisions you do, or why suffering seems to be life's ultimate teacher? In this thought-provoking episode of Dennis Rox Podcast, hosts Eldar, Toliy, and Mike dive deep into Socrates' famous directive: "Know thyself." Joined by guest Dre, they explore how constant self-examination uncovers our ignorance, builds wisdom,…

1
188. Make Mistakes 1:14:30

2M ago1:14:30

1:14:30

How do you teach kids (or even adults) without being overly controlling? Ever caught yourself helicopter-parenting your kid away from a "lesson" like hot sauce curiosity—only to wonder if you're raising a fearless explorer or a bubble-wrapped worrier like Toliy? In this raw, laugh-out-loud episode of Dennis Rox Podcast, hosts Eldar, Joe, Katherine,…

1
187. "Mindfulness" without Daily Meditations 1:58:39

2M ago1:58:39

1:58:39

What does it mean to be mindful? In this eye-opening episode of our podcast, hosts Eldar, Toliy, Mike, and Katherine dive deep into the often-misunderstood concept of mindfulness, debunking myths like "just meditate for 10 minutes" and revealing it as a powerful tool for escaping autopilot habits and hidden pain. Through candid personal stories—fro…

1
186. $15,000 Rolex challenge 2:20:36

2M ago2:20:36

2:20:36

Will you accept the Rolex to rewrite your career story? In this insightful episode, the hosts engage in a deep conversation with Dave, a career and leadership coach who has helped transform lives by enhancing self-respect and leadership skills. The discussion revolves around Dave's experiences, the challenges of charging appropriately for coaching …

1
185. Authentic Friendships 2:39:36

3M ago2:39:36

2:39:36

How do you properly communicate in friendships? In this episode, the host, joined by recurring guest Katherine, delves into the complexities of friendships, communication, and self-identity. The discussion spans identifying red flags in friendships, the importance of properly communicating one's true self, and the impact of personal anxieties on re…

1
184. Learning Paths: Direct vs. Remembered Pain 1:36:18

3M ago1:36:18

1:36:18

How do people truly learn and become receptive to advice? In this episode, the group delves into the ways people learn through pain—either directly or by remembering past pain. They discuss the common struggle of giving advice and the frustration when the advice is ignored. The conversation explores why people may appear ready for advice but resist…

1
183. Empowerment > Victimhood 1:41:52

3M ago1:41:52

1:41:52

When did we as people surrender ourselves to the external world? Dive into a raw, unfiltered discussion on fairness, corruption, and the boiling anger in today’s world. Toliy, Mike, Eldar, and Katherine unpack why people feel cheated by the system, how social media fuels tribal rage, and whether empowerment can break the cycle of injustice. From re…

1
182. Slaying toxic friendships on vacation 2:15:47

3M ago2:15:47

2:15:47

Why do people avoid confrontation, and how does self-love change that? In this raw, unfiltered group chat, Katherine confronts her people-pleasing past after two brutal friendship "breakups" on a group trip—exposing victim mindsets, the pain of old dynamics clashing with new growth, and the thrill of finally holding court. Eldar drops wisdom on sel…

1
181. Perfectionism's Trap 2:00:00

3M ago2:00:00

2:00:00

Do our high self-expectations paralyze our progress? In this raw and introspective episode, Tom opens up about his "sobriety anxiety"—a cycle of fear, guilt, and perfectionism that causes him to jump in and out of creative projects like editing videos for "Harris is the Hook." Joined by friends Toliy, Eldar, and Mike, the group dissects Tom's strug…

1
180. Death 1:27:44

4M ago1:27:44

1:27:44

How can we develop a healthier relationship with death? In this profound episode, hosts Mike, Toliy, and Eldar dive deep into the taboo topic of death, exploring its role as a reminder of life's impermanence. Drawing from Buddhist principles, personal anecdotes about aging parents, lost friends, and regrets, they discuss how attachments and unexami…

1
179. Comparing to others? 2:17:05

4M ago2:17:05

2:17:05

Why do we compare ourselves to others? In this thought-provoking episode of the podcast, hosts Eldar, Toliy, and Mike tackle the age-old question of why humans compare themselves to others, often leading to self-doubt, low self-esteem, and emotional suffering. Drawing from personal anecdotes like rock climbing struggles and social media facades, th…

1
178. Personal Power 1:27:09

4M ago1:27:09

1:27:09

How do you handle persistent family pressure without conflict? In this episode, the hosts delve into the topic of personal power and empowerment through the lens of Harris' journey. They discuss the continuous influence Harris faces from various external sources, including family and doctors, and the challenge of maintaining personal autonomy. The …

1
177. Negative Self-Talk 3:21:41

5M ago3:21:41

3:21:41

How do you know when to finally thrown in the towel and move on? In this compelling episode, Mike, Eldar, and Toliy explore the path to true empowerment amid life's challenges. From battling negative self-talk in hobbies like rock climbing and creative pursuits, to navigating subconscious stressors, family business turmoil, and indecision fatigue, …

1
176. Knowledge to Wisdom 1:25:50

5M ago1:25:50

1:25:50

Why is it so hard to bridge the gap between knowledge and action to achieve wisdom? In this thought-provoking episode of Dennis Rox, Eldar, Mike, and Toliy explore the elusive nature of wisdom—defined as bridging knowledge, experience, and action—while dissecting why attachment to outcomes leads to suffering. Drawing from Socrates' idea that true w…

1
175. Accountability 1:59:04

5M ago1:59:04

1:59:04

Can we track down the origin of needing to take accountability in the first place? In this riveting episode of Dennis Rox, the crew dives into the complexities of accountability, sparked by Eldar’s question about its origins. Through a personal anecdote about a tense morning with Katherine’s medical procedure, Eldar explores how attachments and str…

1
174. Falling on Your Sword 2:11:03

5M ago2:11:03

2:11:03

Why do we sometimes prevent others from falling on their sword? In this episode, the group explores the concept of allowing individuals to confront their own mistakes and experience personal growth without interference. Key discussions include the experience of Harris embarking on a new self-improvement plan and how the group's dynamics play a role…

1
173. The Art of Communication 2:02:26

6M ago2:02:26

2:02:26

If you want to change your form of communication, where do you start? In this engaging episode, hosts Harris, Eldar, Mike, and Toliy dive deep into the complexities of communication, personal growth, and breaking subconscious habits. The discussion kicks off with Harris reflecting on a heated disagreement with his colleague Tom over vaping in the w…

1
172. When to teach 2:39:04

6M ago2:39:04

2:39:04

How do we identify when someone is truly ready to receive advice or learn? In this dynamic episode of the Dennis Rox Podcast, Eldar, Toliy, Mike, Katherine, and Joe dive into the complexities of giving and receiving advice. They explore when someone is truly ready to learn, the pitfalls of unsolicited advice, and the balance between compassion and …

1
171. Suffering 1:41:44

6M ago1:41:44

1:41:44

Struggling with life's "math" where desires clash with reality, fueling endless suffering? In this profound episode of Dennis Rox Podcast, Eldar, Toliy, Harris, and Jared explore how flawed perceptions, attachments, and unexamined "I"s trap us in cycles of pain—e.g., Harris's family viewing the pod as a "cult" for brainwashing growth. They dissect …

1
170. Limitless Motivation 1:11:32

7M ago1:11:32

1:11:32

Do you actually want that which you say you do? In this introspective deep dive on the Dennis Rox Podcast, hosts Eldar and Toliy unpack the frustration of "failure to launch"—why ideas stay as empty pictures and how mental noise drains creative fuel. Toliy shares his upstream battles with sales expansion, health, and focus, while Eldar challenges h…

1
169. Our Invisible Gatekeepers 3:02:21

7M ago3:02:21

3:02:21

Are psychological and external barriers like family stress and past trauma gatekeeping our happiness? In this raw and transformative episode of the Dennis Rox Podcast, hosts Eldar, Toliy, Mike, and Harris delve into "invisible gatekeepers"—ego, attachments, family pressures, and unaddressed pain—that block self-actualization and happiness. From Har…

1
168. Unhackable Soul 1:02:47

7M ago1:02:47

1:02:47

Are you stuck chasing distractions while ignoring your core truths? Dive into a deep philosophical discussion on the Dennis Rox Podcast where hosts Eldar and Toliy unpack why we delay self-actualization through attachments, ego, and daily distractions—and how true alignment with our soul's "unhackable program" unlocks genuine fulfillment. From subc…

1
167. Craving Connection 2:24:40

7M ago2:24:40

2:24:40

In this introspective episode of the Dennis Rox Podcast, hosts Eldar, Toliy, Mike, and Harris explore the power of shared vs. solo experiences—why we seek connection for joy and development, and how isolation or unresolved pain holds us back. From family dynamics and subconscious anger to the soul's innate pull toward balance, the group unpacks how…

1
166. Balance 2:40:15

7M ago2:40:15

2:40:15

How do people know what balance for them means? In this profound episode of the Dennis Rox Podcast, hosts Eldar, Toliy, Mike, Harris, Katherine, and special guest Warren dissect the elusive concept of balance in life, work, family, and self. Drawing from personal stories of anxiety, family pressures, career transitions, and cultural conditioning, t…

1
165. Power of Pain 1:13:21

8M ago1:13:21

1:13:21

Why does unsolicited advice often backfire, and how can he change it? In this raw follow-up to our episode on Pitfalls of unsolicited advice, hosts Eldar, Toliy, Mike, and Harris dive deep into personal epiphanies, the role of pain in driving transformation, and why forcing "truth" on others often backfires. Toliy shares his breakthrough moment of …

1
164. Unsolicited Advice 1:21:59

8M ago1:21:59

1:21:59

What happens when you give or receive unsolicited advice? Dive into a raw and emotional discussion on the pitfalls of giving unsolicited advice in this episode of the Dennis Rox Podcast. Hosts Harris, Eldar, Toliy, Mike, Katherine, and Crispy unpack a real-life disagreement from a sales interaction that escalated into a heated argument, exploring w…

1
163. Friendship 3:19:31

8M ago3:19:31

3:19:31

Ever question if you're a "good friend" amid self-doubt or tough love that feels like oppression? In this unfiltered episode of Dennis Rox Podcast, Mike sparks a deep dive into friendship's essence, with Eldar, Toliy, Harris, and Tommy unpacking why true bonds thrive on challenges, consistency, and objectivity. From Tom's "refreshing" energy bringi…

1
162. "Getting" Girls 1:27:07

8M ago1:27:07

1:27:07

Struggling with dating apps yielding zero matches or bar rejections hitting hard? In this hilarious yet raw episode of Dennis Rox Podcast, Harris bares his soul on romance woes—from liquid courage leading to $800 strip club regrets to superficial profiles screaming "basic." Eldar, Toliy, Mike, and the crew flip it into gold: treat dating like sales…

1
161. Validation 1:41:56

9M ago1:41:56

1:41:56

Ever feel ambushed by family criticism that derails your dreams—like a dad bombarding you with "Get a real job!" doubts? In this raw episode of Dennis Rox Podcast, Harris opens up about his emotional tug-of-war with his stepdad's relentless pressure to quit sales and chase "stable" paths, echoing universal struggles in family dynamics and seeking v…

1
Trailer 1:10

9M ago1:10

1:10

Dennis Rox Podcast trailer. Feel stuck and can't actualize? We'd love to hear your story - we can even dissect it on our next episode. Submit your story using this form - https://forms.gle/joegCWQ7mHt7eN3K9Av Eldar, Mike, Toliy

1
160. Negative Self-Talk 1:58:13

9M ago1:58:13

1:58:13

Feel like you’re your own worst enemy? In this raw episode, Eldar, Toliy, Mike, and Harris dive into the gritty reality of perseverance and why negative self-talk keeps you stuck. Harris opens up about his fear of the “hammer dropping” from past failures—like losing jobs to COVID and struggling with family expectations—revealing how it fuels self-s…

1
159. Success 3:15:41

9M ago3:15:41

3:15:41

Struggling to define success beyond society’s clichés? In this candid episode, Eldar, Toliy, Mike, Harris, and guest Tolis unpack the messy truth about success as Tolis reflects on his transformative journey in America. From battling a “life is shit” mindset to embracing personal agency, Tolis questions old beliefs about money, careers, and externa…

1
158. Faith 3:13:48

9M ago3:13:48

3:13:48

How does self validation tie into faith? Join Eldar, Tolis, Harris, Joe, and special guest Josh—a Christ-following mentor and employment coordinator—in a deep, unfiltered dive into Bible credibility, personal identity, and the quest for truth. Drawing from Josh's transformative stories of guiding others toward self-worth and "God's image," the crew…

1
157. Collective happiness vs me 1:44:02

10M ago1:44:02

1:44:02

Can power of collective happiness override personal desires? Join Eldar, Toliy, Harris, and Tolis in a candid, no-holds-barred discussion about the seductive traps of desperation and ego that lead us to chase quick fixes—like gambling to escape financial holes—only to lose more than money. Through raw stories of casino misadventures, ignored warnin…

1
156. Ego 2:59:53

10M ago2:59:53

2:59:53

What role does ego play in our lives and how can we manage it? Dive into a raw, unfiltered conversation on the sneaky nature of ego—how it protects us from harsh realities but blocks learning, humility, and personal evolution. Hosts Eldar, Toliy, Harris, and Tolis unpack ego's purpose as a defense mechanism born from trauma and ignorance, sharing h…

1
155. Miracles 2:01:52

10M ago2:01:52

2:01:52

How can someone change their life if they’re unhappy with where they are? In this raw, eye-opening episode, Eldar, Toliy, Mike, and Tolis explore how flawed perceptions trap us in cycles of unhappiness and self-sabotage, while mindset shifts unlock real progress. Tolis shares his frustration with waiting for "magic doors" (opportunities) to open, a…

1
154. Revenge 1:06:59

10M ago1:06:59

1:06:59

What drives us to chase revenge—and does it ever truly satisfy? Dive into a raw, introspective episode with Eldar, Toliy, and Mike as they unpack revenge's dark allure post-breakup—how ego-fueled quests to "prove them wrong" (bigger success, body, status) stem from self-disrespect and illusions, not love. Explore why revenge isolates you, perpetuat…

1
153. Daily Stress 1:23:48

10M ago1:23:48

1:23:48

What is the link between daily stress at home and memory lapses during training? Join Eldar, Toliy, Mike, Harris, Oleg, and Joe in a lively, unfiltered discussion about why we forget hard-earned lessons when life’s chaos—like family stress or self-doubt—piles on. Harris grapples with "memory lapses" in sales training, where he absorbs advice in the…

1
152. Rock Bottom 1:29:28

11M ago1:29:28

1:29:28

Can understanding the true nature of rock bottom help in personal growth? In this thought-provoking episode, Eldar, Toliy, and Mike dismantle the concept of "hitting rock bottom," questioning whether it’s a true turning point or a fleeting illusion. They explore why people claim to hit rock bottom—whether from losing status, love, or self-esteem—bu…

1
151. From Indecision to Clarity 1:45:10

11M ago1:45:10

1:45:10

Is taking a stance in life the path to self esteem? In this raw and introspective episode, Eldar, Toliy, Mike, and Tom dive into the journey of building self-esteem through taking stances, facing criticism, and aligning with truth. Mike reveals his struggle with indecision, admitting that avoiding stances—due to fear of judgment—prevents him from l…

1
150. Why You Let People Get In Your Head 2:02:42

11M ago2:02:42

2:02:42

🚨 Are you tired of other people's opinions ruining your day, your confidence, and your decisions? Why does a single comment from a parent, a friend, or a coworker have the power to throw you completely off course? In this raw and unfiltered conversation, we break down the real reason external influence hits you so hard—and it’s not what you think. …

1
149. Humility 1:33:27

12M ago1:33:27

1:33:27

What happens when you speak the hard truth to someone resistant to change? In this episode, the hosts explore the dynamics of truth-telling, ego, and humility through personal anecdotes and philosophical discussions. They delve into why speaking the truth often meets resistance, particularly when it challenges deeply held beliefs and ego-driven beh…

1
148. Toxic Relationships 1:32:44

12M ago1:32:44

1:32:44

How is it that someone can be in an abusive relationship, where they are mistreated all the time, and when asked why they don’t leave, their response is, 'Oh, well, he loves me'? In this episode, the hosts delve into the complexities of toxic relationships, exploring why people get into them, why they stay, and how they can ultimately break free. T…

1
147. NO SELF LOVE 1:49:02

1y ago1:49:02

1:49:02

How do personal and work-life dynamics impact one's ability to maintain relationships and achieve personal growth? In episode of Dennis Rox, Eldar and Mike dive into a compelling conversation with guest Harris about his experiences working as the night lead for wheelchair assistance at an airport. Harris offers vivid insights into the logistical ch…

1
146. Why Fear? 1:16:00

1y ago1:16:00

1:16:00

How can individuals understand and overcome their fears to lead more fulfilling lives? In episode 146 of the Dennis Rox podcast, hosts Eldar, Toliy, and Mike, along with their guest Harris, tackle the profound subject of fear and its impact on personal growth and decision-making. They explore various dimensions of fear, from day-to-day anxieties to…

Podcaster verdt å lytte til

Dennis Rox Podcaster

Podcaster verdt å lytte til

Hurtigreferanseguide