Beste Diets Don podcaster (2024)

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Embracing Empowered Wellness with Rachel C-K 38:15

7d ago38:15

38:15

Send us a text Join me as I welcomes Rachel C-K, the inspiring founder of The Boobie Health Hub and Breast Cancer Conversations. Rachel’s journey is one of courage, resilience, and self-leadership. Diagnosed with breast cancer, Rachel faced a life-changing experience that propelled her to create a life on her terms—one rooted in calm confidence, em…

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The Power of Food, Functional Medicine, and Respecting Your Body - with Helen Perks 38:47

14d ago38:47

38:47

Send us a text This week on If Diets Don’t Work, I’m joined by the remarkable Helen Perks, a health and wellness strategist, nutritional therapist, and true advocate for getting to the root cause of our health challenges. Helen’s story is both inspiring and deeply personal. After enduring three miscarriages, nearly losing her life during one, and b…

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Rewriting our Life Story with Naomi Holbrook 36:41

21d ago36:41

36:41

Send us a text In this episode of the If Diets Don’t Work podcast, I’m joined by the incredible Naomi Holbrook, also known as The Unconventional Weightloss Coach. Naomi is a Certified Nutrition & Weight Management Coach and the creator of the transformative S.M.A.R.T. Formula. She’s passionate about helping professional women break free from emotio…

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From Diets to Deadlifts: Zoe Thompson's Journey to Strength and Self-Acceptance 34:54

28d ago34:54

34:54

Send us a text In this episode of If Diets Don’t Work, I’m joined by Zoe Thompson, a powerhouse whose journey from extreme weight loss to strength training is truly inspiring. In 2009, Zoe found herself overweight, unhealthy, and unhappy. Determined to change her life, she embarked on a journey to transform her health, losing 6 stone in 6 months wi…

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How Childhood Comments Shaped a Lifetime Journey with Vicki Holtom 38:28

1M ago38:28

38:28

Send us a text How do the words spoken to us in childhood shape the way we see ourselves? This week, on If Diets Don’t Work, I sit down with the incredible Vicki Holtom—Living Nutrition Practitioner, Reiki Practitioner, and lifestyle coach—to unpack the power of early influences and their lasting impact on our relationship with our bodies and food.…

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High BMI and Fertility: What Really Matters! 34:07

2M ago34:07

34:07

Send us a text Join me this week for a powerful episode with Sam Jones, a registered midwife and fertility expert who’s here to help us rethink everything we thought we knew about fertility. With her holistic approach that blends nutrition, lifestyle, and emotional well-being, Sam breaks down the many factors that influence fertility and challenges…

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Behind the Smile - Camera Shyness and Self Criticism with Charlie Brown (Photographer) 31:10

2M ago31:10

31:10

Send us a text In this episode of If Diets Don’t Work, I’m joined by the incredible Charlie Brown—a talented photographer and dear friend—who has a knack for capturing people as they truly are. Together, we dive into the complex, often uncomfortable relationship many of us have with being in front of the camera. We talk about why so many of us feel…

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From Lockdown Banana Bread to Letting Go: Navigating Catty Comments and Finding Joy Beyond the Scale 37:18

2M ago37:18

37:18

Send us a text Welcome back to another episode of If Diets Don’t Work! Today, I’m so excited to introduce you to someone who will have you laughing and reflecting all at once—the very funny and incredibly real Natalie Barton. Natalie is a 49-year-old mum of four who works in digital marketing, but her story goes far beyond the titles. Although she …

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Dress to Express: Unlocking Confidence with Lisa Newport 29:03

2M ago29:03

29:03

Send us a text I’m beyond excited to introduce you to this week’s guest, the amazing Lisa Newport, a powerhouse in helping women rediscover and express their true selves through style! 💃 Lisa’s work is all about transforming how we feel, not just how we look. In this episode, we dive deep into the common habit of hiding behind dark, shapeless cloth…

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Food Control: The Deeper Truths We Avoid 31:44

3M ago31:44

31:44

Send us a text This week, I’m thrilled to be joined by the phenomenal Lou Parker! Lou’s story is truly one of resilience, growth, and transformation. From her early years as a high-level competitive gymnast to becoming an NLP trainer and training neuroscientist, Lou’s journey has been full of twists and turns — and she’s sharing it all. In this epi…

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From Dieting to Defiance - Unleash Our Inner Rebels and Give Diet Culture the Finger! 36:32

3M ago36:32

36:32

Send us a text In this thought-provoking episode, I’m joined by the inspiring Sam Collison as we dive into the tangled relationship between diet culture, weight, and self-worth. We explore how these societal pressures impact our physical, emotional, and mental well-being, and the crucial need to break free from their grip. Sam shares her powerful j…

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How body Perception Limits our Potential with Vivienne Joy 28:18

3M ago28:18

28:18

Send us a text In this thought provoking episode I am joined by Viv Joy to explore how our perception of our weight and bodies can hold us back from living fully and authentically. Viv is a renowned expert in her field of high impact business coaching and personal empowerment and she shares both her personal experiences and insights into how social…

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Getting "Real & Raw" with Lisa Monger 32:37

3M ago32:37

32:37

Send us a text In our very first episode we're diving deep into the heart of food, weight, and self-discovery with our first guest, Lisa Monger. Lisa opens up about her personal struggles, shedding light on the emotional and physical battles so many of us face. Join us as we explore her journey, break down diet culture myths, and talk about finding…

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Getting "Real & Raw" with Lisa Monger (Trailer) 1:53

4M ago1:53

1:53

Send us a text "Mark your calendars for Friday, September 13th!" Our debut podcast episode is launching with the inspiring Lisa Monger, as she shares her raw and real journey through her food and weight struggles. Listen to this trailer now, and get a taste of the heartfelt conversations to come. 💬✨ We hope it leaves you as excited as we are for wh…

Podcaster verdt å lytte til

Diets Don Podcaster

Podcaster verdt å lytte til

1
If Diets Don't Work..

Hayley Perkins

1
Embracing Empowered Wellness with Rachel C-K 38:15

1
The Power of Food, Functional Medicine, and Respecting Your Body - with Helen Perks 38:47

1
Rewriting our Life Story with Naomi Holbrook 36:41

1
From Diets to Deadlifts: Zoe Thompson's Journey to Strength and Self-Acceptance 34:54

1
How Childhood Comments Shaped a Lifetime Journey with Vicki Holtom 38:28

1
High BMI and Fertility: What Really Matters! 34:07

1
Behind the Smile - Camera Shyness and Self Criticism with Charlie Brown (Photographer) 31:10

1
From Lockdown Banana Bread to Letting Go: Navigating Catty Comments and Finding Joy Beyond the Scale 37:18

1
Dress to Express: Unlocking Confidence with Lisa Newport 29:03

1
Food Control: The Deeper Truths We Avoid 31:44

1
From Dieting to Defiance - Unleash Our Inner Rebels and Give Diet Culture the Finger! 36:32

1
How body Perception Limits our Potential with Vivienne Joy 28:18

1
Getting "Real & Raw" with Lisa Monger 32:37

1
Getting "Real & Raw" with Lisa Monger (Trailer) 1:53

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