This week we dive into self-worth and self-love through the lens of our own experience and what we have learned lately. We go all the way back to what we can experience in our mothers woumb through what we pick up in our childhood to how we get triggered into growth today. Wow, this is a big one! Topics we explore: Why is it common for so many of u…

In this episode Anette gives you a life update and shares how she has been struggling with anxiety lately and what steps she takes to conquerer her fears. She shares her best tips with you. Anette also shares her experiences from the Costa Rica retreat and about the upcoming one in Portugal. Links: Spiritual Surf retreat: https://www.radicalbroccol…

I denne episoden av rally.nor podcast får jeg muligheten til å diskutere rally med Hans Kristian Dovland, og høre hans ferske erfaringer med Africa Eco Race. Vi snakker om alt fra forberedelsene og logistikken til kostnadene og de kulturelle forskjellene han møtte underveis. Gjennom samtalen får dere et innblikk i hva som faktisk kreves for å delta…

Today I felt so inspired to share with you my three latest learnings and experiences when it comes to following my intuition relentlessly. Firstly, me and my dad manifested some incredible surf experiences. Secondly, we had a complete feeling of BAD VIBES when it came to a spiritual experience we had booked. Thirdly, my clients have learned to shar…

In this episode, Anette shares her experience with living an intuition-based life. She shares how she has always had a voice within her telling her what to do, but she didn't quite trust it. But life gave her experiences to sharpen and to trust her intuition again. Anette shares her best tips to live an intuition-based life. Costa Rica retreat: htt…

In today's episode, Anette talks about the concept that Energy is your currency. She reminds you of how important your energy is. Spend it well, invest it wisely, because your energy affects everything. Anette also shares how she got into balance again after a month that felt off, and the big aha moments that followed. Lastly, our Costa Rica retrea…

This week, Susi takes a deep dive into your requested topic; namely relationships and the balance between masculine and feminine energy. We talk about healing our relationship wounds, what our triggers are telling us, how we can create the foundation for a strong relationship and so much more. Let us know how you liked the episode and the podcast e…

Det er bare helt nydelig å snakke med denne usedvanlig engasjerte karen! Uansett hva du fyrer mit ham, så får du en direkte tilbakemelding. "Planen min var jo at jeg plutselig fant ut at jeg hadde lyst på knastedeikk." "Det er som at jeg skulle..." "Jeg kjører en Fantic 450 Rally." "Det er så mye søppelt på YouTube." "Det handler om å bli kjent, væ…

Today’s episode is a solo episode with Susanne where she shares an update on life in Bali so far, recent findings, discoveries and challenges. In this episode Susanne dives deeper into where she is balancing in life lately, and common topics from her clients transformational journeys. Hope you love it! Links: Coaching 1:1 with Susanne https://www.r…

Anette shares her experiences from her first weeks in Costa Rica. She started to feel out of balance when she came there, and what she does to come back into it. She shares her two favorite podcasts to get back into balance: MindChange and Kim Anami. Linker: Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journe…

In this heartfelt episode, sisters Susanne and Anette sit down to reflect on the life-changing transformation that happens when you become a mother. We both became moms in the same year, and in this conversation, we share the emotional, mental, and personal shifts we’ve experienced. From the evolution of our identities to the new roles we embraced,…

Beskrivelse: In this episode, we dive deep into the journey of preparing ourselves energetically before taking a major leap in life—whether it’s a new career, a big move, or a personal transformation. We explore how raising our self-worth and trusting our intuition are crucial steps in this process, yet often the most challenging. It’s easy to feel…

Join us, two sisters and coaches, for a heart-to-heart Q&A where we dive into the emotional dynamics that often surface around the holidays. From navigating family triggers during Christmas to healing past wounds in dating, we’re unpacking it all. We also explore how jealousy can unexpectedly spark our manifestation journey and help us clarify our …

Av Dennis Travålta

We are nearing the end of the year, and we want to take some time to set our intentions for the final days of 2024. There is still time to make this the best month of the year, and we are not talking about «lets cram in more things to do», but rather lets take inventory of our state of presence, gratitude and energetic hygiene. We discuss the 4 val…

Today we are creating a powerful plan for moments in life when we feel really stuck. We believe this happens to most us at one point or another (or many times), and learning how to navigate stuck-ness is so crucial for further growth. In this episode we share 5 things we always do when feeling stuck, and the 5 things we avoid doing, in order to mov…

Hi loves! Welcome to another podcast episode. Today, in the spirit of the upcoming Joy Month in our membership in December, wanted to make an episode filled with joy. We are doing a challenge of who's most likely to, and we are very curious to how many of the answers you got right? Hope you loved today's episode, and we are so happy to hear from yo…

Today’s episode is a deep dive into manifestation - what is it, how do we manifest, are we all doing it? We talk about our manifestation processes, how to overcome inner blocks, how it’s tied into nervous system regulation to access our subconscious mind, and so much more. We share lots of fun examples of things we have manifested, and how we are c…

In today´s solo episode I am sharing my recent experiences of going through a rock bottom moment. I am finally on the other side, and these events truly shaped and formed me as a human. I share the lessons learned and how I navigated through a very tough period in my life. Hope this helps you when you are going through a hard time. Lots of love fro…

Today we are sharing an episode about life changing habits - a session that was held inside the Radical Broccoli membership earlier in October. We thought it was the perfect way to inspire you for fall, and to give you a taster of what the membership is like. Maybe you’ll pick up a new habit or two, that will change your life? Links: Susanne’s new …

Today’s episode is dedicated to boundaries. Do you know that feeling of not being heard, or not being seen? When it feels like someone gets more from you than you are authentically willing to give? When you don’t know how to say no? When you try to set a boundary but you don’t feel its received well? We’ve got a treat for you <3 In today’s episode,…

Welcome back to the RB podcast & the sister duo Anette & Susanne. Today’s episode is a Q&A where you have asked us questions on Instagram. Questions: Changing your life and reaching your dreams: where to start Starting a business in Noway: run through Why does netters not have insta anymore How to find passion in life. I feel lost in between everyt…

Today we are tuning into fall with Anette and Susanne who share their favorite things about this season and how to embrace the change. Anette shares a bit about her upcoming solo-mom journey and current ups and downs with motherhood, and cross-cultural babies. How can we thrive when times get challenging? We share our experience from our past retre…

S4E14 | Victor Nicolaisen | Militær veteran «Heisann. Vel, min historie er kanskje ikke så voldsomt annerledes enn folk flest. Jobb, familie og etterhvert helseproblemer.» Slik startet altså mailen jeg fikk av Victor Nicolaisen. Men med 34 år i forsvaret må vi vel kunne anta at han har en litt annen ballast enn de fleste av oss. Jeg ikke unngå å bl…

S4E13 | Vinsvoll Speedway & Flat Track Etter å ha hørt om Vinsvoll Flat Track og et par fortellinger fra en nyfrelst Kurt Pettersen, tenkte jeg at det var på tide å ta en tur for å finne mer ut av hva dette dreier seg om. Vinsvoll Spedway er som det ligger i navnet en speedway bane, men dette skal vi prøve å komme nærmere til bunns i i denne episod…

S4E12 | Kenneth Robertsen | Sesong 3 Summary Kenneth Robertson deler sine opplevelser med motorsykkelreiser og livet sammen med Marion. Han snakker om reiseplaner, motivasjon, og utfordringer knyttet til ensomhet og lykke. Samtalen tar oss gjennom ulike temaer som motorsykkelopplevelser, reiseplanlegging, livet med Marion, og utfordringer knyttet t…

Today, Anette and Susanne are in the studio, and wanted to dive into how our world as mothers feel like recently, what our biggest challenges our, our lessons, and how we are (trying to) balance everything and also create space and time for self-care and wellbeing. This episode is for the moms and dads and all of you who are just curious and want t…

In this weeks episode Anette talks about the topic of overcoming our own limitations. One of the big keys is learning when to let go of control and when to take it. This is actually a theme of self worth! She shared examples from her own life and how she spent the two last years learning exactly about this. Hope you enjoy the episode! Links: Radica…

Hi friends! Today I am back with a solo episode touching upon the tools that have really helped me lately. I wanted to share a bit about a few practices that have felt so incredibly supportive lately, to remind you that changing from feeling really out of it into feeling good again is available to you every single day. We talk about how we need to …

Today, we mark a new season of the podcast as we start releasing episodes again for the fall. We are so excited to be back in the studio, and we have a lot of inspiration for the podcast gathered over the summer. See omnystudio.com/listener for privacy information.Av Radical Broccoli

This week Anette is back in the studio with us! Today we are sharing the ways we have been going about our latest inner (and outer) challenges, and how we are doing the inner work as new mothers. We are doing a one-month summer challenge, which is all about finding our biggest block, reprogramming our subconscious mind, and taking aligned action. I…

In today’s episode Susanne shares with you her favorite ways of supporting her cyclical living, and the female body during the different stages of the cycle. It’s cycle wellness month in the RB membership, and we are diving all in to how we can feel our best during our cycles, and to exploring how we can support ourselves. In the episode, we talk a…

I denne episoden; GPS er et globalt navigasjons-satellittsystem som bruker satellitter for å triangulere posisjonen din. Det finnes forskjellige satellittsystemer som GPS, GLONASS, Galileo, Beidou og QZSS, som kan brukes av forskjellige enheter. Det er viktig å velge en enhet som støtter de nødvendige satellittsystemene for det området du skal bruk…

Today we are so lucky to have Fertility Awareness coach Siri Kalla join us on the podcast, to share about her deep wisdom and experience in the field of fertility and hormonal health. In the episode, we learn about Siri's life path to finding her passions, we talk about the patriarchy, and why we often experience imbalance in our cycles in today's …

S4E10 | Marita & Arnstein Wike | Ledena Fra og med 1 september 2023 havnet Ledena hos de nye eierne, Marita og Arnstein Wike. Så da måtte jeg bare ta en tur for å bli litt bedre kjent med dem og sjekke ut stemningen for det nyervervede foretaket. Det energiske ekteparet fra Auli kunne fortelle på inn-og-utpust om sitt brennende ønske om å fortsette…

Welcome to another episode, my friends. Today we're diving even deeper into the topic of worthiness, and I am sharing some recent experiences with you. What happens when we hold ourselves back? What happens when we procrastinate? I recently invested in myself, and it was such an interesting rollercoaster of emotions. It brought up so many limiting …

Hi friends, today we are diving into something very important that has been surfacing lately. It's difficult to talk about, but we need to go there. What happens when we make a mistake, and let ourselves feel like a mistake? What happens when we fail, but tell ourselves that it makes us a failure? We also talk about rest-month in the RB membership,…

Today I am sharing my favorite spiritual practices that I do regularly, in order to regulate my energy and connect with the universe. We're gonna explore these fun practices together, and I would love to hear from you which ones you do too. Love, Susi Links: Radical Broccoli website and membership https://radicalbroccoli.com Radical Broccoli Retrea…

Today I am back with another solo episode on a topic close to my heart, namely sensitivity and being deeply affected by things going on in our environment. I share how it has felt being sensitive growing up, how it at some point tipped over to be experienced as anxiety, and then learning about it and transforming it to a power and a tool. I share m…

In today’s episode, Susanne shares her experience during the intense astrological period in April so far. More specifically she does a deep dive into her fear of being seen, on how this triggers keeps showing up in her life, and how she deals with it. We talk about shame and guilt, and these intense emotions that often tell us that we should «hide»…

Welcome back to a solo episode with Susanne. We are tuning in today with a little life update, and diving into a topic that has been on my mind lately - perfectionism. What is perfectionism really, and how is it holding us back? What are the symptoms of a perfectionist mind, and how is it actually a lack mindset rather than abundance? Susanne share…

S4E9 | Erik Myrberget | Medic i ambulansetjenesten & Førerutvikling MC Det var svært interessant å snakke med en erfaren medic fra ambulansetjenesten. Men det som gjør Erik et hakk mer interessant er at han er en ihuga MC-entusiast og fører-utvikler i tillegg. Det legger et grunnlag for en god samtale med en som innehar litt over gjennomsnittet av …

S4E8 | Kan KI erstatte OTC forumet på FB? Summary I denne episoden av rally.nor podcast diskuterer Dennis den nye tidsalderen vi er inne i, preget av teknologisk utvikling og kunstig intelligens. Han reflekterer over hvordan mobiltelefoner har endret seg fra en enkel kommunikasjonsenhet til en datamaskin som kan brukes til ulike formål. Dennis dele…

Wait a minute, what!? Yes, we can make bigger changes than we think we are capable of. Today's episode will give you a new way of viewing any challenging situations that you find yourself in. If you have any relational problems or drama going on right now, this episode is for you. In the episode, we discuss why we attract these situations, what hap…

S4E7 | Patreons | RNP Pop-Up Roadbook Denne episoden ble første gang utgitt i November 2022 til Patreons av rally.nor I denne episoden. Tar rally.nor podcast deg med ut i felt for å kjøre roadbook. RNP Pop-Up Roadbook var et konsept vi første gang gjennomførte i 2022. Planen var å ha en RB hvor de som kunne møte fikk tildelt på stedet før avreise. …

S4E6 | Hallstein D Mala | TeamNOR Rally Kanske har du hørt noen rykter, kanskje vet du om det… Det skjer spenne saker bak i kulissene, og alt skjer i kjølvannet av Rally Grenseland. For hva skjer egentlig på et relativt stort arrangement som RG? Jo, folk møter likesinnede og utveksler erfaringer, brygger opp planer og høster nye bekjentskaper. Og o…

Today we are joining you from Costa Rica with an update on life ups and downs, challenges of motherhood, our latest discoveries, self care, getting out of victim mentality and more. Enjoy the episode! See omnystudio.com/listener for privacy information.Av Radical Broccoli

S4E5 | Erik Myrberget | Fra KTM Adv. Weekend til Jordan, men hvordan? Erik Myrberget - hvordan ender en ung villmanns-kjører fra Koppang opp på en KTM 890 Adv. i Jordan? Og det kun et par år etter at han begynte å kjøre offroad! Erik er et selv-uttalt JA menneske, og jeg vil tro at det ofte kan føre til artige opplevelser man sent vil glemme. Men s…

S4E4 | Kenneth Robertsen | Kaffeprat august 2023 I denne episoden blir det en god dose «kaffeprat», så er du advart. I midten av august 2023 møtte jeg Kenneth i Gøteborg. Da var han på vei hjem til Trondheim etter å vært på veien i nesten to år. Det er bemerkelsesverdig få steder man kan stoppe i det yrende trafikkaoset midt i Gøteborg gater. For å…

S4E3 | Alf Graarud Motor | Foredrag om Airbag vester og Intercoms Denne episoden ble første gang utgitt til mine patreons i januar 2023 I midten av januar 2023 skulle AGM ha et foredrag om airbag-vester og intercoms. Da Espen kom og hentet meg hadde jeg pakket sekken med opptaksutstyr i håp om å lage en episode til mine patreons. Et informativt for…