Beste Emotional Mastery podcaster (2024)

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216. Harnessing Mars: Understanding Your Reactive Patterns and Rewiring Emotional Tiggers 42:13

2d ago42:13

42:13

Send us a text In this episode of *Emotional Mastery*, we dive into the transformative power of your Mars sign in astrology and how it shapes your reactive patterns and emotional triggers. 🔥🪐 In this episode, I talked about: My process to moving through subconscious beliefs The role of Mars in astrology and how it influences your anger, drive, and …

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215. From Anger to Art: A Pathway to Healing with Manuela Welton 1:10:29

9d ago1:10:29

1:10:29

Send us a text This week I spoke with Manuela Welton and we dive into so much! From anger, healing arts, spirituality, nature, and so much more! In this episode Manuela and I talk about: Healing arts Technology Nature & its healing energy Slowing down in life Getting to know your shadows to know yourself Soul contracts Healing in relationships Expr…

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214. Your Sun Sign, Self Expression & Personal Growth 28:59

16d ago28:59

28:59

Send us a text This week is a solo where we explore the importance of your Sun sign in your ego and self-expression and how to reprogram the limiting beliefs that stifle your creative and expressive energy. In this episode, I talked about: Astro herbalism MC/IC points in your chart The ego, aligned with your Sun sign, drives self-expression and per…

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213. Harnessing Sound for Emotional and Physical Wellness 1:14:30

23d ago1:14:30

1:14:30

Send us a text This week on the Emotional Mastery Podcast we uncover the inspiring journey of Kathy Harmon Luber, a certified sound therapy and sound healing practitioner, Reiki master, and wellness guide. Kathy’s story is a testament to resilience and the power of mindset, revealing how she overcame severe spinal issues and being bedridden for fiv…

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212. September 2024 Astrology Transit Update 40:40

1M ago40:40

40:40

Send us a text This week is a solo episode where I talk about September transits! In this episode, I talk about: Mercury stations direct Plant magic Uranus stations direct Pluto moves into Capricorn Mars in cancer Venus moves into Scorpio New Moon in Virgo & Full Moon in Pisces Links: EmpowHer 9 weeks of self-discovery Luna Astrology HD 101 Class M…

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211. Rewire Your Emotional Patterns: Unlocking the Power of Your Moon Sign 33:43

1M ago33:43

33:43

Send us a text In this episode, I dive deep into the profound connection between your Moon sign in astrology and your emotional patterns. Your Moon sign reveals the hidden aspects of your emotional world—how you instinctively react, what triggers you, and how early childhood conditioning has shaped your emotional responses. In this episode, I talke…

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Thought Field Therapy and Trauma Healing Techniques with Dr. Robert Bray 1:01:04

1M ago1:01:04

1:01:04

Send us a text This week I speak with Robert Bray about all things Thought Field Therapy, also known as TFT. In this episode Robert and I talk about: Thought field therapy EFT tapping Muscle testing Listen to your inner healer Getting frozen in a moment Tapping to come back into the moment Links: EmpowHer Luna Astrology HD 101 Class Mastery Monday …

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209. August Human Design & Astrology Transit Update 28:23

2M ago28:23

28:23

Send us a text This week was a solo on August’s transits and a bit of a catch-up. In this episode, I talk about: Coming back to the self Facing your shadows Over-giving in relationships New Moon in Leo Full Moon in Aquarius Venus in Virgo —> Libra Mercury Retrograde Jupiter in Gemini Links: Luna Astrology HD 101 Class Mastery Monday Newsletter Work…

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208. 7 Steps to Emotional Mastery 1:16:15

2M ago1:16:15

1:16:15

Send us a text This week on the Emotional Mastery Podcast, I spoke with podcast host, nurse practitioner, author and transformational coach. In this episode Janie and I talk about: Mastering emotions Unconditional love Two main emotions: fear and love How to navigate emotions Self-sabotage Nonnegotiable in relationships Self-mastery Acceptance Forg…

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207. Healing in Relationship 21:55

2M ago21:55

21:55

Send us a text This week is a solo episode where I talk about recent energy updates! In this episode, I talk about: Emotions Relationship Trauma Attachment styles Honoring yourself in relationships Law of Attraction Attachment theory episode Links: Luna Astrology The Collective Pluto Deep Dive HD 101 Class Mastery Monday Newsletter Work with me Whe…

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Clear Your Negative Emotions Instantly 11:17

3M ago11:17

11:17

At one time or another, we all get triggered by a bad driver startling us or an unconscious partner making a flippant comment that hurts our feelings. Events like these can trigger negative emotions. Even though the bad driver and your partner may be wrong, the only one suffering is you! In this podcast, you'll learn how to stop your suffering imme…

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205. Embracing Tantra: Redefining Sexuality and Boundaries 59:30

3M ago59:30

59:30

Send us a text This week I speak with Tantra practitioner, sacred sexuality educator, and founder of Heart and Soul Tantra, Janice Lee. In this episode Janice and I talk about: What is saved sexuality What is tantra online dating Porn and dating Feeling safe in your sexuality Porn addiction Your vibration and why it matters Links: Luna Astrology Th…

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205. July 2024 Human Design & Transit Update 42:12

3M ago42:12

42:12

Send us a text This week is a solo episode where I talk about July’s transits! In this episode, I talk about: Personal transits with Pluto & Saturn Saturn Return Aspects Human Design definition of shadows Setting boundaries Reprogramming Mercury in Leo July’s New & Full Moon Links: Luna Astrology The Collective Pluto Deep Dive HD 101 Class Mastery …

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204. Being Embodied in Your Feminine 1:05:18

3M ago1:05:18

1:05:18

Send us a text This week I speak with Mary McMonagle about embodying your feminine and what it means to connect with your feminine. In this episode, I talk about: Connecting with the feminine Understanding who you are Integrate the head and heart People pleasing Being heart led Find the why behind your worthiness Feminine/masculine dynamics in rela…

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203. Dating, Saturn & Self Worth 33:37

4M ago33:37

33:37

Send us a text This week is a solo episode where I talk about recent lessons in dating and self-worth! In this episode, I talk about: The body reset program Relationship patterns Unhealthy vs healthy relationships Actions and words in alignment Attachment styles Effective communication Being intimate with yourself Valuing yourself Your Venus and da…

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202. Healing the Subconscious 1:11:44

4M ago1:11:44

1:11:44

Send us a text This week I speak with Lucas Handwerker, writer, speaker subconscious guide and spiritual counselor all about healing, emotions, and the subconscious. In this episode, I talk about: Magic Mentalism and psychology Slow healing over time The unconscious mind Core work Working with trauma outside of conscious awareness Spiritual seekers…

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201. June Human Design & Astrology Transits 34:00

4M ago34:00

34:00

Send us a text This week is a solo episode where I talk about June’s transits! In this episode, I talk about: Gemini Season Cancer Season Saturn Retrograde Progressed chart Relationships as mirrors Karma in this life Mercury in Gemini Venus & Mercury move into Cancer together Links: The Collective Pluto Deep Dive HD 101 Class Mastery Monday Newslet…

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200. Unlocking the Secrets of Female Pleasure and Emotional Intimacy 1:09:27

4M ago1:09:27

1:09:27

Send us a text This week I speak with Magda Kay, intimacy expert, tantra teacher, and conscious relationship coach all about sex, tantra, and relationships. In this episode Magda and I talk about: Growing up without a healthy example of love and relationships An inability to orgasm and how it can impact relationships Definition of an orgasm from a …

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199. Solar Return Reflections 26:19

5M ago26:19

26:19

Send us a text This week is a solo episode where I talk about this past year’s reflections. In this episode, I talk about: Dark night of the soul North & South Node Gates Overthinking Grounding yourself in change Pluto Understanding Astrology and Your Experiences The Collective Wholistic Human Design Academy use code BIRTHDAY30 until May 15th for 3…

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198. Conscious Leadership 1:06:04

5M ago1:06:04

1:06:04

Send us a text This week I speak to Dr. Ron Stotts, best-selling author, PhD in Psychology, Executive Coach, and Dr. of Chiropractic. In this episode, Dr. Ron Stotts and I talk about: Conscious leadership Shifting perspectives Dealing with the past Emotional Intelligence & self-awareness Facing your inner child Becoming more conscious and rewiring …

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197. May Astrology & Human Design Transit Update 38:04

5M ago38:04

38:04

Send us a text This week is a solo episode where I talk about May’s transits! In this episode I talk about: Taurus season Venus in Taurus Mars in Aries Pluto retrograde New Moon in Taurus 18° 10:21 pm gate 2 Sun conjunct Uranus Mercury moves into Taurus Venus conjunct Uranus Sun conjunct Jupiter Mars conjunct North Node The Sun moves into Gemini Ve…

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196. Cultivating Presence and Power in the Now 1:18:45

5M ago1:18:45

1:18:45

Send us a text This week I speak to Lisa Dugger, Life Coach, all about Manifestation, Human Design, and presence. In this episode Lisa and I talk about: To Be Magnetic The power of accountability From corporate to cars to life coaching Boundaries Emotional authority Sobriety and sober curious Manifesting Generator energy Routine Boundaries Manifest…

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195. Let's Talk About Sex! 42:29

5M ago42:29

42:29

Send us a text This week is a solo episode where I talk sex through the lens of human design, astrology, and more! In this episode, I talk about: Eros: Sexuality Sex and religion Societal expectations of sex Sex as creativity Chakras and sex Darkness and sex Sexual expression Birth control Human design/Astrology and sex Soul Care Bundle The Collect…

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194. Body and Mind as Manifesting Equipment 1:19:29

6M ago1:19:29

1:19:29

Send us a text This week I speak to Kurt Johnson, manifestation coach all about manifestation and the space where science and spirituality meet. In this episode Kurt and I talk about: Kurt's spiritual journey The Universe is Mind The “format” of spiritual awakening Intuition Where science and spirituality meet Remembering who you are Your feelings …

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193. April 2024 Human Design & Astrology Transits 33:49

6M ago33:49

33:49

Send us a text This week is a solo episode where I talk about April transits! In this episode, I talk about: Mercury Retrograde Venus in Aries New Moon Eclipse Chiron in Aries Eclipse energy Surrender Pluto moves gates Mercury conjunct Aries Full Moon in Scorpio Jupiter/Uranus conjunction in Taurus April Transit Guide The Collective Wholistic Human…

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192. Lunar Eclipse Energy and Outrageous Love 24:47

6M ago24:47

24:47

Send us a text This week is a solo where I reflect on the energy of the past couple of weeks. In this episode, I talk about: Eclipse Energy and your personal work Tracking the transits Tuning into your body frequency Having grace with yourself The Collective Wholistic Human Design Academy Where you can find Rochelle: Instagram TikTok Website YouTub…

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191. The stories you tell yourself 1:55:54

6M ago1:55:54

1:55:54

Send us a text This week I speak to Sheena Tidwell, Intuitive Guide, Reiki Master, and Podcast host. In this episode Sheena and I talk about: Sheena’s story of trauma and healing The greatest lesson of compassion Sheena’s journey with therapy Plant medicine Reiki Journey with fitness Mindset Opening yourself to vulnerability Relationships as mirror…

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190. Pluto, Shadow Work & Free Will 42:03

7M ago42:03

42:03

Send us a text This week is a solo episode where I talk about shadow work, Pluto, and how to navigate with awareness. In this episode, I talk about: Being empowered in your shadow work Pluto Moons (Hades Moon) Squares & Opposition aspects in your natal chart Impulsivity and Emotional Authority Guilt & Shame The 3rd line and humor Self-worth and val…

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189. The Dance of Darkness and Luminosity with Lauren Aletta 1:56:42

7M ago1:56:42

1:56:42

Send us a text This week I speak to the incredible intuitive Lauren Aletta about darkness, seven-year cycles, astrology, and the ceremony of life. In this episode Lauren and I talk about: Celebrating our lives Creating our own inner stability 3 days in the dark practice Death & Darkness Discerning the usefulness of technology and innovation to come…

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188. March 2024 Human Design & Astrology Transit Update 37:00

7M ago37:00

37:00

Send us a text This week is a solo episode where I talk about March transits! In this episode I talk about: Leaning into life’s seasons and cycles Pluto energy Detaching with pisces Pisces energy New Moon in Pisces Venus in Pisces The feminine energy Aries season Full Moon in Libra & Lunar Eclipse The Collective Wholistic Human Design Academy Links…

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187: Opening to a trigger through curiosity and self acceptance 24:28

7M ago24:28

24:28

Send us a text This week is a solo episode where I talk about what it feels like to move through a trigger and how to ground when it comes in. In this episode, I talk about: The collective energy Moving through a trigger Anger IFS parts Sobriety Healing in relationships Value yourself Curiosity and self-acceptance No Bad Parts Wholistic Human Desig…

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186. Living From the Inside Out 1:07:00

8M ago1:07:00

1:07:00

Send us a text This week I speak to Colleen Kachman, sober-ish recovery coach. In this episode Colleen and I talk about: Sobriety and recovery Drinking culture Alcohol targeting women How to reintroduce alcohol if you want to include a drink or two Addiction Set and setting with drugs Tuning into your body How to be social while being sober Drinkin…

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185. Navigating the Not Self with Self Love & Acceptance 30:00

8M ago30:00

30:00

Send us a text This week is a solo episode where I talk about the not-self in Human Design and some of the astrological transits. In this episode, I talk about: Pluto transits The emotional wave Patterns in astrology The not self Motivation in human design Human design centers and the not-self decisions Generator Workshop Get the February 2024 Huma…

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184. February 2024 Human Design & Astrology Transit Update 34:00

8M ago34:00

34:00

Send us a text This week is a solo episode where I talk about February's transits! In this episode, I talk about: Being called to slow down Mercury, Mars & Venus conjunct Pluto Jupiter in Gate 24 New Moon in Aquarius The dynamics of Aquarius Mars in Aquarius Venus in Aquarius The Sun moves into Pisces Venus Mars conjunction Full Moon in Virgo Tarot…

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183. Breaking the Cycle: Embracing Growth, Communication, and Connection in Relationships 1:14:33

8M ago1:14:33

1:14:33

Send us a text This week I speak to the hosts of Cycle chats podcast, Emily & Stephanie. In this episode, Emily, Stephanie and I talk about: How they started their podcast Break the cycle Education around the female cycle Sex and energetic ties Safe AND satisfied in relationships Men and women feeling their emotions Communication in relationships S…

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182. Discovering Love and Worth: Navigating Dating, Spirituality, and Emotional Authority 27:01

8M ago27:01

27:01

Send us a text Join me, Rochelle, as we navigate the delicate interplay of self-worth and dating on the Emotional Mastery podcast. Ever wondered how your perception of self-value could be impacting your love life? This episode unpacks that mystery, exploring the role of the ego center in human design, and sharing my tales of navigating the rocky pa…

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181. Your Healing is Found in the Present 1:04:49

9M ago1:04:49

1:04:49

Send us a text This week I speak to Alex Boianghu all about spirituality and psychology. In this episode, Alex and I talk about: The intersection between psychology, science, and spirituality Our nervous system Mother-child conditioning Karma/temperament Childhood trauma - big t little t Alex demonstrates his method on trauma Stuck feeling tone and…

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180. January 2024 Transit Update 20:46

9M ago20:46

20:46

Send us a text This week is a solo episode where I talk a little bit about what we can expect this month with the astrological transits. In this episode, I talk about: Lessons of 2023 TBM Work Consistency January Astrology transit Resources talked about in this episode: Reset & Embrace Live Workshop January 2024 Human Design & Astrology Transit Gui…

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179. Shadow work with the Skeptical Shaman 1:22:46

9M ago1:22:46

1:22:46

Send us a text This week I speak to the Skeptical Shaman, Rachel White all about spiritual bypass, shadow work, flower essences and so much more. In this episode Rachel and I talk about: From corporate to shaman Tarot cards Sitting in the shadows rather than skipping over them Spiritual bypass Allowing what is Psychic skills Shamanic worth with Rac…

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178: Peak Inside While we Reset & Embrace 1:21:11

9M ago1:21:11

1:21:11

Send us a text This week is a little bit different from an episode. I share a live call from inside the Reset & Embrace container with Greg Peoples. In this episode Greg and I talk about: Shadows and core wounds Affirmations and auto suggestions Tips to peeling back the layers of your design Your centers and their shadows and core wounds Meditation…

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177. Using the Sacral to Guide Generators to Respond 1:06:43

10M ago1:06:43

1:06:43

Send us a text This week I spoke to Kate Flynn, Sacral Generator Coach. Her technique is unique and fascinating! In this episode Kate and I talk about: Kate’s Design: 3/5 Emotional Generator Using the sacral response to make decisions Emotional Authority How to engage your sacral response Kate’s sacral process Using your sacral to discern what you’…

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176. Mastering Emotions & Crafting Your Reality through Mindset 39:17

10M ago39:17

39:17

Send us a text This week is a solo episode where we’re diving into the power of your mind and how to reprogram your beliefs. In this episode, I talk about: Law of Attraction Affirmations Intuition vs anxiety Having a support system 6 steps to moving through a trigger/shadow Move your body Resources talked about in this episode: ThinkUp App Reset & …

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175. December 2023 Human Design & Astrology Transit Update 1:04:44

10M ago1:04:44

1:04:44

Send us a text This week I speak with Astrologer, Jessie Eccles, all about this month's transits In this episode Jessie and I talk about: Planets stationing direct Planetary ingresses Mercury moves into Capricorn Venus moves into Scorpio The Sun moves into Capricorn Mercury retrograde goes back into Sagittarius Venus moves into Sagittarius Venus co…

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174. The Power of Intention with Mike Murphy 1:10:59

10M ago1:10:59

1:10:59

Send us a text This week I speak to Mike Murphy, bestselling author, course creator, and passionate philanthropist. In this episode Mike and I talk about: Manifestation Manifesting with vs without intention Theta brainwaves state Conscious vs subconscious mind Creation Frequency book & App Detox & Healing Center The power of meditation Contribution…

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173. Unpack Your Design Part 4: Outer Planets, Self Awareness & Energetics 34:14

11M ago34:14

34:14

Send us a text This week is a solo episode where we’re diving into the outer planets and current transits. In this episode, I talk about: Scorpio new moon Scorpio Season Taurus - Scorpio Axis How to work through a trigger Saturn Jupiter Uranus Neptune Pluto Chiron Type, Strategy and Authority Resources talked about in this episode: Human Design & A…

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172. Akashic Records: Letting Your Soul Lead The Way 1:17:49

11M ago1:17:49

1:17:49

Send us a text This week I speak with Patty Oliver all about energy healing, the Akashic records and so much more. In this episode Patty I talk about: From advertising to energy healer Akashic Records Karma Clearing Karma Energetic Hygiene Clearing Family Cords Taking action to change your life How to move through resistance Letting your soul lead …

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171. November 2023 Human Design & Astrology Transit Update 26:41

11M ago26:41

26:41

Send us a text This month's transit update is a solo all about what’s going on this month in astrology. In this episode, I talk about: Anxiety Saturn stations direct Venus moves into Libra Mercury in Gemini Jupiter in Gate 24 moving back into Gate 27 Sun moves into Sagittarius Scorpio New Moon Gemini Full Moon Mars Sun conjunction in Scorpio Resour…

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170. Unpack Your Design Part 3: Inner Planets, Chakras, Gates & Channels 23:12

11M ago23:12

23:12

Send us a text This week is a solo episode where we’re diving into the inner planets, human design gates, and channels. In this episode, I talk about: Scorpio season This coming Taurus lunar eclipse Reset & Embrace The inner planets: sun, earth, moon, Venus, mars & mercury Human Design Centers Resources talked about in this episode: Human Design & …

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169. Building a Resilient Family & The Power of Normalizing Emotions 58:02

12M ago58:02

58:02

Send us a text This week I speak with Christelle all about expat life, Freedom Catcher Academy and building a resilient family. In this episode Christelle I talk about: Being an expat Freedom Catcher Academy Building a team at home Having a resilient family Emotional Stability in the Home The power of meditation Support in friendships Group contain…

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168. Unpack Your Design Part 2: Nodes, Profile & Incarnation Cross 19:59

12M ago19:59

19:59

Send us a text This week is a solo episode where we’re diving into your nodes, your profile, and your Incarnation Cross. In this episode, I talk about: Reflection of eclipse weekend energy Lunar Nodes Self-sabotage Being open to receive G center The profiles Cognition Resources talked about in this episode: Wholistic Human Design Academy Human Desi…

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