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This podcast is dedicated to talking to experts and others about all aspects of death and dying. You know, that thing we don't really want to talk about! As a hospice carer and former psychiatric nurse as well as writer and former Theatre director, I invite guests to talk about their roles in and what to expect in the last four weeks of life. What happens to the person dying, what help is there, what to do before and after the event. Many of the families we go in to see have one thing in com ...
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End of Life Conversations

Rev Annalouiza Armendariz & Rev Wakil David Matthews

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We will soon be creating a monthly newsletter. It will contain announcements about end-of-life classes and events, previews of our upcoming episodes, and many resources for planning and learning. And POETRY, of course. We will also be asking our readers (that’s YOU!) for articles, poetry, or event listings. If you would like to be added to our list (can cancel anytime), please contact us at [email protected] *************** Annalouiza and Wakil offer classes on end-of-life planning, g ...
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Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, Christian

Kristy Ross I Sacred Sunsets LLC I Christian Entrepreneur, Grief/End-Of-Life/Educator/Coach

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Imagine the end of your life, looking back and reminiscing about all that has occurred, all that you’ve learned, what meaning it all had. Have you fulfilled all your dreams? Do you have regrets? What could you have done differently? What things were most important? What legacy do you hope you’ve left behind? Two things we as humans have in common are that we are born into this world, and we will pass on from this world. So often though, we get caught in the hustle and bustle of life and just ...
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End-of-Life Conversations: The Talk

California Academy of Family Physicians

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Ease the difficult conversations around prognosis and end-of-life care by listening to fellow family physicians’ stories about what it is like to have the conversation. You can learn from your colleagues how to communicate effectively and compassionately with patients about their treatment options, including possible medical interventions and palliative care. CAFP is dedicated to ensuring that both family physicians and patients feel comfortable discussing these difficult topics and hopes to ...
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On this podcast, we aim to enlighten and enrich our listeners understanding of end of life experiences by sharing wisdom, knowledge, and heartwarming stories from a diverse spectrum of voices in the field, including health care professionals, caregivers, and those who have embraced aging with grace. I'm your host, Rob Dalton, CEO of Angels on Call Home Care. And you're listening to Embracing Angels, your guide to end of life care.
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The End of the Day Podcast is a mindset podcast for people who feel stuck in life but know they're made for more. Each week I explore different ways we hold ourselves back, and how mindset tools can help us work through our thoughts so we can start taking action and start living the lives we want.
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Welcome back to this week’s episode of Sacred Sunsets. About three weeks ago, I posted an episode on tools that can be used to rebuild identity in grief. The following week, I expounded further on one of those tools. This week and the weeks to come, I want to continue expounding on those tools one by one. This week, we will build further on how hol…
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Send us a text In this compelling episode, we speak with Sam Lee Zemke. Sam is part of our podcast family and does terrific work as our editor. He is a jack of many trades and interests: radical anthropologist, neo-mythologist, cooperative living counselor, mediator, artist, musician, improviser, ancestral advocate, part-time house spirit, and serv…
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Send us a text Death may be the ultimate truth serum, but most of us avoid discussing it until we absolutely must. In this deeply insightful conversation with professional fiduciary Sarah Eklein, we explore why end-of-life planning isn't just about legal documents—it's about creating what she beautifully calls "a legacy of love, not a mess." Sarah …
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Welcome back to Sacred Sunsets. We're gonna take a break from delving into a couple episodes ago and picking it apart-explaining a little bit further. Today I have the pleasure of interviewing DeJoly LaBrier. I met her in the online space. She's a coach, runs retreats, and has a history of trauma and grief in her life, and I think she'll bring a lo…
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Send us a text In this conversation, Seth Samuels shares his journey through understanding death, grief, and emotional expression. He reflects on his early experiences with loss, particularly within his family, and how these experiences shaped his identity and spiritual journey. The discussion explores the cultural significance of grief, the role o…
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Welcome back to sacred sunsets! Last week, we went into many tools and ways to process grief. I feel like there was so much packed into that episode that over the next few episodes, we’re going to break those things down into separate episodes. The first thing we talked about last week was allowing yourself to feel all the feelings that come up in …
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Send us a text In this conversation, Jay Deitcher shares his personal experiences with death and grief, discussing how these experiences have shaped his life and work. He reflects on the loss of friends and family, the impact of death on his children, and how writing serves as a coping mechanism. Jay also introduces the unique practice of texting d…
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Welcome back to Sacred Sunsets. Today, we delve into the profound and often isolating experience of losing a loved one. Sometimes the loss can be so deep that it leaves us feeling unanchored, like a shell of the person we once were. Imagine standing on the shore of a vast ocean, the waves of grief crashing over you, pulling you into an unfamiliar c…
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Send us a text In this conversation, Dr. Sheila K. Collins shares her profound experiences with grief, having lost both a son and a daughter. She discusses the importance of community support, the role of art in healing, and the misconceptions surrounding the grieving process. Through her personal stories and professional insights, she emphasizes t…
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If you feel like you’ve been doing all the work—working on your mindset, taking action, making real progress… and still feel like something’s missing—this episode is for you. It might not be that you’re doing the wrong work. It might be that there’s something deeper you were never taught how to do: Holding your own presence with warmth. At the end …
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Welcome back to the show. Today's episode may not be comforting to the newly grieving, but in our death and grief illiterate culture, I feel that this topic needs to be ignited within each of our lives. I hope that through the things shared today, you'll be able to feel and understand the vision I have and the importance of exploring what death tea…
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Send us a text In this conversation, Tim Arsenault shares his profound experiences with death and grief, exploring how these experiences shaped his journey into spiritual direction. He discusses the concept of spiritual bypassing, the impact of his early losses, and how he found purpose in helping others navigate their spiritual journeys. Tim also …
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You’ve always been affirming something—whether you realized it or not. In this episode, I explore why affirmations can feel cringey to some and grounding to others—and how much of that has to do with language, not logic. I break down the connection between affirmations and self-talk, the neuroscience of repetition and identity, and why most of us h…
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With Mother's Day approaching, many are struggling with not having their mom here on Earth anymore. It's a bittersweet reminder of the mom that once was, and for some more bitter than sweet, a reminder of the mom they wish they had, but they didn't. My wish for this episode is to bring hope, encouragement, and some actionable steps that you can tak…
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Send us a text Discover the remarkable journey of Sir John Timpson, who transformed both his family's historic business and countless lives through revolutionary management practices and profound personal commitment to fostering children. From the humble beginnings of a shoe shop in 1865, Sir John shares how Timpson evolved into a service empire bu…
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Send us a text In this conversation, Rusty Rosman shares her experiences with caregiving and the importance of pre-planning for death through her book, 'Two Envelopes.' She discusses families' emotional challenges during end-of-life decisions and emphasizes the need for clear communication and documentation of final wishes. Rusty introduces the con…
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Casey Stillwagon is a teacher, ultrarunner, and mental health advocate based in Tokyo, Japan, and the human behind the uplifting Instagram account @Run5555km. Along with the mantra, Stronger Every Stride, Casey shares messages of hope, self-compassion, and quiet resilience to remind others, especially those struggling, of the inner strength we all …
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I'm super excited for this episode I got to interview my friend, Ms. Magda, who I met at a podcasting summit with Cathy Heller in Hollywood last May. Magda came from Poland for this event. It was her first trip to the United States. I'm sure it was exciting and scary and fun all at the same time. We didn't get a great chance to know each other at t…
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Send us a text In this conversation, Marci Donaldson shares her journey from a small town in Wyoming to becoming a passionate advocate for end-of-life care. She discusses her early experiences with death, the impact of her mother's strength, and how these experiences shaped her career in hospice and nursing. Marci highlights the gaps in care for th…
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What if the real reason you keep restarting your goals isn’t about discipline — but about how uncomfortable it feels to watch yourself do the journey imperfectly? In this episode, I’m naming something I call perfectionist resetting — a hidden form of perfectionism that keeps us chasing clean slates instead of staying in the process long enough, mes…
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Send us a text In this episode, Karen Carlissi discusses her work as a death doula and the collaborative event she is hosting with Phoenix Destiny, focusing on supporting individuals who have experienced child loss. We explore the concept of disenfranchised grief, the format of their workshops, and the importance of ongoing support for participants…
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Send us a text A family transformed by fostering shares their raw, honest journey of opening their home to two young children from backgrounds of neglect. After a year of fostering two siblings who arrived unable to use cutlery, without proper clothing, and never having experienced boundaries, this family reveals the beautiful transformation they'v…
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Welcome back to Sacred Sunsets. I'm getting really excited for this podcast and for my upcoming grief coaching program. The more I get into this topic, the more I learn and understand, the more I look forward to sharing it with people I serve. With the mortality rate in life being a hundred percent, it's guaranteed that each of us will die and we e…
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What would you share if you had just 45 minutes to offer someone a few tools that might stick with them for life? That’s the question that sparked this special 100th episode. When I was invited to speak to my daughter’s high school class, I asked myself: What are the mindset tools I wish I’d known earlier? The ones I return to again and again — in …
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Send us a text In this conversation, Pamela Belyea shares her journey through grief after losing six family members in a short span. She discusses the founding of the Griever's Library, a nonprofit that provides grief resources to the community. We explore the importance of being present for those in grief, the role of community support, and the im…
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We’ve heard a lot about inner child work—and many of you might also be familiar with reparenting. But what happens when the inner parent you created to support yourself becomes the one holding you back? This episode was born out of my own frustration with that voice in my head—the one that once helped me feel grounded and safe, but slowly turned in…
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Have you ever stuffed your emotions inside because you didn't want to feel the pain; you didn’t want to ugly cry in front of others; or perhaps you were taught that crying was unacceptable? I know I have! Today, we’re going to discuss what the benefits of discussing grief are, as well as what to potential downsides to not doing so. Kristy's Contact…
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Send us a text In this episode, we welcomed Fran Parker. Fran is a writer who loves Earth and the diversity of life on planet Earth. Her awe of humanity's potential, her communication with God, and her journeys in dreams and meditations led her to write the book God's Gift to Gaia: Guidance for Awakening Humans. Messages from Jesus led to a book se…
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We all have an inner voice. It helps us plan, reflect, problem-solve, and create meaning. But when that same voice starts spiraling into rumination, self-doubt, or mental noise—or chatter—it can become the very thing that keeps us stuck. In this episode, we take a deep dive into the science and psychology of the inner voice, drawing on the groundbr…
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Send us a text Join me for the very first silly, experimental episode of everything EOL. It's a bit fun the girls and I recorded at Xmas to test the equipment and explore the concept of Compassion. What does compassion truly look like in our everyday lives? Drawing the curtains back on my own family dynamics, this heartfelt conversation with my thr…
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Why do certain thoughts feel impossible to shake? Why does your brain keep looping on self-doubt, worry, or fear—especially when you know those thoughts aren’t helping? In this short but powerful mini-episode, we unpack the neuroscience of salience—your brain’s “this matters” tagging system—and how it fuels mental chatter, emotional suffering, and …
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Hello and welcome back to Sacred Sunsets. I hope you're doing well, and hope you enjoyed last week's episode. Today we're going to explore both the stigmas and myths of grief and what we can do to break out of that mold. That society's placed on us. And remember, I'm always looking for guests on the podcast, so if you're experienced in grief in som…
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Send us a text In this conversation, Karen Carlisi shares her profound journey from being an English language educator to becoming a death doula. She reflects on her early experiences with death, including the loss of loved ones, and how these moments shaped her understanding of life and death. Karen discusses her transition into the role of a deat…
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Send us a text From isolation to belonging, this heartfelt conversation with Jill Wilkinson reveals the transformative power of compassionate communities. After relocating to Colchester nine years ago, Jill found herself trapped in a cycle of anxiety and loneliness until a chance encounter with local mental health advocate Shawn Leek's walking grou…
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What if the reason life feels so heavy right now isn’t because it’s hard… but because it’s the only thing in focus? In this episode, we explore what happens when the little things—like chores, emails, or keeping up with life—start to take up too much space… and how the antidote might not be better time management or efficiency, but something much m…
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Send us a text When Tracy Britten rushed home from her 50th birthday retreat to find her mother had just been discharged from hospital during COVID lockdowns, she had no idea how profoundly this experience would reshape her life. Sitting amidst the tranquil surroundings of Earl's Cone allotments, Tracy shares the raw reality of caring for her dying…
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Welcome back to Sacred Sunsets. Today we're going to unpack exactly how to live a joy filled life while having Christ-like attributes and avoiding the regrets of the dying. There's so much to unpack here. Kristy's Contact Information: Email: [email protected] IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ …
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Send us a text In this conversation, Mirabai Starr shares her profound experiences with death and loss, detailing how these events have shaped her spiritual journey and her work. She discusses the impact of her brother's and first love's deaths on her life, leading her to explore the sacred dimensions of grief. Mirabai also introduces her current p…
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Today will be an overview of my musings. You get to see into my thought process why my focus on this podcast and my business is what it is. And through the process, hopefully you can relate and maybe even feel some inspiration within my vision so that you too can have a desire to make something more of what time you have and gain some tools along t…
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Send us a text The right to die with dignity stands as one of the most profound ethical questions of our time. Nathan Stilwell, Campaigns Manager for grassroots organization My Death, My Decision, guides us through the complexities of the Assisted Dying Bill currently making its way through Parliament – legislation that could fundamentally transfor…
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What makes a habit sustainable—one that makes you excited to build? It’s not just about discipline or consistency. It’s about what your brain wants to come back to. And that comes down to choosing the right craving—and satisfying it well. In this episode, we re-explore James Clear's four-part habit loop—cue, craving, response, reward—with a spotlig…
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Send us a text In this conversation, Mike Reagan, CEO of The Natural Funeral, shares his profound journey in end-of-life care, from his teenage years working in a cemetery to his current role in revolutionizing the funeral industry. He discusses the importance of presence and compassion during the dying process, the innovative approach of terramati…
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For so long, we’ve been taught that strength looks like pressure. That discipline has to hurt. That if we ease up, we’ll fall behind. But what if there’s another way? In this episode, I explore the idea of Gently Strong—a quiet, rooted power that doesn’t rely on cortisol, perfectionism, or overperformance. Whether you once identified as high-capaci…
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Ever notice how you can go from feeling confident… to spiraling in self-doubt… in a matter of minutes? That’s not weakness. That’s a pattern. And once you see it, you can change it. In this episode, we’re unpacking the mind-body feedback loop—the often-invisible cycle where your body sends a signal, your brain assigns it meaning, and together they …
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We all know what busy work looks like at the office — tasks that take time, energy, and focus away from making meaningful progress on the projects that actually move the mission forward. They feel productive, but at the end of the day, they just keep us occupied. And we do the same thing in our minds. We spend hours ruminating, second-guessing, and…
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Today's episode is going to serve as dual purposes. It will both be released as this week's episode, but it will also serve as the trailer for the transition of the podcast that I've been talking about for the past several weeks. Again, I want to thank you all for your patience and grace as I come into my own as an entrepreneur. Entrepreneur and fi…
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Send us a text In this conversation, Gail Rubin, a pioneering death educator, shares her journey into the field of death education, emphasizing the importance of planning for end-of-life issues. She discusses her creative approaches, including the use of humor and film clips, to engage people in conversations about death. Gail also reflects on her …
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Have you ever felt like you’re moving through life on autopilot—checking off the to-do lists, meeting obligations, doing what’s expected—without feeling truly alive? You're not necessarily unhappy, but you're not fully alive either. You feel like you're just going through the motions. That restless, 'blah' or 'meh' feeling has a name: languishing. …
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We’re going to discuss the final stage of grief which is acceptance. We will also cover anticipatory grief, disenfranchised grief, and complicated grief which can occur as well. If you haven’t already listened to the previous episodes, covering the other stages of grief, I encourage you to do so. Remember that those stages are: Denial, Anger, Barga…
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Send us a text In this conversation, Russell Young shares his profound experiences with death, grief, and the importance of community support. He reflects on the impact of losing loved ones, particularly his father and wife, and how these experiences shaped his understanding of life and death. We also highlight his installation of a 'wind phone' on…
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