Learning to navigate through relationships and friendships and loving who we are.
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Welcome to Family Dynamics by Pastor Funmi Alawale
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No one ever said life is easy. Hello! I'm Julie. I’m just like you. I’m a wife, mother, grandmother, daughter, sister and friend. I have navigated through alcoholism, divorce, caregiving, blending families, as well as purposely discovering and owning my truth. Biggest life lesson? When you give yourself permission, you will find that you have more control over your life than you realize. I hope you will join me by taking responsibility for yourself, by only controlling the things you can and ...
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Instagram, Is it a Fairytale? Could You Do It? Do You Feel Like Enough After Scrolling?
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Send us a text We all have our opinions about social media. Is it fake? Are their lives really real? So, when I read or hear these questions, I chuckle just a little bit. Of course, not all things are genuine and 100 percent, but where there is smoke, there's fire. https://www.instagram.com/traceylau99/…
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The Relationship is Over, But you are Still in It!
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Send us a text It's time to accept and move on. Nothing could be worse than staying in something that ended months or maybe years ago. I know the unknown and what-ifs are keeping you there, but leaving is sure a lot better than staying. https://www.instagram.com/traceylau99/Av Tracy Laury
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Send us a text We sometimes get confused about our needs versus our wants in our lives and relationships. So, let's take a deeper dive and see what our needs really represent. https://www.instagram.com/traceylau99/Av Tracy Laury
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Can You Meet a Guy with a Group of Girls in Tow? And You want Love, not need Love.
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Send us a text We did this in college, hanging with the girls whenever we darkened the door, that is, when we went out, but then you reach an age where you don't do that so much. But I see women either still doing this or staying home waiting on Prince Charming, but he doesn't even know you. So how is he going to meet you? Another thing is to stop …
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The Dreaded List of What Women Want in a Man, and Then They Wonder Why They Haven't Been on a Date in Years
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Send us a text Ladies, I was surprised to learn that some of you still keep a list of non-negotiables when it comes to what you want in a man. But is it really non-negotiable when you're talking about physical attributes? https://www.instagram.com/traceylau99/Av Tracy Laury
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Send us a text I didn't know either, but I soon found out! So take a listen and see if you know one or anyone who might be involved with one. https://www.instagram.com/traceylau99/Av Tracy Laury
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His Mask vs. The Halloween Mask: Here's a list of Masks. Do you Recognize Them?
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Send us a text Chris Rock first said that most people arrive with a representative, meaning they are not being themselves. This seems true in most relationships, whether they are good or bad. I have listed a few of His Masks; see if you can recognize a few. https://www.instagram.com/traceylau99/Av Tracy Laury
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Sometimes, You're Single Even When You're in a Relationship
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Send us a text Just a little car chat of what I saw in the mall and other things. https://www.instagram.com/traceylau99/Av Tracy Laury
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Send us a text Some of these words, like "friend zone," have popped up over the years. It makes me wonder if it’s a real thing or if it is a thing; who is putting us in the friend zone?Av Tracy Laury
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Holiday Family Drama, Sneaky Friends, and People-Pleasing Gifts
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Send us a text We suffer from these three things every year. We promise ourselves not to repeat the cycle, but we always do. So, let's discuss this in the hope that we can do something different this year. https://www.instagram.com/traceylau99/Av Tracy Laury
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Toxic Friendships, Hoovering Tactics, Error Messages. Season 4, Episode 4
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Send us a text It has come to my attention that certain toxic friends from 2023 are attempting to invade our 2024 with underhanded tactics. We must remain vigilant and steadfast in our decision to leave them behind. Let us not allow them to manipulate their way back into our lives. https://www.instagram.com/traceylau99/…
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Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode Could discovering a buried family secret reshape your entire existence? Join me, as I recount my journey of uncovering the truth about my biological father. I'm also thrilled to feature Alesia Weiss, a retired RN, an Army vet and writer, who has dedicated her life …
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He Chose You, But Did You Choose Him? Season 2, Episode 22
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Send us a text Believe it or not, the guy is usually the deciding factor in the relationship. Think about it: he asks you out on a date, and during the dating phase, he chooses most of the venues like the movies, the restaurants, and trips you would go on—then, the marriage proposal; you said yes, but did you really choose him? https://www.instagra…
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The Summer Fling You Didn't Know You Were a Part Of; Multiple Dating, and Fall Dating
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Send us a text I went missing for a few weeks, but I'm back. So, I'm doing a Car Chat; I eased one in on Monday, too. Many of you seemed to like them, and I do, too. But on this podcast, I'm talking about all the things. You know, with the "Car Chats," I can be all over the place. https://www.instagram.com/traceylau99/…
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Send us a text Ladies, if a guy sends you an eggplant emoji along with a shy face, he's testing the waters to see if you'll be receptive to sexual conversation. But what it says about him is he's immature, a loser, and already has a woman at home. https://www.instagram.com/traceylau99/Av Tracy Laury
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Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode Have you ever wondered how your childhood memories shape your present relationships? Join me on a heartfelt exploration of my formative years in Brownville, New York. ❤️ You'll hear about unforgettable incidents, like breaking my arm while returning Pepsi bottles, …
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Send us a text It's important to be mindful of your actions, thoughts, and the path you want to follow. This way, you can avoid saying "I wish I had" or "I should have." Remember, you are your most valuable asset, so treat yourself like it! https://www.instagram.com/traceylau99/Av Tracy Laury
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Send us a text Why does he complain so much? Is there a reason that justifies his behavior? No, I'm tired of the excuses we make for men. So, it's a no; we can't justify it. His complaints have become a habit, and it's time to confront him and give him a taste of his own medicine. Now, in this podcast, I offer a few strategies that might work. If t…
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Send us a text I think the term "manifestation" gained popularity in 2023. What does it really mean? Have we become obsessed with this word? Let's discuss this, and if you want, you can send me a direct message with your take on the word. https://www.instagram.com/traceylau99/Av Tracy Laury
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Intimate Relationships: We Need it to Survive
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Send us a text Remember, we are social creatures, and we often forget that. There are so many benefits to being in a marriage or a partnership. Plus, I read somewhere that you can live longer. But here are some things that bring us joy in being in an intimate relationship, like belonging to someone and feeling wanted. https://www.instagram.com/trac…
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Can You Ever Really Know the Person You're Married to or Dating? What About Friendship?
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Send us a text Think about it: Do we really know the person? Do we feel like we know the person because we are married to them, have been dating them for years, or have been friends with them? Hmm, are they showing us what they want us to see? Is there another side totally opposite from the one we are seeing? Is there an uncaring, cruel, and mean s…
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Emotional Affairs, the Differences Between Men and Women; Signs of an Emotional Affair in the WorkPlace
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Send us a text We are different creatures from men. I guess that's why John Gray wrote the book Men Are from Mars and Women Are from Venus. But I know what it is: we are smarter than men. I really think that's it. What else could it be? https://www.instagram.com/traceylau99/Av Tracy Laury
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Send us a text We never think about what happens after an apology. We have the illusion that the relationship will return to normal. I wish that were true, but it's not. This is where the hard work begins after the apology. https://www.instagram.com/traceylau99/Av Tracy Laury
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Pursue Yourself & Build a Connection with You
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Send us a text I had no idea I was doing this, pursuing myself. But I have found out that in doing this, you will discover the real you, the opposite of what you thought you were and who you are. https://www.instagram.com/traceylau99/Av Tracy Laury
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I'm Not Hard; I Just Refuse to Let a Human Break Me
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Send us a text People often give their power to a lover, a friend, or a family member whom they believe is trustworthy and become disappointed when things go wrong. However, the biggest problem is that they invest too much time in the disappointment. Remember, this person was just a person; they didn't exhibit special powers. https://www.instagram.…
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Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode Can music truly change your life? That’s the question we explore in this heartwarming episode of Nearest And Dearest Podcast.❤️ Meet my granddaughter Eloise, a young and passionate Swiftie, who shares her incredible journey of inspiration fueled ⛽️ by Taylor Swift'…
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Can a Breakup Take an Emotional Toll on You
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Send us a text It really depends on how you decide to handle this breakup and whether it will affect you emotionally. I discussed this in Season Five, mentioning how my college friend let her breakup destroy her life. https://www.instagram.com/traceylau99/Av Tracy Laury
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The Relationship is Great, But You're Unhappy Because You Are Not Being Yourself.
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Send us a text Sometimes, we can blame a zillion things we feel are wrong with our relationship. But ask yourself if it's really bad. Or is it us and the pressure we have put on ourselves? Did we start the relationship out by not being ourselves? https://www.instagram.com/traceylau99/Av Tracy Laury
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Two Different Topics: Splitting the Cost & Not Being His Launching Pad to a New Career and Relationship
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Send us a text I sometimes see this happening, and I definitely have my own thoughts about it. It's becoming more and more common in relationships. The situation is such that a woman moves in with a guy and ends up helping him pay for his place. However, her name isn't on the deed or lease, so she's essentially vulnerable. Also, I see women pouring…
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Send us a text I hear women and some men say they don't have to define their romantic relationships because they are grown, and each party knows where they stand. So, let's talk about this new-age decision not to say what we are to each other in this new day.Av Tracy Laury
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⭐️RE-RELEASE-Carleton Island Past & Present - Renovation of the Villa
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Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode How does one transform an abandoned historic villa into a modern marvel while preserving its timeless charm? 🤔 💭 Join me, as I sit down with Ron Clapp and Janaina Leite, the passionate couple behind the monumental restoration of the Carleton Villa on Carleton Islan…
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Send us a text Sorry guys, I tried, I really did. Please forgive, but I know you all have the most forgiving hearts. Thank you all for that.Av Tracy Laury
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The Three Things We Need in Life & Big "Shout Out" to Chicago
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Send us a text Life is about balance. Sometimes, we go too far to the left or right. But many of us do, and then we are stressed looking for that perfect balance. Also, after I taped this podcast, I received a message from Chicago with a waving hand. I was so appreciative that I hopped back on the podcast to say hi! https://www.instagram.com/tracey…
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Earning His Keep: Proving His Value and Earning Your Trust
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Send us a text A man who earns his keep is a man who, through his actions, will earn your trust. It's time to hand the wheel back to the man and return to the old days of chivalry. It's time to embrace femininity once again. https://www.instagram.com/traceylau99/Av Tracy Laury
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It's Your Responsibility to Keep Yourself Happy, Safe, & Mentally Healthy in Romantic Relationships...
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Send us a text Ladies, you are the only person who can care for yourself to the highest level. You are the keeper of your heart and your mental well-being. You should never hand your heart, your safety, and your well-being to anyone, and I mean anyone. I don't care if you found the love of your life. You are still the keeper of yourself. https://ww…
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Working Remotely & Social Life! Going To New York and More
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Send us a text Hey, I started out by talking about working remotely and having a social life. Let us just say this is a chatty podcast. https://www.instagram.com/traceylau99/Av Tracy Laury
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How to Know Your Dating a Man on the First Date
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Send us a text Ladies, it's about time to start dating real men and stop giving these boys who aspire to be men a chance to date you. You are wasting valuable time making excuses for them when they don't fulfill your expectations. The truth is, they don't know how to be men; they are just little boys trying to act like men. What probably happened t…
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⭐️RE-RELEASE-Carleton Island Past & Present - The Wyckoff Villa
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Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode Embark on a historical journey as I unfold the intriguing tale of William Ozmun Wyckoff, a man who rose from humble beginnings to build an architectural masterpiece on the serene Carleton Island. This ⭐️RE-RELEASE episode promises to immerse you in literally rich h…
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Having Uncomfortable Conversations in Relationships
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Send us a text Having uncomfortable conversations is important for building any relationship. Ignoring discomfort won't make things better. It might seem like it benefits both of you, but it really doesn't. I tell you this for sure: it's causing you a great deal of stress. https://www.instagram.com/traceylau99/…
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Update on Lulu: She Passed. The WNBA, The Bullying
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Send us a text I appreciate you all for reaching out and sending encouraging words for my Lulu. It's not the outcome I wanted, but reading the love you all had for her and the prayers you prayed for her touched many in many ways . Thank youAv Tracy Laury
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⭐️RE-RELEASE-Carleton Island Past & Present - The Old Fort
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Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode Carleton Island has some mystery about it. 🔮When James H. Durham decided to take on uncovering the true origin of The Old Fort in 1889, he was diving into a not so clear path of discovering the easy answer. The island had several names, Buck, Deere, Isle aux Chevre…
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Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode I am so happy to be back again to our favorite forever home on the St. Lawrence River! 🌊 I find myself surrounded by nature's simple yet profound joys. Picture ducklings 🦆 learning to swim, and the harmonious dawn 🌅 chorus of robins 🎶— showcasing the wonder of natu…
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Send us a text Sorry guys, there will not be a podcast this week. My Lulu became very sick and is in the hospital. Will be back on schedule next week.Av Tracy Laury
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The Behavior of a Man Child & I Did Discuss Porn at the End
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Send us a text Dealing with a man-child can be quite a challenge, especially within personal relationships. It's akin to engaging in arguments with a child, except it's a grown man who likely perceives no fault in his behavior. https://www.instagram.com/traceylau99/Av Tracy Laury
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Bullying and Intimidation; Also a Scammer Knocked on My Window
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Send us a text While at Target, I witnessed a girl bullying her friend, and I took it upon myself to confront the bully. It is disheartening to see this kind of mean-spirited behavior become so prevalent. https://www.instagram.com/traceylau99/Av Tracy Laury
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We Thought we liked Him at first, But as Time moved on, We Changed our Minds.
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Send us a text Many of us begin relationships by being attracted to someone, but as we get to know them better, our feelings may change. Is it best to end the relationship, or should we continue, hoping to revive the initial spark? However, is it fair to either person to stay in a relationship if the feelings have faded? https://www.instagram.com/t…
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Send us a text What are your thoughts??Av Tracy Laury
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Online Dating: Invitation to His State: Who Should Cover the Expenses?
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Send us a text I hear many people debating who should pay when meeting an online person for the first time, especially if they live out of state. This topic sparks a lot of discussion because meeting face-to-face introduces new dynamics to the relationship. There's uncertainty about whether the person will match the image you've built of them in yo…
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Send us a text Here are some suggestions to help you move forward after a breakup instead of just feeling sad and lost. My goal is for you to heal from this experience but also to grow and become a better version of yourself. I hope that you find a new sense of self-worth and confidence that will prevent you from losing yourself in the next relatio…
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When You Isolate Yourself, The Mind Will Play Tricks & Three Very Sad College Stories
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Send us a text I watched the first episode of Baby Reindeer on Netflix. It got me thinking about how so many women go through breakups and decide to take a break from everyone, and most of the time, we never hear from them again. https://www.instagram.com/traceylau99/Av Tracy Laury
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