Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
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Dharmette: Samadhi (11) Simplicity Through Counting Breaths
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This talk was given by Gil Fronsdal on 2025.01.20 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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This talk was given by Gil Fronsdal on 2025.01.20 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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This talk was given by Gil Fronsdal on 2025.01.19 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/5njhyF8QLe0. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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Dharmette: Samadhi (10) Easeful Thinking, Easeful Awareness
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This talk was given by Gil Fronsdal on 2025.01.17 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/bC2GxlaEfiE?si=3k-Ld7xL5BahiYTa&t=1824. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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This talk was given by Gil Fronsdal on 2025.01.17 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/bC2GxlaEfiE?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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Dharmette: Samadhi (9) Recognizing Self-Made LImitations
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This talk was given by Gil Fronsdal on 2025.01.16 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/IYka8U6oKfM?si=TJJQDIN5wWAbqOO-&t=1936. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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Guided Meditation: Settling into the Whole Body
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This talk was given by Gil Fronsdal on 2025.01.16 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/IYka8U6oKfM?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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This talk was given by Gil Fronsdal on 2025.01.15 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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This talk was given by Gil Fronsdal on 2025.01.15 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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Dhamette: Samadhi (8) Learning from Tension
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This talk was given by Gil Fronsdal on 2025.01.15 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/d80kdhSVRiM?si=zt4C7XMW80cLjEry&t=1875. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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This talk was given by Gil Fronsdal on 2025.01.15 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/d80kdhSVRiM. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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Dharmette: Samadhi (7) Studying the Quality of the Mind
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This talk was given by Gil Fronsdal on 2025.01.14 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/uNLQmCklO9g?si=xQSfr2UIrzlH8QzP. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www…
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This talk was given by Gil Fronsdal on 2025.01.14 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/uNLQmCklO9g. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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Dharmette: Samadhi (6) Recognzing the Limitation of Desires and Aversions
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This talk was given by Gil Fronsdal on 2025.01.13 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/7Bv0CJ6IqHo?si=ld0UXfKIvl5Hjdhw&t=1868. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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This talk was given by Gil Fronsdal on 2025.01.13 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/7Bv0CJ6IqHo. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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Thoughts for the year - Four noble truth
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This talk was given by Gil Fronsdal on 2025.01.12 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/Cb9KfAi0VTM. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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Being Your Own Teacher and Disappearing
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This talk was given by Gil Fronsdal on 2025.01.11 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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Dharmette: Samadhi (5) in the Context of Compassion
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This talk was given by Gil Fronsdal on 2025.01.10 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/aAa2Ks2lnjM?si=5ZMpLTIfGiL2dAyD&t=1876. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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This talk was given by Gil Fronsdal on 2025.01.10 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/aAa2Ks2lnjM?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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Dharmette: Samadhi (4) Being Deliberate
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This talk was given by Gil Fronsdal on 2025.01.09 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/ip_1tHZL-Uk?si=KAFvRdrAXLJGCIJP&t=1914. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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Guided Meditation: Deliberately Here and Now
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This talk was given by Gil Fronsdal on 2025.01.09 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/ip_1tHZL-Uk?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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This talk was given by Gil Fronsdal on 2025.01.08 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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This talk was given by Gil Fronsdal on 2025.01.08 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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Dharmette: Samadhi (3) The Temple of Samadhi
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This talk was given by Gil Fronsdal on 2025.01.08 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/6M9-APDpDig?si=Mpu6MsMBl26EueVc&t=1872. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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This talk was given by Gil Fronsdal on 2025.01.08 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/6M9-APDpDig. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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