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Hello beautiful Mama! I’m Aubree Felderhoff, a mom of three who knows firsthand how exhausting and overwhelming motherhood can be. Before becoming a mom, I was an ambitious personal trainer with big dreams of balancing a rockstar family and a thriving personal life. But motherhood hit me like a tidal wave. Despite giving everything to my boys, my husband, and a perpetually messy house, I felt depleted, stressed, and stuck in an endless cycle of chaos and burnout. When I was diagnosed with a ...
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Hey Mama! ❤️ Are you ready to tackle holiday shopping and maybe even finish before lunch today?! In this episode I’m sharing my major Christmas mom fail and the tried-and-true system that resulted after to complete your entire gift list in only a few hours—so you can go back to enjoying the treasured moments of the season! Here’s what you’ll learn …
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Hey Mama! The holidays are here, and while they’re filled with joy and love, they can also feel completely overwhelming—especially when you’re trying to do it all for your family. In this episode, I’m sharing simple ways to make this season less stressful and more meaningful for you and your family, so you can finally embrace a season filled with t…
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Hi Mama, welcome to Goal Moms! 🩷 In today’s episode, I’m sharing a simple system called the ‘Mug and Meeting’ method that will help you stop nagging and start communicating better with your partner. If you're feeling frustrated with the constant to-do lists, miscommunication, and tension around schedules, this episode is for you. I know how overwhe…
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Hey Mama! Let’s talk about something that’s so easy to put on the back burner—your health and fitness goals. I get it. As moms, our plates are already overflowing, and adding “fitness” to the list can feel impossible. But here’s the thing: fitness isn’t just about getting in shape anymore. It’s about feeling good, staying healthy for the long haul,…
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Hey Mama! Let’s talk about something we’ve all struggled with: procrastination. But what if I told you it’s not always a bad thing? In this episode, I’m diving into how procrastination can actually be a tool for productivity when you know how to harness it. I’m sharing personal stories about how I’ve learned to manage my time more effectively, prio…
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Hey Mama! Let’s talk about those moments when life feels completely overwhelming—when you feel stuck, helpless, and unsure how to move forward. I’ve been there. In this episode, I’m sharing my personal journey of battling chronic illness and how I worked through feelings of hopelessness to regain control over my life. We’re diving into the power of…
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Hey Mama! Welcome to the Goal Moms Podcast! If you're feeling like you're constantly drowning in the demands of motherhood, rushing through each day just to get to the next, and wishing you had more time, peace, and joy, you’re in the right place. In this trailer episode, I’m sharing my personal story of how I went from being overwhelmed and exhaus…
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