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If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too! New episodes drop every Wednesday. Welcome to the Tribe! Instagram: @goodmoms_badcho ...
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A podcast about writing and parenting brought to you by Annie Hartnett, Tessa Fontaine, and Ellen O'Connell Whittet, all writers and mothers of young children. Formerly known as the Here to Save You podcast. We're so glad you're here.
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Good Day Moms - Seeing Good in the Everyday, Faith Based Encouragement
Hanna Lapsansky - Christian Podcaster, Working Mom, Mom of Three and Wife
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Welcome to Good Day Moms, the podcast that reminds you even on tough days, there’s always something to celebrate. From tantrums to work-life balance, we’ve got real conversations, tips, and moments of encouragement to help you reclaim joy and sanity. So, take a deep breath, pour yourself a cup of coffee, and get ready to embrace your day. Because today can be good! 🌸💛 *podcast formerly known as Moms Grab Coffee*
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Good Warfare: Biblical Motherhood for the Modern World | First Time Christian Mom | Devotional for New Moms | Bible Study for New Moms | Christian Motherhood
Lily - FlawedandFaithful.com
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“This charge I commit to you, son Timothy, according to the prophecies previously made concerning you, that by them you may wage the good warfare,” 1 Timothy 1:18, NKJV Welcome to Good Warfare: Biblical Motherhood for the Modern World – the faith-based podcast for first-time Christian moms who want to raise godly children, build a Christ-centered home, and stay grounded in biblical truth while navigating the challenges of modern motherhood. ✏️Are you a new mom seeking Christian parenting tip ...
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If you’re managing kids, traditions, expectations, and still trying to find a moment for yourself... WELCOME TO THE TRIBE! This week, Good Moms chat about their Crenshaw mall holiday pictures with Black Santa, mom gift-buying guilt, their "I still dont like YOU!" list and some HO-HO-HOLIDAY WHORIES. You can expect to hear: Family Pictures with Blac…
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Hey Tribe, Good Moms are back from hosting their 19th retreat in Bali! It's crazy the things that can happen when you listen to your intuition! Right now you can get 20% off the upcoming Good Vibes Retreats in Costa Rica and Jamaica , details at the bottom of the description! This week the ladies recap their Bali retreat, their "chaotic" experience…
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Your Pre-Holiday Grounding Session Feat Lizzy Jeff
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This week, Good Moms are resurfacing an episode we know you probably need right now. As the holidays creep in with family drama, emotional burnout, pressure to “be on,” and zero time for yourself, we wanted to bring back a conversation that helps you slow down and remember your power before the season sweeps you up. We’re revisiting our episode wit…
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Why You Need To Stop Apologizing Feat. Mel Robbins
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This week, Good Moms resurface an important conversation with international best-selling author and wellness thought leader, Mel Robbins. The ladies talk about why saying "i'm sorry" is annoying, weakens your power, invalidates your needs, and denies the support that you deserve. Mel leaves us with some science based tips/tools to soothe the nervou…
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My Life & Kid Feat. Parker McKenna Posey
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This week Erica & Milah sit down with Parker McKenna Posey AKA Katie from My Wife and Kids about growing up in Hollywood, motherhood at 25, body confidence, birth trauma, and why Parker’s mantra is “I',m a Good Mom first, and a bad btch immediately after.” You can expect to hear: The truth about being a child star turned mom + artist Body image aft…
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Is Every Woman A Witch? Feat. Jessyka Winston
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This week Good Moms are joined by founder of Haus of Hoodoo Jessyka Winston to chat what it really means to be a modern day "witch" and why maybe, just maybe, it’s not as scary (or sinful) as they told us in Sunday school! The three unpack how you're the architect of your reality, what it means to “jump timelines,” and why your vibration might be t…
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Happy 7th Halloween with Good Moms!!! This year Erica and Milah talk about how Christianity scared them out of celebrating Halloween as a kid, discovering that the church has its own "rituals" but condemns "witchcraft" , and respond to some listener horror stories. (The real horror is... people aren't having s*x anymore) You can expect to hear: Hal…
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She was a fairy Feat. Flyana Boss
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This week Good Moms, are joined with Flyana Boss, the pink-haired, elf-eared duo who met on Hollywood Boulevard, dropped out of music school, and built a non-traditional sisterhood and a career together. From following Swedish boys to opening for Janelle Monáe; Join the ladies as they talk about fentanyl birth balloons, fake Karens, buffet religion…
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Power over Dick Feat. We Talk Back Podcast
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This week, Erica and Milah link up with their Black Effect Network cousins, AJ and TamBam from We Talk Back Podcast, for a conversation about dating YNs, ghost sex stories, living with your partner, and how to stop settling for bullshit. ------------ Watch This episode & more on YouTube! Submit your advice questions, anonymous secrets or vent about…
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Love, Labels, and Motherhood Feat. The Thick Podcast
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This week, Good Moms sit down with Tabria Majors and Mindy from The Thick Podcast and talk about evolving through different seasons of life. Mindy opens up about overcoming religious and cultural guilt to embrace her sexuality, while Tabria shares what motherhood has taught her about balance, body image, and letting go of perfection. Timestamps: (0…
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Good Moms Bad Choices: Misconceptions of a Wild Mom
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The Black Effect Presents... Good Moms Bad Choices! Motherhood doesn’t mean losing your identity, your sensuality, or your freedom. This week, Erica and Milah confront the outdated “perfect mom” stereotype and challenge the idea that motherhood means: dressing conservatively, hiding your sex life, or being ashamed of smoking weed. This episode is a…
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This week Good Moms explore when it's worth working through challenges in a relationship vs. leaving, why we could all use a bit more discernment, and why you should reframe your natural gifts whenever you feel "stuck". Timestamps (04:00) Women oversharing, friendship advice, and relationship “discernment”. Sometimes, you just need to listen and sh…
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This week, Good Moms unpack the mix of gratitude and outrage that comes with living in the U.S. right now. The ladies debate male + female friendships, confess childhood traumas that resulted in jealousy triggers, the thin line between pretty privilege and “pretty punishment”, and how new moms can still get that BAG! Timestamps: (02:15) Collective …
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When Roles Shift in Relationships
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What does partnership actually look like when you’re not trying to lose yourself in the process? This week, Good Moms chat about the pressure of “wife duties,” keeping intimacy alive, the lifelong classroom of mother–daughter relationships, and how to balance it all. You can expect to hear: (04:30) Victoria’s Secret lies, and why pregnancy boobs ar…
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Shout out to all the elderly bad b*tches! This week, Good Moms explore what it means to revisit old passions with fresh eyes, the importance of community support when stepping into new (and old) chapters of your life, and the reality of balancing dreams with everyday responsibilities. Timestamps: (02:10) gray hair, and the quest for youthful vibes …
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This week, Good Moms question if we're all raising tech-addicted children, why it might be worth ditching the nail salon and switching to press-on nails, and the importance of surrendering to the mess and simplifying your life. Timestamps: (01:20) Back-to-school chaos + surrendering to the mess Co-parenting differences: Kids act more independent at…
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13 | Time Management Tips for First-Time Moms: Balancing Work, Family, and Faith | Balancing Work and Motherhood | Work Life Balance for Moms | Time Management for Parents
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In this episode, we’re diving into Time Management Tips for First-Time Moms: Balancing Work, Family, and Faith. Now, let me be the first to say—I don’t have it all figured out. I’m right here in the trenches with you, learning as I go. But I want to share what’s been working for us in this season. My hope is that as I share these tips, they bless y…
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What does it look like to heal your relationship with your mom while raising a daughter of your own? In this episode, Good Moms reflect on healing alongside their mothers, the challenges of letting go of old patterns, and the unexpected lessons that surface when you start to see your mom as “just a girl” too. They talk about caretaking, validation,…
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12 | Encouraging Bible Verses for New Moms | Scripture for New Mothers | Scripture for New Parents | Bible Verses For Postpartum | Christian Encouragement For Moms | Biblical Encouragement For Mothers
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Are you a first-time mom feeling weighed down by all of life’s demands while caring for your new baby? Maybe since giving birth, you’ve faced situations that have left you feeling discouraged. Maybe you’re exhausted from lack of sleep and the constant demands of motherhood. Or maybe you’ve been feeling spiritually dry because It can be so challengi…
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Finances Don't Define Me Feat. Amina Buddafly
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This week Erica and Milah are joined by artist, author, and one of the first guests on the show, Amina Buddafly. The ladies talk about why self-worth can’t be tied to a bank account, the truth about influencer finances, motherhood, and moving forward when life doesn’t go as planned. You can expect to hear: The reset moms don't talk about and not be…
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Sometime Brunch with your friends just ISN'T enough time. This week on Good Moms, chat about the magic of adult sleepovers and why untimed, leisurely hangouts with friends are just as essential in adulthood as they were when we were kids. What you can expect to hear: (02:13) Empowering your kids set up their own playdates: “Go get her number on a p…
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Divorced, Naked, and Not Ashamed ft. Rachel Lindsay
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This week, Good Moms are joined by attorney, media personality, author, and the first Black Bachelorette, Rachel Lindsay. From growing up in Texas with a federal judge for a dad to navigating heartbreak, law school, and the search for "love" on reality TV, they get into love, loss, legacy and what she wishes more reality stars knew. You can expect …
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11 | How God Answers Prayers | When God Answers Your Prayers | Prayers for Unborn Children | Prayers to Have a Baby | Does God Want Me to Have a Baby | Biblical Motherhood for First Time Moms
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Biblical Motherhood for First Time Moms: Have you ever experienced God answering your prayers in a dream? In today’s episode, I’ll be sharing my testimony of how God answered my prayers about whether we were meant to have children. I pray that my testimony encourages you to continue to trust in God and pray fervently. The same way God answered me w…
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Why are we protecting men....ever? FEAT. Karrine Steffans PT 2
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Erica and Milah continue their sit down with bestselling author Elizabeth Oveson (AKA Karrine Steffans) as she unpacks the emotional and physical labor of being a truth-teller in a culture addicted to fantasy. Now two decades removed from the release of Confessions of a Video Vixen, Elizabeth reflects on the hollowness of fame, the cost of being fi…
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Why Are We Protecting Men....Ever? Feat. Karrine Steffans PT 1
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This is a 2 part episode. For early unedited access to Part 1 & 2 of this episode, sign up to Patreon now! This week, Erica and Milah are joined by bestselling author Elizabeth Oveson (AKA Karrine Steffans) to reflect on the 20-year anniversary of her groundbreaking memoir, Confessions of a Video Vixen. Elizabeth was one of the first women in the p…
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Healing Shouldn't Be A Luxury: Good Vibe Retreat Testimonials
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🏝️🧘🏾♀️ Good Vibe Retreat 🏝️🧘🏾♀️ I know you've heard us talking about our Good Vibes retreats, but this week we want you to hear directly from one of our attendees! We know how hard it can feel to spend money on yourself so we're making it easier for you by offering payment plan options and a limited time offer of $800 off if you use the code ESCA…
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Watch This episode & more on YouTube! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @G…
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