Beste Health And Happiness podcaster (2025)

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Ep. 15 Combating those Winter Blues 18:04

1d ago18:04

18:04

In this episode Amanda talks about the winter blues, the myth of Blue Monday and different ways that you can attempt to keep them at bay. This episode does contain some discussion on the symptoms of SAD syndrome and depression. If you think you have symptoms of SAD syndrome, depression and/ or are struggling to cope you should see your GP as soon a…

1
LFY FF - Do Your Goals Even Exist 3:25

5d ago3:25

3:25

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomin…

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Ep. 14 You. Can. Do. It: Why New Year’s Resolutions fail and how to make yours stick. 23:06

7d ago23:06

23:06

In this episode Amanda talks about why New Year’s Resolutions fail and how to make yours stick. She also suggests three ways (and a couple of bonus ideas 🌟) that you can really set yourself up for success. Click Follow to never miss an episode! If you would like to be considered for a free mini coaching session, email: amanda@radiatefitness.co.uk W…

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LFY FF - What to Do When Your Calendar is Stressing You Out 3:45

12d ago3:45

3:45

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomin…

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Welcome to Happy Thriving Mums 9:26

12d ago9:26

9:26

Welcome to Happy Thriving Mums! This is the first episode under the new name! I hope you love it! 💖 In this episode Amanda talks about her mission to help as many mothers as possible to be Happy Thriving Mums and a bit on her journey to where she is today! Click Follow to never miss an episode! If you would like to be considered for a free mini coa…

1
LFY FF - The One Conversation that Will Change Your Life 5:10

19d ago5:10

5:10

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomin…

1
LFY FF - Why You Aren't Making Progress 3:10

26d ago3:10

3:10

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomin…

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Ep. 12 Merry Christmas and here’s to Happy Thriving Mums! 16:44

28d ago16:44

16:44

The podcast has had a rebrand! From January 2025 it is now the Happy Thriving Mums podcast. This episode was recorded in it's original format of the Radiate Fitness Podcast! Enjoy! In this episode Amanda talks about Christmas chaos and expectations and how we need to lean into the fact really things never go as expected! Amanda is also REALLY EXCIT…

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An Organic Journey with Matt McLean 37:10

1M ago37:10

37:10

Matt McLean is a pioneer, agriculture activist and entrepreneur in the organic farming and food movements. A seventh generation Floridian, Matt’s citrus roots date back four generations to his great grandfather who farmed without the use of harmful pesticides or synthetic fertilizers. Matt founded Uncle Matt’s Organic in 1999 with three acres in hi…

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LFY FF - Do You Really Want A New Job or Are You Trying To Keep Your Current Job 3:01

1M ago3:01

3:01

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomin…

1
Ep.11 Let's Talk About Sleep 30:28

1M ago30:28

30:28

The podcast has had a rebrand! From January 2025 it is now the Happy Thriving Mums podcast. This episode was recorded in it's original format of the Radiate Fitness Podcast! Enjoy! In this episode Amanda talks about the contentious issue of sleep! As a parent, sleep is probably one of the things you talk about the most, especially in the early stag…

1
LFY FF - Stuck In Fear, Do This 1 Thing! 2:47

1M ago2:47

2:47

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomin…

1
Ep. 10 Find Your Sparkle 26:45

1M ago26:45

26:45

The podcast has had a rebrand! From January 2025 it is now the Happy Thriving Mums podcast. This episode was recorded in it's original format of the Radiate Fitness Podcast! Enjoy! In this episode Amanda talks about how Christmas can be the most wonderful time of the year but with so much going on, it can be overwhelming. She reminisces about Chris…

1
LFY FF - Your Brand is Made from The Tough Times 3:11

2M ago3:11

3:11

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomin…

1
Ep. 9 My Weekly Exercise Routine 30:09

2M ago30:09

30:09

The podcast has had a rebrand! From January 2025 it is now the Happy Thriving Mums podcast. This episode was recorded in it's original format of the Radiate Fitness Podcast! Enjoy! In this episode Amanda talks about her weekly exercise routine. How she structures her week and why she uses these particular workouts to help her feel strong mentally a…

1
LFY FF - # 1 Simple Strategy to Build Life Awareness and Take Action 3:32

2M ago3:32

3:32

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomin…

1
Ep. 8 Find Your Happy 27:02

2M ago27:02

27:02

The podcast has had a rebrand! From January 2025 it is now the Happy Thriving Mums podcast. This episode was recorded in it's original format of the Radiate Fitness Podcast! Enjoy! In this episode Amanda talks about happiness. What is it? What makes us happy and how can we have more happiness in our lives. She also talks about a rather questionable…

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The Business Philosopher with Anders Indset 51:38

2M ago51:38

51:38

Anders Indset—known as "The Business Philosopher"—is a Norwegian-born writer, deep-tech investor, and former elite athlete. He is a five-time Spiegel best-selling author with six international books to his name and has been recognized by Thinkers50 as one of the most influential thinkers in technology and leadership for the years to come. Indset is…

1
LFY FF - The Simplest Trick to Reprogram Your Mind for Success 3:19

2M ago3:19

3:19

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomin…

1
Ep.7 The Problem With Diets 44:58

2M ago44:58

44:58

The podcast has had a rebrand! From January 2025 it is now the Happy Thriving Mums podcast. This episode was recorded in it's original format of the Radiate Fitness Podcast! Enjoy! In this episode Amanda talks about the problem with ‘diets’ and how nourishing our bodies effectively is hugely important to our health. She discusses what we actually n…

1
LFY FF - How To Become Your Greatest Champion Even When You Don't Like Yourself 3:20

2M ago3:20

3:20

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomin…

1
Ep.6 I'm going early on 'New Year's Resolutions'... 25:39

2M ago25:39

25:39

The podcast has had a rebrand! From January 2025 it is now the Happy Thriving Mums podcast. This episode was recorded in it's original format of the Radiate Fitness Podcast! Enjoy! In this episode Amanda talks about New Year’s resolutions. Yes, in November! She asks, are they worth it? Do we really adhere to them? Are there better things we can do …

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H3, Health, Hope & Happiness- With Megan Karges Founder of Revive - Burnout Testing and Solutions 33:48

2M ago33:48

33:48

H# interview with the wonderful and dynamic founder of 'Revive.' REVIVE is an online self-paced burnout program designed specifically for individuals working in small to medium-sized teams. Their team of experts has worked for three years developing content to address modern burnout. Revive's proprietary burnout assessment identifies areas where yo…

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H3 - Health, Hope & Happiness - Brian from Carmengay Youth Camp 32:25

2M ago32:25

32:25

Meet Brian from Camp Carmangay -https://www.campcarmangay.ca/index.htmlAv Allan Friesen & Scott Sweetman

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LFY FF - Get off Your Ass 3:31

3M ago3:31

3:31

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomin…

1
Ep.5 The best exercise for busy mums. 31:55

3M ago31:55

31:55

The podcast has had a rebrand! From January 2025 it is now the Happy Thriving Mums podcast. This episode was recorded in it's original format of the Radiate Fitness Podcast! Enjoy! In this episode Amanda talks about several different types of training that you can do to help improve your fitness. She gives a whistlestop tour of each type and highli…

1
LFY FF - Don't Waste Your Hard Work 3:29

3M ago3:29

3:29

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomin…

1
Ep.4 Where do I begin?! 31:13

3M ago31:13

31:13

The podcast has had a rebrand! From January 2025 it is now the Happy Thriving Mums podcast. This episode was recorded in it's original format of the Radiate Fitness Podcast! Enjoy!In this episode… Amanda talks about how challenging it can be when either returning to exercise after having children (or a break) or just beginning in the first place. S…

1
LFY FF - Don't Trust Your Feelings if You Want to Succeed

3M ago

—

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomin…

1
Ep. 3 All the small things 14:28

3M ago14:28

14:28

The podcast has had a rebrand! From January 2025 it is now the Happy Thriving Mums podcast. This episode was recorded in it's original format of the Radiate Fitness Podcast! Enjoy! In this episode Amanda talks through the idea that small changes can really help improve our health and happiness. Things don’t have to be complicated, time consuming or…

1
LFY FF - How to Prioritize Your Commitments 2:57

3M ago2:57

2:57

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomin…

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Ep. 2 My five happiness essentials 23:54

3M ago23:54

23:54

The podcast has had a rebrand! From January 2025 it is now the Happy Thriving Mums podcast. This episode was recorded in it's original format of the Radiate Fitness Podcast! Enjoy! In this episode, Amanda talks about the five essential areas that underpin her work to help mums prioritise their own fitness, health and happiness and their importance …

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Ep. 1 Welcome to The Radiate Fitness Podcast 20:43

3M ago20:43

20:43

The podcast has had a rebrand! From January 2025 it is now the Happy Thriving Mums podcast. This episode was recorded in it's original format of the Radiate Fitness Podcast! Enjoy! Welcome to episode 1! Here Amanda introduces herself and why she is so passionate about trying to help as many women as possible improve their health and happiness. She …

1
LFY FF - The #1 Thing You Need to Do If You Take Time Off Your Goals 5:15

3M ago5:15

5:15

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomin…

1
Dan Episode 3 40:15

4M ago40:15

40:15

Av Allan Friesen & Scott Sweetman

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Dan Erickson Energy Healer Episode 2 32:32

4M ago32:32

32:32

Av Allan Friesen & Scott Sweetman

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Dan Erickson Energy Healer - Episode 1 of 3 30:47

4M ago30:47

30:47

Av Allan Friesen & Scott Sweetman

1
LFY FF - Just Because it Hurts Doesn't Mean it's Important 2:25

4M ago2:25

2:25

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomin…

1
Greater Productivity with Mike Vardy 37:34

4M ago37:34

37:34

Mike Vardy is considered to be one of the top thought leaders in the personal productivity and time management space. His work has been featured in Lifehacker, Fast Company, HuffPost, Inc., and Forbes. Vardy is a renowned international speaker and has taught productivity practices on popular online education platforms Skillshare and LinkedIn Learni…

1
LFY FF - What it Should Mean to Be Loyal at Work 2:39

4M ago2:39

2:39

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomin…

1
LFY FF - Your Adaptive and Real Roles 3:53

4M ago3:53

3:53

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomin…

1
LFY FF - A Simple Tool to Know When to Take Action When You're Uncomfortable 2:37

4M ago2:37

2:37

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomin…

1
LFY FF - Choose How You Live - The #1 Thing You Need to Do 4:00

5M ago4:00

4:00

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomin…

1
Developing a Champion’s Mindset with Joshua Medcalf 41:17

5M ago41:17

41:17

Joshua Medcalf is a renowned author, speaker, and coach, known for his profound impact on personal development and leadership. He is the founder of Train to Be Clutch, an organization dedicated to helping individuals and teams achieve peak performance through mindset training and mental conditioning. Joshua’s work is grounded in principles of grit,…

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LFY FF - It Doesn't Matter How Many People Applied for the Job on LinkedIn 3:47

5M ago3:47

3:47

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomin…

1
LFY FF - You Don't Have to Wait to Get a Job to Create Your Dream Career 3:01

5M ago3:01

3:01

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomin…

1
Walking Meditation|Life Coach Archie 0:41

5M ago0:41

0:41

This episode has details about Walking meditation which is an alternative to sitting meditation.

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How to declutter your mind| Life Coach Archie 0:45

6M ago0:45

0:45

This episode explores Eckhart Tolle's insights on how to declutter our minds.

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LFY FF - Living in the Past with Doubt 3:19

6M ago3:19

3:19

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomin…

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Contact info | Life Coach 0:20

6M ago0:20

0:20

Contact information | Stress ManagementLife Coach| For a free consultation you can leave me a voice message on Voxer, a free app, accessible via the link given below https://web.voxer.com/u/agupta279 Website: www.Archie-lifecoach.com Facebook page: https://www.facebook.com/profile.php?id=61555156010589&mibextid=JRoKGi…

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