WCBS Newsradio 880: Daily Tips for Healthy Living from Pat Farnack
Health And Well Being
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Beste Health And Well Being podcaster vi kunne finne
Beste Health And Well Being podcaster vi kunne finne
If one doesn't care about their health and well-being, they are at great risk of losing them. The fast pace of life made people forget about this. Listening to podcasts is a good way for people who want to take care of their health and personal well being, but don't have enough time. Aside from bringing in health tips and solutions to health problems even if you are offline, podcasts bring in the personal touch of fitness trainers, psychologists and other experts, too. In this catalog of podcasts, you can familiarize yourself with the latest health news and current health issues. Furthermore, you can learn how to protect your physical and mental well-being, change your nutrition, get rid of bad habits and improve the quality of your life. Also, you can find successful stories of people who managed to change their lives and overcome health problems, thanks to the guidance of experts, who are open for questions. Also, people who are shy or feel insecure can find podcasts which reveal the secret laws of attraction and learn how to master them as well as heal the psychological wounds they might have received in the past.
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Strength Training for Health and Well-being – The Quest for Well-Being Podcast
Noelle McKenzie talks about how strength training is an important aspect of health, but that’s not all. She also dives deeper into the spiritual aspects of health and mindset coaching by answering questions like: What does it mean to be at your full potential? How do you uncover your passion in life? What is the law of attraction? and Why do we limit ourselves? Filled with lots of laughter and casual banter, this podcast interview is not only informative, it’s enlightening, and encourages yo ...
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Lifestyle By Design: Helping You Solve Everyday Challenges | Occupational Therapy | Health and Well-Being | Self-Help
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Lifestyle By Design: Helping You Solve Everyday Challenges | Occupational Therapy | Health and Well-Being | Self-Help
Karen Jacobs: Professor in Occupational Therapy, Occupational Therapist
Lifestyle by Design is hosted by Karen Jacobs, an Occupational Therapist and a professor in Occupational Therapy at Boston University. Lifestyle By Design’s motto is “helping you solve everyday challenges.” Each episode will introduce you to extraordinary people who will share with us their stories of how they addressed a challenge in their lives, as well as professionals who will share their expertise on how to handle challenges big and small.
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Maximize Mental Health and Well-Being
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Maximize Mental Health and Well-Being
Maximize Mental Health and Well-Being
A podcast about Maximize Mental Health and Well-Being
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Managing Stress: Principles and Strategies for Health and Well-Being, Sixth Edition
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Managing Stress: Principles and Strategies for Health and Well-Being, Sixth Edition
Jones and Bartlett Publishers
Practice many of the relaxation techniques for stress reduction with these Audio Files. Mental imagery, meditation, progressive relaxation, and autogenic training are taught with a professional mix of voice and restful music.
Dr. Zinchuk likes parallel treatment for sleep apnea using a device or Inspire and having the person lose weight.Av Audacy
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Strength Training for Health and Well-being – The Quest for Well-Being Podcast
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Strength Training for Health and Well-being – The Quest for Well-Being Podcast
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Noelle McKenzie talks about how strength training is an important aspect of health, but that’s not all. She also dives deeper into the spiritual aspects of health and mindset coaching by answering questions like: What does it mean to be at your full potential? How do you uncover your passion in life? What is the law of attraction? and Why do we lim…
Many people don't think they need to be treated for sleep apnea, so Dr. Zinchuk tells them a story.Av Audacy
Dr. Zinchuk describes how Inspire works.Av Audacy
Inspire can help sleep apnea but it isn't recommended for everyone.Av Audacy
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Health and Well Being
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Dr. Andrey Zinchuk - Sleep Apnea Implant
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Pat talks with Dr. Andrey Zinchuk with Yale Medicine Sleep Center discussing Inspire, an implant treatment for sleep apnea. It can be an alternative to C-PAP. Dr. Zinchuk also talks about the effects of weight on sleep apnea.Av Audacy
Beyond the C-PAP device, the FDA has approved Inspire to treat sleep apnea.Av Audacy
There is a very very good outlook for testicular cancer.Av Audacy
Dr. Sprenkle says some men opt to replace a cancerous testicle with a prosthetic.Av Audacy
Especially if testicular cancer is caught early, there are often no sexual problems. Also discussed: storing sperm.Av Audacy
Women perform monthly self breast exams. Young men would be smart to self examine for testicular cancer.Av Audacy
Dr. Sprenkle says testicular cancer isn't as common as prostate cancer but it IS the most common cancer found in men in their 20s and 30s.Av Audacy
Pat talks with Yale Medicine urologic oncologist Dr. Preston Sprenkle discussing testicular cancer.Av Audacy
Socializing over coffee or a meal is a great way to stay connected and live a nice life as a senior.Av Audacy
Seniors often don't know about the food stamp assistance program called SNAP. To apply and to see if they qualify, go to www.benefitscheckup.orgAv Audacy
Chris says no news isn't necessarily good news when it comes to how seniors are doing.Av Audacy
Although a lack of money can be a problem eating properly, seniors also have transportation difficulties, they may be isolated and may have physical trouble accessing food. They may shake or not have a strong grip to cook or open jars or bottles.Av Audacy
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Chris Orestis - "Retire Like A Genius"
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Pat Talks with retirement expert Chris Orestis. He is President of Retirement Genius and wrote "Retire Like A Genius". He discusses food insecurity, the SNAP program for seniors and a few things to help make a senior's life a little brighter.Av Audacy
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Health and Well Being
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Food Insecurity Over 5 million senior citizens suffer with food insecurity.
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Food Insecurity Over 5 million senior citizens suffer with food insecurity.Over 5 million senior citizens suffer with food insecurity.Av Audacy
Although Gregg is recuperating from Covid in Warsaw, he is hoping to drive one of the replacement ambulances to the border, if it's safe.Av Audacy
Gregg has Eastern European roots and decided he needed to do more to help Ukraine.Av Audacy
In Ukraine, ambulances have been targeted in the war. They act as more than emergency transport, often becoming like clinics on wheels.Av Audacy
Pat Talks with with media consultant and public relations expert Gregg Stebben who wanted to do something to help Ukrainians. He traveled to Warsaw where he's been helping refugees fleeing the conflict and aiding a Belgian group raising money to replace bombed-out Ukrainian ambulances. The group is: beamz.live/ambulance…
Gregg felt strongly that he needed to do something to help Ukraine and went through two other possibilities to lend a helping hand. He rejected those ideas until a Belgian group mobilized to replace ambulances lost in the war.Av Audacy
Bringing someone with you to an appointment is key.Av Audacy
Write down questions before a doctor visit and be sure to find out how to get questions answered in the future.Av Audacy
Dr. Teplinsky goes through questions to ask to find out what information can be trusted.Av Audacy
Although both refer to incorrect or false information, disinformation is wrong on purpose.Av Audacy
Dr. Teplinsky says we need to look at credentials and go back to the source.Av Audacy
Many people are armed with information about their disease, their medication and their treatment but not all information is created equal.Av Audacy
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Health and Well Being
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Dr. Elenora Teplinsky - Healthcare Facts Vs. Fiction
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Pat Talks with oncologist Dr. Eleonora Teplinsky of Valley Health System. She is the lead author of an article discussing health information online and on social media about cancer care. She makes many excellent points to make your appointments more successful and how to vet the health information you get online.…
Dr. Stoll says this is an exciting time to be in the field with many new medicines and treatments which may make MS very treatable like other chronic illnesses.Av Audacy
Leg pain is especially bad at night. HWB MS Fri 4-22-22 New Treatments for MS Dr. Stoll says this is an exciting time to be in the field with many new medicines and treatments which may make MS very treatable like other chronic illnesses.Av Audacy
Dr. Stoll goes over some of the initial common symptoms: migraine type pain in one eye and a peculiar kind of vertigo, like being drunk.Av Audacy
There are many promising new drugs and treatments, some of them aimed at stopping white blood cells from attacking where/when they shouldn't.Av Audacy
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Dr. Sharon Stoll - Advances in MS Treatments
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Pat talks with Yale Medicine neurologist and MS expert Dr. Sharon Stoll. She talks about the explosion of research, medicines and treatments that have come along recently. She is quite hopeful that, while there isn't yet a cure, MS can be treated like other chronic illnesses. She urges people to get an early diagnosis and not be afraid of seeking o…
Dr. Stoll says there may be an Epstein-Barr connection as well as a genetic and environmental component.Av Audacy
Rafe remembers many stars who got their "start" at Danceteria.Av Audacy
Rafe remembers a show on the old WNEW-AM which inspired him.Av Audacy
Danceteria Rewind doesn't only use fast-paced club music, but a nice mix perfect for any workout.Av Audacy
Rafe recreates the unique music mix of the 80s club Danceteria which can be used to get nostalgic or even to workout to the dance club beat. It's a nice change from watching TV while on the treadmill or bike.Av Audacy
Rafe realized during the pandemic he didn't have any hobbies.Av Audacy
Pat talks with DJ Rafe Gomez who now does a show called Danceteria Rewind, based on the old Chelsea night club Danceteria of the 1980s. The show is a mix of nostalgia and greatworkout music, combining the perfect beats per minute to put a smile on your face while dancing to tunes, old and new. Danceteria Rewind is on the Twitchstreaming platform an…
Grief Yoga allows us to let goof feelings which shouldn't be pent up. Punch the pillow! Let go!Av Audacy
One of the great grief yoga exercises asks the question to which there isn't an answer: WHY?Av Audacy
Sometimes unprocessed feelings can be seen physically with hunched shoulders to protect a wounded heart, a clenched jaw, an upset stomach.Av Audacy
Practicing grief yoga will allow for the time and attention to be paid to difficult feelings.Av Audacy
No one relishes meeting awful feelings, but grief yoga allows us to deal with some of the unsettling emotions that may erupt.Av Audacy
Paul said you must sit with grief, to be "in" your grief, if you are ever to heal.Av Audacy
Grief resides in our bodies not only our minds and hearts.Av Audacy
