Beste Hello Singles podcaster (2024)

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199. Dos And Don'ts To Manage Holiday Grief After a Breakup 21:44

6d ago21:44

21:44

Hey Sis! Grieving after a breakup is always hard, but it’s especially hard during the Christmas and New Year Holiday Season. This episode is all about helping you manage your grief in this difficult season with some simple dos and don’ts. Get your notebook and pen for this one. **Instead of going back to regular price, my online course Grieving The…

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198. 5 Ways Healing Allows You To Live a Better Life 20:24

12d ago20:24

20:24

Hey Sis! Some people choose numbing and avoidance instead of healing. While it’s not healthy, it’s understandable. Healing is hard work for almost everyone who needs it. However, there are benefits to healing, and I can’t wait to share them with you in this week’s episode. **Instead of going back to regular price, my online course Grieving The Livi…

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197. 7 Stages of Grief After a Breakup (Stages 5-7) 29:58

18d ago29:58

29:58

Hey Sis! In our last episodes, I gave you a ton of information about the first 4 stages of grief after a breakup. In today’s episode, I’ll be going over sages 5-7. Don’t worry sis! I believe you will overcome your grief and be healed. Now, grab your notebook and pen again, it’s time to go deep! **Today is the last day of the CYBER SALE (12/5/24). G…

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196. 7 Stages of Grief After a Breakup (Stages 1-4) 25:58

20d ago25:58

25:58

Hey Sis! Today’s episode is so informative. I am breaking down the first 4 stages of grief after a breakup. Whenever you lose someone or something that was extremely important to you, you’re going to grieve, whether you want to or not. And when it comes to healing your broken heart, it’s a crucial and important step. You don’t want to miss this epi…

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195. 5 Tips To Enjoy Every Season As a Single Woman 22:30

27d ago22:30

22:30

Hey Sis! Are you in an unexpected season right now? Truthfully, no season should be spent waiting for the next one. There’s always a way to enjoy the season that you’re in. So whether you are heartbroken or simply desiring a relationship, you can reframe your thoughts to find joy in this season while you heal and prepare for the next season. Get yo…

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194. How Gratitude Helps You Heal After a Breakup 17:46

1M ago17:46

17:46

Hey Sis! It’s almost Thanksgiving, and I’m sure a breakup wasn’t on the menu originally. But here you are doing your best to heal in the midst of this holiday season, and it may be hard to see the good in your life right now. Well, today we are going to talk about gratitude as a conduit for healing. It really is a key component in the healing proce…

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193. 3 Things You Can't Control That Are Frustrating You As a Single Woman 18:34

1M ago18:34

18:34

Hey Sis! Are you feeling frustrated in this season? Have you been able to trace the source of your frustration? When we try to control certain things in our lives that might be going on around us, it can disrupt our peace and have the opposite effect of what we were hoping for. In this episode we are going to identify some things that may be frustr…

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192. One Thing That Makes The Difference Between Healing or Staying Stuck 18:13

2M ago18:13

18:13

Hey Sis! It can be hard to know where to start when it comes to healing a broken heart, but there’s one thing that can be a game changer on this journey. Join me for today’s episode to find out how to start making real progress in this season. Resources and Services FREE End of Year Reflection Journal My YouVersion Bible Plans Goodbye Heartbreak He…

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191. 3 Steps To Finish Strong This Year and Prepare For What's Next 18:43

2M ago18:43

18:43

Hey Sis! I can’t believe this year is almost over, but it’s not over yet. There is still time for you to get it together and finish strong this year. And even if you’re going strong already, take some time to start preparing for the new year. If you’re excited about what’s to come, you don’t want to miss the episode to help you get there. ***Don’t …

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190. Waiting On God When You're In a Hurry 27:29

2M ago27:29

27:29

Hey Sis! Is life not going according to your plan? Are you in a place where you are struggling to wait on God? I know how you feel. I have been there. And to be honest, I find myself there again. Waiting on God is not the easy option, but it is the best option. It may be time to let go of control and surrender to God. If you find yourself in this p…

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189. How One Resource Can Help You Heal Your Heart and Connect With God At The Same Time 19:34

2M ago19:34

19:34

Hey Sis! Today is our 2 year anniversary of Goodbye Heartbreak Hello Purpose: A 365-Day Devotional, and we are here to celebrate 🎉 When you’re going through something difficult, it’s hard to find everything you need in one place, especially as a Christian woman. Well, today, I’m going to share with you how you can use one specific resource to help …

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188. Stand Still and Watch God Work In The Midst of Your Heartbreak 13:34

3M ago13:34

13:34

Hey Sis! This week we are celebrating our 2 year anniversary of Goodbye Heartbreak Hello Purpose: A 365-Day Devotional, and today, I’m reading one of my devotions straight from the book. Know that even when we feel like we are surrounded by pain and sorrow, and it seems like there’s no way out, God is with us. He will fight for us, but we have to h…

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187. Feeling Unworthy of Love While Battling Depression, Anxiety, and Suicidal Thoughts with Sherrell Richmond 59:01

3M ago59:01

59:01

🚨🚨Trigger Warning🚨🚨 Today we are talking about the sensitive topic of suicide. September was suicide prevention month. And as a mental health professional, I think it’s important to highlight the topic. So if hearing about suicide triggers you in any way, please do not listen to this episode. If you or someone you know struggle with suicidal though…

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186. Christian Women Reading The Bible -- Where To Start 22:07

3M ago22:07

22:07

Hey Sis! Starting to read the Bible or even staying consistent with it can be tough. We have all struggled in this area. I believe one of the main reasons Bible reading can be so scary and intimidating is because it’s hard to know where to start. Well, I’m here to help with this because reading the Bible is one of the most important things we shoul…

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185. 3 Big Misconceptions Surrounding Forgiveness 17:03

3M ago17:03

17:03

Hey Sis! Forgiveness is a crucial step in your healing journey. I know from experience that forgiving your ex is not the easiest thing to do, and a big part of the struggle is because of what we think that forgiveness represents. I’m here to tell you that unforgiveness will keep you stuck in bondage. So the sooner you can make the choice to forgive…

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184. Stay In Touch, Let Go, or Set Boundaries? How To Deal With Your Ex's Family and Mutual Friends After a Breakup 17:09

3M ago17:09

17:09

Your ex’s family and mutual friends may be difficult territory to navigate after a breakup. If you’re struggling in this area, you are not alone. Today, one of our sisters from the Goodbye Heartbreak Community emailed me about this topic, and she’s not the first one to bring it up. So get your journal and listen up while I talk about it! **My summe…

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183. 5 Steps To Rebuild Your Daily Routines After a Breakup 19:49

4M ago19:49

19:49

Hey Sis! Do you feel like your life has been turned upside down since your breakup? I know it can be hard to establish a routine, a new normal after a breakup, especially when you’re still hurting. Try to remember that routines are extremely helpful when we feel like our lives are chaotic. Routines tend to bring a sense of peace, calm, and my favor…

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182. Peace Under Attack After Your Breakup? 5 Ways To Fight For Your Peace 20:13

4M ago20:13

20:13

Hey Sis! The devil uses anything he can to get you off track. Stealing your peace is one of his main tactics to shift your attention from God to the cares of this world, and your breakup is a prime opportunity to do just that. It may feel like you have no control over anything that’s happening in your life, but that’s not true. You can’t change wha…

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181. Tired of Being Heartbroken? Remember Seasons Change 16:47

5M ago16:47

16:47

Hey Sis! You may feel like you have been struggling with a broken heart for a long time. I know you want this season to be over. I get it. There’s always something to learn in and take from every season. I know things do not feel good to you right now, but know that it will not last forever. God is preparing you for something more. Make heartbreak …

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180. 5 Tips To Guard Your Heart This Summer While You Heal 25:09

7M ago25:09

25:09

Hey Sis! The summer time is typically associated with fun trips, activities, and gatherings. However, this summer may look and feel a little different for you this year. I know you still want to enjoy your summer, but don’t neglect your healing process. And whatever you do, don’t leave yourself open to be taken advantage of. Learn how to protect yo…

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179. 6 Ways The Devil Keeps You Stuck In Bondage After a Breakup 23:22

7M ago23:22

23:22

Hey Sis! The devil is using your breakup, your heartache, and your pain against you. He’s not the creator of anything, but he’s using what has already happened in your life to keep you stuck. He does not want you to be the woman God created you to be, filled with purpose and power. Today, we’re exposing the enemy, so he can’t manipulate you anymore…

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178. 3 Keys To Contentment As a Single Christian Woman 18:46

7M ago18:46

18:46

Hey Sis! We’re celebrating our 2 year podcast anniversary this week, so we have a special episode today. I wanted to talk to single women in general. There was one thing that made my single season really difficult, and that was discontentment. I want you to enjoy being single and thrive in this season. So grab a notebook and pen and press play! **W…

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177. My Decision To Stop Running From Relationship To Relationship And Heal 18:32

7M ago18:32

18:32

Hey Sis! We’re celebrating our 2 year podcast anniversary this week, so I wanted to share what actually made me commit to the healing process. It’s much easier to run in and out of relationships than to actually sit with yourself, process your emotions, and patiently wait for God to bring healing to your broken heart. But truth be told, that’s what…

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176 5 Tips To Deal With Negative Emotions From a Breakup or Divorce When You Have Kids 20:42

8M ago20:42

20:42

Hey Sis! Moms deal with heartbreak too. It’s incredibly difficult to process pain and heal when you have little ones, but it’s not impossible. Today I’m sharing tips that I learned when I went through the separation with my husband while my kids were 1 and 3-years-old. If you are intentional with your time, a little time can help you reap a big rew…

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175. Can God Trust You With One Of His Sons? 14:37

8M ago14:37

14:37

Hey Sis! You might be thinking you’re lonely in this season, and you can’t wait to get into another relationship and find the man that God has for you. But I have a question for you–are you ready for that? I’m sure you want the next man you get into a relationship with to be “the one,” which means you want him to be one of God’s sons. However, to t…

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174. Think You Need A Man To Make You Feel Better? The One Thing You're Really Craving 21:37

8M ago21:37

21:37

Hey Sis! Are you feeling lonely? Are you trying to find a way to stop the pain after your breakup? Then, it’s a real possibility that you think hopping into another relationship is the right move for you. But I’m here to tell you that getting another man, or going back to the old one, is not really what you need right now. Join me in this episode t…

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173. Your Self Worth Doesn't Have To Suffer Because He Was Unfaithful 18:57

8M ago18:57

18:57

Hey Sis! First, let me apologize for the inconsistency in the volume of this episode. I know that your self-esteem may have been impacted by your ex cheating on you. That’s the natural way we tend to respond when something like that happens. We look within and believe it was all our fault, or at least we could have done something to prevent it from…

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172. Is It Time To Let Go? 4 Things You Miss Out On When You Hold On To Your Ex 15:52

9M ago15:52

15:52

Hey Sis! You might think there’s no harm in holding onto hope that you and your ex will get back together. However, holding onto your ex will block you from moving forward in other areas of your life and prevent you from truly enjoying your life. If you’re having a hard time letting go of your ex, join me for this episode and find out exactly what …

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171. 5 Timeless Dating Tips For Christian Single Women 22:38

9M ago22:38

22:38

Hey Sis! We talk a lot about healing, but today, we’re switching gears. I know some of you may be ready to date, or at least, you plan to someday. And while dating has changed a lot since I was in the dating pool, there are some things that will never change. Whether you are ready to start right now or if it might be awhile, I have some dating tips…

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170. The Death and Resurrection Of Jesus And What It Means For Your Broken Heart 29:36

9M ago29:36

29:36

Hey Sis! Have you ever thought about how Jesus’ death and resurrection relates to your life and your current season of healing? As we prepare our hearts to celebrate Good Friday and Easter Sunday in different parts of the world, I challenge you to give more thought to what actually happened to Jesus that weekend and the eternal effects it has for u…

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169. No Regrets - The Sooner You Find Healing For Your Broken Heart, The Better 12:20

9M ago12:20

12:20

Hey Sis! I’m sharing my thoughts one more time as I reflect over the past 2 decades of my life. I want you to be prepared to do better than I did when it came to the decisions I made and actually going through the healing process. Join me for a few minutes as we talk about the benefits of finding healing sooner. I am celebrating my 39th birthday wi…

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168. Trying To Get Back To Who You Were Before That Relationship? 1 Thing God Revealed To Me With Just 1 Year Left In My 30s 19:33

9M ago19:33

19:33

Hey Sis! It’s very likely that you have changed a lot since you first entered the relationship with your ex. Now that the relationship is over, you may be tempted to go back to the woman you were before that relationship began. However, something tells me you’re struggling with that, and I have a feeling that I know why. Join me for a little heart-…

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167. Go Deeper In Your Relationship With God And Desire Him 9:51

9M ago9:51

9:51

Hey Sis! After a breakup, I hear so many women talk about how they want to get closer to God or grow their relationship with God. Therefore, I thought I’d share my experience about going deeper in my relationship with God and how my desire for him grew after experiencing heartbreak. If I can do it, so can you. Listen to this reading from my devotio…

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166. 6 Thoughts or Questions That Will Drive You Crazy After a Breakup 19:07

10M ago19:07

19:07

Hey Sis! I know you have lots of questions since your breakup happened. There are lots of thoughts in your head right now. But if you’re not careful, these questions and thoughts will have a negative effect on your emotions, mental health, and self-worth. The thing is you may not even be aware that you’re asking yourself these questions and creatin…

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165. The #1 Thing You Must Surrender To Eliminate Anxiety After a Breakup - Philippians 4 25:01

10M ago25:01

25:01

Hey Sis! Is anxiety gripping you since that breakup? Are you unable to sleep at night because your thoughts about what your ex might be doing are racing through your mind? Well, Sis, it’s time to get your peace back! There are a lot of things that need to be surrendered after a breakup, but there’s one thing for sure that will help you truly elimin…

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164. Think You're Lonely Because You're Not In A Relationship? 5 Underlying Causes Of Loneliness 23:03

10M ago23:03

23:03

Hey Sis! The feeling of loneliness is intense after a breakup. You lost the person you love, and you’re not sure how to move on. Feeling lonely will cause you to believe that you can cure your loneliness by simply adding another person to your life–whether that be someone new or going back to a toxic relationship or situationship. I want to give yo…

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163. 3 Negative Phrases To Eliminate During Your Healing Journey 15:31

10M ago15:31

15:31

Hey Sis! You have more power than you think you have. In fact, your words are very powerful. Your words have the ability to shape your life and the world around you, so you have to be careful about what you say, especially when you’re dealing with a broken heart. Today, I’m sharing some phrases I want you to get rid of immediately so you can make m…

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162. The #1 Way To Show Yourself Some Love This Valentine's Day And How It Increases Your Self-Worth 20:59

10M ago20:59

20:59

Hey Sis! It’s Valentine's season, and maybe you’re struggling with feelings of loneliness and sadness. I understand it, but I want you to love on yourself, and you can increase your self-worth at the same time. Join me for this episode to get out of your funk and feel better about you! Resources and Services Grieving The Living Ecourse 60-minute He…

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161. My Ex Dumped Me! Now What? 4 Ways To Pick Up The Pieces After a Breakup 21:50

11M ago21:50

21:50

Hey Sis! If your ex broke up with you, it may be difficult to determine what to do next. It’s natural to feel stuck at first, but the sooner you can pick up the pieces of your heart and your life, the better. Let’s get you moving in the right direction. Get ready to take notes, and join me for this episode. Resources and Services Grieving The Livin…

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160. 5 Things The Devil Stole From You Through This Breakup And How To Get Them Back 24:10

11M ago24:10

24:10

Hey Sis! The devil is our real enemy, and he fights dirty. He does not want to see us healed and whole, so he’s out to use our seasons of weakness against us. He doesn’t care that your heart is broken. He’s trying to steal everything you have right now because he knows you’re vulnerable. Therefore, I’m putting you on high alert today! It’s time for…

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159 Why Am I Struggling To Heal My Broken Heart? 3 Limiting Beliefs That Are Blocking Your Healing 16:37

11M ago16:37

16:37

Hey Sis! Sometimes our healing is not necessarily in what we’re doing but in what we’re thinking and believing. It is quite possible that your healing is being hindered because you need a mindset shift. Join me in this episode to identify some common negative beliefs so we can get you on the road to breakthrough. Don’t forget my new YouVersion Bibl…

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158. 6 Things To Pray For While Dealing With a Broken Heart 22:38

11M ago22:38

22:38

Hey Sis! Prayer is an essential component in our lives as Christian women, but it can be hard to do with a broken heart. If you’re struggling to come up with topics for prayer, I’m here to help. I’m sharing some very important things to seek God for in this season of your life. Don’t forget my new YouVersion Bible Plan just launched. Check out my 6…

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157. My Top 5 Secrets To Getting Everything I Want As a Christian Woman and How You Can Too! 23:17

12M ago23:17

23:17

Hey Sis! Have you given up on living the life of your dreams? Getting what you want in life is not impossible, but there may be some things you have to do first in order to make it happen. Join me in this episode to figure out my secrets to getting everything I wanted in life. Resources and Services Grieving The Living Ecourse 60-minute Heartbreak …

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156. 5 Tips To Spend More Time In God’s Word This Year 17:28

12M ago17:28

17:28

Hey Sis! God’s Word is powerful. It’s the secret weapon in the life of every Christian woman. The problem is not every woman uses the weapon. In this new year, make it your mission to spend more time reading your Bible. Become the powerful woman God created you to be. Join me for this episode for tips to make sure you make time for God. Don’t forge…

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155. Will Anything Change For Me In 2024? God Can Do So Much In One Year (Holy Spirit Speak) 32:20

12M ago32:20

32:20

Hey Sis! Are you dreading the New Year? Do you feel like it’s going to be more of the same thing you’ve been seeing–heartbreak and loneliness? Let me stop you right there, Sis! Next year doesn’t have to look like this one. When you partner with God and trust Him, he can do so much in a short period of time. Today I want to have a conversation with …

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154. Waiting For Jan. 1st To Start Preparing For The New Year? 4 Tips To Get Started Now 16:40

12M ago16:40

16:40

Hey Sis! The New Year will be here before you know it! Are you ready? If not, it’s time to get ready. Spend some time preparing to hit the ground running next year. I have 4 great tips to help you get started with your prep work today. Heartbreak won’t be holding you down. Let’s start planning right now! Don’t forget the New Year’s Sale is starting…

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153. A Journal Prompt To Help Your Mindset During This Holiday Season 13:22

1y ago13:22

13:22

Hey Sis! Can you use a mindset shift right now? I would love to help you with that. Journaling is one of the best ways to sift through your thoughts so you can see them better and make changes where needed. During this episode, I’m going to give you a journal prompt that will definitely get the wheels spinning in your brain. Grab something to take …

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152. 3 Ways To Give Yourself The Gift Of a Healed Heart This Christmas 13:21

1y ago13:21

13:21

Hey Sis! Wouldn’t it be wonderful to give yourself the gift of a healed heart? Well, you can do that! You can choose to invest in yourself this Christmas to be sure this is the last Christmas you’ll spend feeling sad and empty. Listen up to find out all the things you can do to give yourself this incredible gift that will keep on giving. Resources …

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151. Should I Text or DM My Ex For The Holidays? Answer These 3 Questions First 13:40

1y ago13:40

13:40

Hey Sis! Thanksgiving, Christmas, and New Years can sometimes bring more anxiety and stress than gratefulness and good cheer, especially after a breakup. You may be debating whether or not it’s a good idea to reach out to your ex since it’s the holidays. Before you do, I want you to give that decision some real thought. You don’t want to do anythin…

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150. One Question To Ask Yourself Everyday To See Progress On Your Heart Healing Journey 12:53

1y ago12:53

12:53

Hey Sis! When going through a difficult season, wouldn’t it be nice to have a magic wand or a little pill that would make everything better? I wish that was the case, but it’s not. This season of heartbreak will get better for you, but it’s only going to happen little-by-little. But there’s a question that you can ask yourself everyday that can hel…

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