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Where fitness and outdoors meet. In this space we chat all things hiking, exercise, wellness, adventure, motherhood, and metabolic health from a female perspective! Get ready to learn + be inspired to live your fullest, most adventurous life!
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On Trails Worth Hiking, we bring you the most interesting backpacking and trekking routes in the world. Every trail has a story. In the first part of each episode, we tell you the stories behind the trail. In the second part, we tell you how to hike the trail. In each episode, guests who have hiked the trail join Jeremy, our host, to talk about the experience of hiking it. Join us on each episode as we hear the story, then hike the trail.
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What’s it like to hike and live in the backcountry for 5 months? Host and thru-hiker & YouTuber Kyle Hates Hiking (Kyle O’Grady), who has completed every last step of the Appalachian Trail, interviews other thru-hikers, peak-baggers, and backpackers who are almost as crazy as him. Is life while thru-hiking really as glamorous as the social media stars make it out to be? Is pooping in the woods really that big of a deal? Find out these answers and more on Trail Tales.
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The Washington State Hiking Podcast

Jennie Thwing Flaming and Craig Romano

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Welcome to the The Washington State Hiking Podcast with your host, Jennie Thwing Flaming. Along with part time co-host and guidebook author Craig Romano, she provides practical and timely seasonal hiking advice for hikers, trail runners and potential hikers of all skill and ability levels that is practical, accurate, fun and inclusive. We cover hikes near Seattle and Tacoma as well as hikes all across Washington from the rain forests of the Olympic Peninsula to the Shrub Steppe of Eastern Wa ...
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From the Blue Ridge Mountains to the Chesapeake Bay, Virginia is a mecca for outdoor travel and adventure. Virginia Outdoor Adventures Podcast is the ultimate guide to local outdoor recreation, including hiking, camping, kayaking, local travel and so much more. Get the information and the inspiration to plan your own adventure, right here in Virginia. Lets Go!
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Hiking Treks

The Sunset Explorers

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Love to get outdoors and discover nature's treasures? Hiking Treks is the show for you. We review hikes and excursions, review outdoor gear and interview a variety of naturalists and adventurers. Look for new episodes each week.
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Hiking and backpacking can seem intimidating - especially as a beginner. Each week, Mallory Moskowitz will share the best ways to get out on the trail more often, we'll chat all things backpacking gear, hiking food, safety tips, epic fails, and more. If you're a brand new hiker, or an experienced hiker looking for new inspiration, this podcast is for you.
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Hiking Treks Across the World

The Sunset Explorers

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Love to get outdoors and discover nature's treasures? Hiking Treks is the show for you. We review hikes and excursions, review outdoor gear and interview a variety of naturalists and adventurers. Look for new episodes each week.
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Hiking Trips Across The World

The Sunset Explorers

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Love to get outdoors and discover nature's treasures? Hiking Treks is the show for you. We review hikes and excursions, review outdoor gear and interview a variety of naturalists and adventurers. Look for new episodes each week.
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Whether you're planning a weekend overnight or a months-long hike of the Appalachian Trail, Weekly Hiking Tip will save you time, money, agony, and facilitate a fun, successful journey into the outdoors. Join Dan Feldman, author of Long Distance Hiking and 2-time thru-hiker, each week as he shares backpacking tips from aches and pains to z-rests.
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Blissful Hiking Adventures

WhiteFire Podcast Network

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Put the bliss into your hiking and hiking into your next adventure and make your dream a reality. Lauralee Bliss, trail name Blissful, shares insights, wisdom, and the highs and lows of adventure from 10,000 miles of wanders, from high altitude to sea level and everything in-between.
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The Hiking My Feelings Virtual Campfire is our COVID-inspired attempt to recreate the conversations and energy we feel when we’re out in the backcountry, sitting around a campfire after a long day on the trail. We’re gathering with mental health experts, advocates + activists, registered (non) dietitians, outdoor enthusiasts from all walks of life, our favorite bands and artists, and members of the Hiking My Feelings Family to share stories of hope, healing, and inspiration. Support this pod ...
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Hiking Thru Life

Hiking Thru Life

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We've all been gifted a journey called 'Life'. Hiking Thru Life aims to inspire people from all walks of life to live a more meaningful life. The outdoors is a place we find meaning and connection. This podcast is a collection of stories and connections with people we encounter along our journey. We also provide some helpful tips for outdoor adventures. Where will your journey take you? Support this podcast: https://podcasters.spotify.com/pod/show/hiking-thru-life/support
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Thanks for joining us we’re so excited you are here! Welcome to our podcast Hiking in Heals, with life coach Teresa Coltrin and full time mum and writer Jessica Headey Gandolfi Hiking through life can sometimes feel like we are literally hiking in our heels. As women in today’s modern world the pressure to tick all the social boxes is at its peak. Being perfect, being strong, having it all together, the list goes on. Inspired by our own journeys and life struggles we have come together and a ...
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Welcome to The Texas Trailhead Podcast! Are you looking to start hiking and camping, but don't know where to start? Follow along each Friday as creator and producer, Danny Laurel, shares stories of his favorite places to hike. He'll also gather stories of what lead others to spend time outdoors too. Maybe you're already a fan of the outdoors, but are looking for other places to visit in Texas. Well then grab your backpack, and put on your hiking shoes; and join along this adventure through t ...
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Canadians, Dan and Chantal Deveau are planning the longest walk home. Hiking 4,265km/2,650mi between the Mexican border to Canada along the (PCT) The Pacific Crest Trail in 2024. Follow along as they plan for this adventure. They will record + document this journey from the trail, small resupply towns, around the campfire, and when they lay exhausted in their tent. They will be grateful to get out of the tent and view a different view each morning. Follow along with your earbuds. Subscribe + ...
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This podcast is for professionals in the conservation practitioners or citizen scientists. Trying to save the environment and its species can be challenging, frustrating, stressful and depressing-how do we cope with this? Join Dr. Scarlett Smash, an environmental science/marine conservation scientist and yogi practitioner on a journey of self-care. It is important to becoming a mindful conservationist, connecting conservation and holistic healing to provoke and awaken a wholeness in one’s se ...
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I’m often asked how I got started podcasting, how I pivoted from education to entrepreneurship, and what it takes to run a podcast as a small business. I was delighted to sit down for a conversation with my friend, Shannon Russell, career coach and host of Second Act Success Career Podcast. I’m excited to share my guest appearance on her show where…
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In this episode, I go over strategies to help you stay active and motivated during the winter months. As a full-time Colorado mountain girly I absolutely understand the "winter slump", and have figured out a few tips and tricks to keep the momentum going! MOUNTAIN METABOLIC COACHING BLACK FRIDAY DEAL: BUY 3 MONTHS GET 1 FREE OR BUY 6 MONTHS GET 2 F…
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Dan Durston joins the show to discuss cutting edge backpacking gear that might blow your hair back. Ben and Carl ask Dan about some controversial decisions in creating the gear as well as a controversial video that was put out about one of his tents. Also, Carl runs a couple of his own gear innovations by Dan and offers a licensing deal. Topics Cov…
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Text us your questions to answer on a future episode Jennie and Craig discuss their favorite hikes around Washington State to take visitors on during the holiday season and the ones they go back to again and again this time of year. Support the Washington State Hiking Podcast with a tip to keep the show going! (no account or commitment needed) Get …
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On this special episode, hiking trainer, Marcus Shapiro of Fit for Trips, joins Jeremy to talk about key principles for training for your next adventure, whether it's a high-altitude climb, a long thru hike, or anything in between. Jeremy gives some thoughts on how Marcus' advice applied to Jeremy training for his Colorado Trail thru hike. Fit for …
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2024 Give Pikes Peak campaign participant Rocky Mountain Field Institute (RMFI) is the guest. Hear about what they do and why you should donate to them during the 2024 campaign. RMFI website: https://www.rmfi.org/ Give Pikes Peak website: https://campaign.givepikespeak.org/ Please consider becoming a patron of this podcast! Visit: https://www.patre…
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This is part 2 of a two-part episode. Check your podcast listening app for part 1. What if you could explore a destination that's off the beaten path yet brimming with natural beauty and cultural treasures? Discover the hidden gem of historic Onancock on Virginia’s Eastern Shore as we set sail with ecotour guides Mary and Bill Burnham, owners of Bu…
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The holidays are here once again, and for many of us we tend to revert back to "on or off the wagon" mindsets that keep us stuck. Let's dive into some of those patterns and go over things you can do INSTEAD so you can breeze through the holiday season enjoying traditions and delicious food, while still maintaining your health goals! MOUNTAIN METABO…
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Alice Ford went on a backpacking trip with a daypack. Was that a good idea? Was she able to survive the night? What did she learn? And what can we learn from her experience to lighten our load? Topics Covered: -Ultralight Backpacking -Backpacking Gear -Hiking strategies Check out Alice's YouTube Channel Enlightened Equipment: Check out the best Ult…
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2024 Give Pikes Peak campaign participant Medicine Wheel Trail Advocates is the guest. Hear about what they do and why you should donate to them during the 2024 campaign. Medicine Wheel Trail Advocates website: https://medwheel.org/ Give Pikes Peak website: https://campaign.givepikespeak.org/ Please consider becoming a patron of this podcast! Visit…
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2024 Give Pikes Peak campaign participant Garden of the Gods Foundation is the guest. Hear about what they do and why you should donate to them during the 2024 campaign. Garden of the Gods Foundation website: https://gardenofgods.com/ Give Pikes Peak website: https://campaign.givepikespeak.org/ Please consider becoming a patron of this podcast! Vis…
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2024 Give Pikes Peak campaign participant Code 4 Outdoor is the guest. Hear about what they do and why you should donate to them during the 2024 campaign. Code 4 Outdoor website: https://www.code4outdoor.org/ Give Pikes Peak website: https://campaign.givepikespeak.org/ Please consider becoming a patron of this podcast! Visit: https://www.patreon.co…
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Text us your questions to answer on a future episode Did you know that Craig spent several summers as a forest service ranger which involved a lot of cleaning toilets? Learn all about the inner workings of the backcountry toilet and how you can make rangers lives better. Jennie and Craig talk about backcountry toilets, pit toilets and outhouses inc…
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What if you could explore a destination that's off the beaten path yet brimming with natural beauty and cultural treasures? Discover the hidden gem of historic Onancock on Virginia’s Eastern Shore as we set sail with ecotour guides Mary and Bill Burnham, owners of Burnham Guides paddling shop. Our guests share their insider knowledge of this waterf…
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Let’s chat about some tried and true tips I use to make sure health and fitness is still a priority during the 2nd trimester of pregnancy. This isn’t about crushing goals and making leaps in performance, it’s about keeping the foundation of habits so you can feel your best long term (which is easier said than done sometimes depending on symptoms). …
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Welcome to B&B Jeopardy! We’ve got 3 contestants vying for the first ever, backpacking-related Jeopardy game show. Steven Smith is a famous YouTuber from the My Life Outdoors Channel. Doc is a famous podcaster who host Hiker Trash Radio. Sally Chaffin Brooks is a famous comedian and author. Topics Covered: -Backpacking trivia -National Parks -Backp…
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Derek and Carl discuss some things that you simply can't overcome on the trail -- minor or major annoyances. Do these bother you as well? Enlightened Equipment: Check out the best Ultralight Quilts on the market! Teton Gear: If you’re looking for high quality gear at a great price, this is the best option for all entry to mid level backpackers. Get…
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Text us your questions to answer on a future episode Jennie and Craig share what they each carry in their packs in fall and winter to stay safe, warm and dry. Support the Washington State Hiking Podcast with a tip to keep the ad free content coming! (no account or commitment needed) Leave Jennie and Craig a voice memo to answer in a future episode!…
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In this episode we dive into a few common mistakes many people make when starting out on a fitness journey. If you feel like you've "started over" time and time again without gaining traction, this one is for you! MOUNTAIN METABOLIC COACHING BLACK FRIDAY DEAL: BUY 3 MONTHS GET 1 FREE OR BUY 6 MONTHS GET 2 FREE! Learn more HERE. For more free wellne…
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In part 2 of this two-part episode, I’ll share highlights from my latest newsletter, featuring discounts on backpacking and first aid gear. We’ll wrap up with a complete list of everything included in my cabin stay bag, to help you prepare for your own park visit. In case you missed Part 1, Join me for a spine-tingling episode filled with spooky st…
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Rick and Marty Lagina join the show to discuss the upcoming season of History Channel’s The Curse of Oak Island. Ben and Carl ask the questions you’ve always wanted to ask (or never thought of). And will Carl try to crash the Lagina Thanksgiving dinner? Topics Covered: -The mystery of the Oak Island treasure -The world’s most famous treasure hunter…
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Join me for a spine-tingling episode filled with spooky stories from a haunted hike— perfect for those who love a good thrill! Plus, we’ll dive into your fan mail, so keep those messages coming by clicking on “Send Jessica a Text Message!” in your show notes. Tune in next week for part 2 when we’ll catch up on my recent adventures, including a resc…
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Bob starts off November with an interview with Matt Meister, the Chief Meteorologist for Colorado Springs' Fox 21 TV station. They talk about the complexity of predicting the weather in Colorado, and what makes Colorado's weather - especially in the Pikes Peak region - so unique. Meister talks about the difference between a La Nina and El Nino wint…
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In this episode, I talk with a very special guest, Meg Farley! She is an outdoor and fitness enthusiast that aims to inspire others through sharing her daily life on Instagram. From hiking, to backpacking, skiing and fitness competitions, she will surely inspire you to get moving! She also is one of the founders of Girl Get Going trips which launch…
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Timber Cleghorn – someone who could possibly be the most interesting man in the world – joins the show. He grew up in a militia camp. He is a freelance humanitarian who heads to war zones across the world. He is an Alone contestant in the latest season. And he’s taking at leading all guest at the lightning round. Topics Covered: -Bushcraft gear -Th…
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Join Jeremy as he recounts his almost 500-mile thru hike of the Colorado Trail from Denver to Durango through the Rocky Mountains. The episode features interviews with fellow thru hikers and audio from Jeremy during the hike. If you want to know what it takes to do a significant thru hike, this episode is for you. Outdoor Herbivore:https://outdoorh…
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John Kelley and Jeremiah Stringer join the show for a podcast competition. Backpacking tips, trivia and Derek's nonsense ensue. Who won? You be the judge! John Kelley's Youtube Channel and Instagram Page Jeremiah Stinger's Youtube Channel and Instagram Page Some of the Topics Discussed -National Parks -Backpacking Gear -Backpacking Trip Planning -T…
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On this week's podcast, Bob sits down with Colorado Springs Mayor Yemi Mobolade. He and Mayor Yemi discuss the 2025 budget process that is underway, and how it will affect the city's parks and trails. They also discuss public safety in the city in general and parks in particular, and ballot measure 2C, which asks voters to renew the special sales t…
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Text us your questions to answer on a future episode Jennie and Craig discuss the unique parts of November hiking in Washington and share some of their favorites. Support the Washington State Hiking Podcast with a tip to keep the ad free content coming! (no account or commitment needed) Leave Jennie and Craig a voice memo to answer in a future epis…
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In this episode we get into the topic of weekdays vs. weekends and whether or not weekend habits might be the culprit of why you're not seeing progress. We'll go over strategies on how to moderate consistently while still enjoying social outings and foods you love. Let's dive in! For next level fat loss strategies, hormone/gut health help, serious …
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We’re slithering into the fascinating world of Virginia’s snakes, equipping you with practical tips to enjoy the great outdoors while respecting these often-misunderstood creatures. In Part 2 of this two-part episode, Caroline Seitz of the Virginia Herpetological Society, helps us dispel common myths and misconceptions while broadening our understa…
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Are you looking for creative ideas to lighten your pack load? Well, you’ve come to the right place! Ben and Carl each suggest 4 ultralight tips that you’ve never heard before. And some of them can shave some serious weight. Topics Covered: -Backpacking gear -Ultralight backpacking -Shaving weight off of your pack Check out the Ultralight Tips Video…
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James Appleton of the 46 of 46 podcast AND Seek to do More joins me! James is an avid hiker and guide in the Adirondacks, and has a coaching program designed to help hikers "break free from MEDIOCRITY" and perform their best on and off the trail. In this episode James goes through 5 reasons why you may be falling short of reaching your hiking goals…
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On this week's podcast, co-host Kevin takes the reins and interviews Bernie Schmeits, Project Manager of Hearing, Vision and Dental Programming for the Colorado Gerontological Society (CGS). They talk about CGS's work to provide hearing aids to older adults with hearing impairments, and how this enables them to get out of the house and improve thei…
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Text us your questions to answer on a future episode Jennie and Craig talk about hikes to take in Washington if you want to freak yourself out - from haunted ghost towns to creepy dark forests and weird giant boulders. Support the Washington State Hiking Podcast with a tip to keep the ad free content coming! (no account or commitment needed) Leave …
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We’re slithering into the fascinating world of Virginia’s snakes, equipping you with practical tips to enjoy the great outdoors while respecting these often-misunderstood creatures. In Part 1 of this two-part episode, Caroline Seitz of the Virginia Herpetological Society, helps us dispel common myths and misconceptions while broadening our understa…
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