Beste I AM HUMAN podcaster (2024)

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309: Sexuality, Spirituality and Shame with Kaamna Bhojwani 45:48

4h ago45:48

45:48

In this episode of I AM HUMAN, sexuality researcher Kaamna Bhojwani discusses the complex interplay between sexuality and shame and how we can shed the shame and guilt to embrace a new self-identity. She also teaches us why it's important to open conversations about sex and sexuality with our children early as well as why we should expect that sex …

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308: Raising Vegan Babies with Ashley Renne 1:12:50

7d ago1:12:50

1:12:50

Discover the transformative power of living a compassionate, plant-based life with my guest, Ashley Renee Nsonwu. In a heart-to-heart that's as nourishing for the soul as it is for the body, Ashley – an environmental advocate, author, and vegan mom – shares her journey from an eye-opening experience in Bali to creating delectable vegan recipes for …

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307: Break Up With Alcohol to Reach Your Highest Potential with Amanda Kuda 51:42

14d ago51:42

51:42

This episode delves into topics surrounding alcohol, which may be sensitive or triggering for some listeners. Listener discretion is advised. Could ditching the drink be the doorway to a life more authentic and fulfilling? In this episode of I AM HUMAN, I interview Amanda Kuda, author of Unbottled Potential: Break Up With Alcohol and Breakthrough t…

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306: Body Recomposition Mindset with Fit Vegan, Maxime Sigouin 1:00:16

21d ago1:00:16

1:00:16

Today we take a surprising and captivating journey with Maxime Sigouin, the dynamic founder and CEO of Fit Vegan Coaching, as we explore the remarkable transformation achievable through a plant-based diet and mindful fitness. Listen in as Maxime shares his personal evolution from a meat-centric bodybuilder to a high-fashion model to thriving on veg…

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305: How to be a Scrappy Plant-Based Cook with Carleigh Bodrug 43:08

28d ago43:08

43:08

Join me as I welcome the incredible Carleigh Bodrug, CEO and founder of PlantYou, to discuss her journey in crafting delectable, zero-waste plant-based recipes that can transform how we approach our kitchen habits. Listen in as Carleigh introduces her latest work, "Scrappy Cooking," a cookbook designed to make a tangible impact on our planet by off…

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304: Power Foods for Healthy Weight with Dr. Neal Barnard 43:51

1M ago43:51

43:51

This episode delves into topics surrounding weight loss, which may be sensitive or triggering for some listeners. Listener discretion is advised. Embark on a culinary and nutritional journey with Dr. Neal Barnard as we shine a spotlight on the transformative Power Foods Diet. Forget counting calories and enduring hunger pangs; we're here to introdu…

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303: How to be a Healthy Voyager with Carolyn Scott 35:36

1M ago35:36

35:36

As a vegan traveler myself, I've faced the gauntlet of jet setting on a plant-based diet. But fear not, fellow veggie voyagers, because Carolyn Scott, the Healthy Voyager, joins me to unpack the delights and dilemmas of vegan travel. Together, we swap stories from the road, insights on how vegan options have flourished worldwide, and personal trium…

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302: How Faith and Spirituality Can Support Your Pursuit of Health and Wellbeing with Dr. Amanda Adkins 43:25

2M ago43:25

43:25

I'm thrilled to share this powerful episode with you, and I'm certain you'll come away moved and motivated. In this episode, I speak with Dr. Amanda Adkins, a double board-certified physician in internal and lifestyle medicine, and a health coach passionate about helping women combat chronic illnesses through plant-based diets and lifestyle changes…

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301: Tolerating Discomfort 33:21

2M ago33:21

33:21

Self-doubt and uncertainty often loom over us like unwelcome shadows, whispering tales of failure and inadequacy. But what if we could transform these foes into allies on our journey towards self-improvement? This episode lays bare the strategies to overcome the internal barriers erected by our own minds, urging listeners to fall in love with the p…

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300: How to Live a JoyFULL life with Radhi Devlukia 51:01

2M ago51:01

51:01

When Radhi Devlukia agreed to sit down with me, I knew we were in for an illuminating conversation about the intersection of veganism, Ayurveda, and holistic health. As an Ayervedic Health Counselor, Radhi brings a wealth of knowledge that inspires us to examine our relationship with food, and how it extends far beyond mere sustenance. Our exchange…

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299: What Does it Mean to Be Human? 27:18

2M ago27:18

27:18

Have you ever pondered the sheer scale of your untapped potential or the true meaning of your quest for significance in this world? Join me, Dr. Yami, as we journey through the intricacies of human nature, uncovering the delicate balance between our inherent imperfections and our profound capabilities for transformation. Listen in as we celebrate t…

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298: Create Your Vision For Life 29:50

3M ago29:50

29:50

“Your dreams are yours for a reason…” Ever find yourself at a crossroads, armed with dreams but unsure how to bring them to fruition? In this episode of I AM HUMAN, Dr. Yami will take you through a 4 step process to get clear on your desires and design SMART goals that will help make your dreams a reality. This is a workshop-type episode so have wr…

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297: Longevity, Radical Life Extension and Living to 500 with Marek Piotrowski 1:00:04

3M ago1:00:04

1:00:04

Imagine the breadth of wisdom we could accumulate and the societal enrichment that might be possible if our lifespans were dramatically extended. Join me, Dr. Yami, as I unlock the secrets of a life that could span centuries, not just decades, with longevity enthusiast Marek Piotrowski. Our enlightening conversation on ‘radical life extension’ with…

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296: Ultrarunning as a Path to Inner Growth with Sid Garza-Hillman 1:03:08

3M ago1:03:08

1:03:08

Join me, Dr. Yami, as I welcome the multifaceted Sid Garza Hillman, an ultra-runner and wellness coach, who enlightens us on the transformative power of ultra-running and the pursuit of discomfort for personal growth. Sid shares the fascinating concept of the motivational triad—our innate drive to avoid pain, seek pleasure, and conserve energy—and …

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295: The incredible Chef Babette on being human and living in the present moment 1:04:06

3M ago1:04:06

1:04:06

Join us as we embark on a transformative journey with the vibrant Chef Babette Davis, whose zest for life and culinary expertise has redefined the plant-based dining experience. In our latest podcast, we unravel Babette's story, from her initial steps as a hairstylist to her emergence as a celebrated chef and owner of Stuff I Eat, her trailblazing …

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294: The Power of Nature with Doctor Outdoors, Melissa Sundermann 1:02:38

4M ago1:02:38

1:02:38

Although Veggie Doctor Radio has ended, you’ll be happy to hear Dr. Yami again as she returns with her new podcast venture, I AM HUMAN. In this inaugural episode, Dr. Yami welcomes “Doctor Outdoors” Melissa Sundermann, DO, to the show to talk about the many amazing benefits humans reap when they are exposed to nature. From the early research on ‘fo…

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293: Goodbye Veggie Doctor Radio 27:30

4M ago27:30

27:30

In this final episode of Veggie Doctor Radio, I reflect on the changes and challenges I faced in 2023, including moving to a new office space and opening a multi-purpose teaching area. I share my experience of slipping into depression and making difficult decisions about my podcast. Despite feeling deflated, I surrendered to the universe and starte…

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292: Using Lifestyle Medicine to Treat Chronic Fatigue Syndrome and Fibromyalgia with Dr. Tila Kansagra (Veggie Doctor Radio) 45:13

4M ago45:13

45:13

Explore the intricacies of chronic fatigue syndrome and fibromyalgia with Dr. Tila Kansagra, an experienced general practitioner. Learn the definitions and diagnostic processes of these conditions, and discover approaches to treatment with lifestyle medicine and a plant-based diet. Ad-free episode: https://plantscription.substack.com/subscribe Disc…

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291: Vesanto Melina on her evolution to veganism and how you can be an activist starting today (Veggie Doctor Radio) 56:03

4M ago56:03

56:03

Vegan legend Vesanto Melina shares her journey to vegetarianism and, subsequently, veganism, her thoughts on the evolution of the vegan diet, and her tips on how we can become activists for plant-based diets. Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podcast is for informati…

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290: Dr. Monique May wants you to Fix Your Plate (Veggie Doctor Radio) 38:19

4M ago38:19

38:19

Dr. Monique May shares her journey from board-certified family physician to plant-based chef. She dishes out tips to seamlessly transition to a plant-based diet to support your journey toward a more vibrant, plant-powered life. Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podca…

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289: The Amazing Power of Sprouts with Doug Evans (Veggie Doctor Radio) 52:17

5M ago52:17

52:17

Sprout evangelist Doug Evans shares his personal story of transitioning from the standard American diet to a raw food diet almost overnight. He also teaches us about the powerful properties of sprouts and how we can start incorporating them into our everyday diet without too much cost or effort. If you've ever been intrigued by the potential health…

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288: Soul Food meets Puerto Rico at Black Rican Vegan with Lyana Blount (Veggie Doctor Radio) 26:23

5M ago26:23

26:23

Lyana Blount is taking New York City and beyond by storm with her vegan Puerto Rican and Soul Food creations. Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concer…

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287: Can burgers save the world? With Matt de Gruyter, Next Level Burger (Veggie Doctor Radio) 1:10:53

5M ago1:10:53

1:10:53

In this episode of Veggie Doctor Radio, I interview Matt de Gruyter, the co-founder of Next Level Burger, a plant-based burger joint, on his vegan and entrepreneurial journey, mission, and the future of his restaurant. This episode is sure to inspire and empower! Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The informa…

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286: How toxins are affecting your health with Dr. Wendie Trubow (Veggie Doctor Radio) 56:33

5M ago56:33

56:33

In this episode of Veggie Doctor Radio, I interview Dr. Wendie Trubow about toxins: what they are, where they are present, and how we can decrease our exposure to them and heal. Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not m…

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285: The Vegan Society with Andrea Rymer, RD (Veggie Doctor Radio) 47:33

6M ago47:33

47:33

In this episode of Veggie Doctor Radio, I interview Andrea Rymer, a seasoned vegan dietitian from The Vegan Society. Andrea shares her personal vegan journey and dishes out practical advice on navigating a plant-based lifestyle. Tune in to discover more and connect with The Vegan Society, and snag some valuable resources. Ad-free episode: https://p…

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I AM HUMAN Podcaster

Podcaster verdt å lytte til

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I AM HUMAN

Yami Cazorla-Lancaster, DO, MPH, MS, FAAP

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Hello I Am Human

Sarah Neczwid

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I AM FREE | Human Design mit Jan Stiewe

Jan Stiewe

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309: Sexuality, Spirituality and Shame with Kaamna Bhojwani 45:48

1
308: Raising Vegan Babies with Ashley Renne 1:12:50

1
307: Break Up With Alcohol to Reach Your Highest Potential with Amanda Kuda 51:42

1
306: Body Recomposition Mindset with Fit Vegan, Maxime Sigouin 1:00:16

1
305: How to be a Scrappy Plant-Based Cook with Carleigh Bodrug 43:08

1
304: Power Foods for Healthy Weight with Dr. Neal Barnard 43:51

1
303: How to be a Healthy Voyager with Carolyn Scott 35:36

1
302: How Faith and Spirituality Can Support Your Pursuit of Health and Wellbeing with Dr. Amanda Adkins 43:25

1
301: Tolerating Discomfort 33:21

1
300: How to Live a JoyFULL life with Radhi Devlukia 51:01

1
299: What Does it Mean to Be Human? 27:18

1
298: Create Your Vision For Life 29:50

1
297: Longevity, Radical Life Extension and Living to 500 with Marek Piotrowski 1:00:04

1
296: Ultrarunning as a Path to Inner Growth with Sid Garza-Hillman 1:03:08

1
295: The incredible Chef Babette on being human and living in the present moment 1:04:06

1
294: The Power of Nature with Doctor Outdoors, Melissa Sundermann 1:02:38

1
293: Goodbye Veggie Doctor Radio 27:30

1
292: Using Lifestyle Medicine to Treat Chronic Fatigue Syndrome and Fibromyalgia with Dr. Tila Kansagra (Veggie Doctor Radio) 45:13

1
291: Vesanto Melina on her evolution to veganism and how you can be an activist starting today (Veggie Doctor Radio) 56:03

1
290: Dr. Monique May wants you to Fix Your Plate (Veggie Doctor Radio) 38:19

1
289: The Amazing Power of Sprouts with Doug Evans (Veggie Doctor Radio) 52:17

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288: Soul Food meets Puerto Rico at Black Rican Vegan with Lyana Blount (Veggie Doctor Radio) 26:23

1
287: Can burgers save the world? With Matt de Gruyter, Next Level Burger (Veggie Doctor Radio) 1:10:53

1
286: How toxins are affecting your health with Dr. Wendie Trubow (Veggie Doctor Radio) 56:33

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285: The Vegan Society with Andrea Rymer, RD (Veggie Doctor Radio) 47:33

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